Family therapy and counseling in Columbia, MO

I am a Licensed Professional Counselor. I earned a bachelor’s degree in education in 2003 and a master’s degree in counseling in 2005, both from Missouri State University.

For the past 20 years, I have had the opportunity to work with students and parents, in high school, middle school and elementary settings, as an educator and Professional School Counselor. Over the years, I have also worked with many struggling youth during my role as a Missouri Options Liaison, as well as a Community Service Liaison, providing outreach in the community. More recently, I received court mediator training, which provided new insight into conflict resolution procedures. Prior to counseling, I was an elementary teacher, working with students to help them achieve academic goals, while also facilitating emotional growth, and social awareness as well.

For over 20 years I have worked with students of all ages, as well as many parents and families. I specialize in helping one navigate the neurodivergent brain, anxiety and depression in adolescent youth, family counseling, couple’s counseling, emotional and social struggles, as well as adults working through childhood trauma.

Hello, and welcome. My name is Rebecca Lindquist, and I am a Licensed Clinical Social Worker with over 15 years of experience in clinical practice. I earned my Master's in Social Work from the University of Kansas and began my career in medical social work. Throughout my career, I have had the privilege of working with adults and older adults in a variety of settings. I am dedicated to supporting individuals through some of life's most important and vulnerable moments. I also founded a self-care group for local social workers 6 years ago, born out of a need to keep our community healthy. By prioritizing my own self-care, I'm able to be fully present, responsive, and emotionally attuned in our work together.

Hey there, I’m Karen, a licensed clinical social worker (LSCSW) who brings warmth and humor to our therapy sessions, fostering a strong, trusting relationship as the foundation for pursuing your goals. Through my telehealth practice, I support adults in Kansas navigating personal challenges, life obstacles, and mental health concerns. I personalize my approach with each client, helping them uncover new possibilities and create meaningful emotional change.

I specialize in working with adults navigating hurdles like ADHD, anxiety, depression, trauma, grief, self-esteem, and relationship issues, plus other emotional and mental health concerns. Whether you’re managing stress or seeking personal development, I offer education and skills to support your journey of growth. I especially enjoy assisting clients who come across as overly blunt or harsh, guiding them to refine their communication to connect more effectively while staying authentic.

My communication style is authentic, playful, and direct, paired with a splash of humor. I cultivate a space where you can explore and share freely. With thoughtful observation and clear communication, I notice what’s often overlooked and encourage honest dialogue.

I help you reach your goals by customizing therapy to fit you. I share analogies and relatable stories to bring clarity. I empower you to tap into your values, strengths, and passions to grow with integrity. By viewing emotions as messengers, not problems, I offer coping skills to manage them in a healthy way, giving you tools to find calm and achieve lasting progress.