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Anxiety and depression therapists and psychiatrists in O'Fallon, MO
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Top anxiety and depression therapists and psychiatrists in O'Fallon, MO
Find compassionate mental health support in O'Fallon with Headway's network of experienced providers specializing in anxiety and depression using cognitive restructuring, exposure therapy, and interpersonal therapy. Flexible scheduling and virtual options make it easy to prioritize your mental wellness without disrupting your routine.
“I am a trained Internal Family Systems (IFS) therapist and I'm here to support you on your journey back to the "Self" - That calm, clear, confident center that's always been there.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am warm, supportive and action oriented. I want to team up with you to improve your quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers
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“Working with myself you can expect a therapeutic environment that is compassionate, empathetic, and safe.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 10 insurance carriers
“I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Inquisitive, Warm
Accepts 9 insurance carriers
Hi, I'm Tierra Kinnard, LCSW, and the founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Kris uses a therapeutic approach that combines the best of Cognitive Behavioral Therapy (CBT), Person-centered Therapy, and neuroscience to create a holistic, science-backed method for emotional healing.”
Anxiety, Depression, ADD/ADHD, Stress management, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“Cristina believes that through counseling, one can find the right path that suits them and works within their values.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach is grounded in compassion, respect, and the belief that healing is possible for everyone.”
Anxiety, Diabetes, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I approach therapy with the understanding—backed by research—that a safe, trusting relationship is at the heart of meaningful healing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I help people break the cycle of daily stress by encouraging them to try new things, step outside of their comfort zones...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I use a Cognitive Behavioral Therapy (CBT) approach to empower clients with the tools they need to move forward in a positive direction.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers
“I specialize in working with individuals between the ages of 12–24 who are struggling with impulsivity, anger, antisocial behaviors, substance use, and family dysfunction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
“Solution focused therapy is a good place to start to help alleviate an issue while also developing long term goals with more intense counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I am an ADHD-Certified Clinical Services Provider. I also worked in a residential treatment program for 5 years.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Direct, Humorous, Participatory
Accepts 14 insurance carriers
“I believe we are a team that works together on your concerns and challenges, I will not lead you, or follow along... I will be by your side along the way.”
Anxiety, Depression, Anger management, Family issues, Stress management
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier
“I worked with the military for 8 years, and dealt with depression, sexual trauma, PTSD from deployments, relationship issues, gender identity, sexuality, and anxiety.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe that therapy should be a collaborative, supportive, and empowering process tailored to each individual's unique experiences and goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Participatory
Accepts 11 insurance carriers
“Mara integrates the tools and techniques of yoga practice and theory with more traditional cognitive-behavioral therapy, DBT (Dialectical Behavior Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) in order to treat people...”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Direct, Empowering, Holistic
Accepts 1 insurance carrier
“I particularly enjoy working with people struggling with relationship issues and impacts from having ADHD.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“In my practice, I use Cognitive Behavior Therapy, challenge flawed thinking, work on growth mindset and goal setting...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I am known as a therapist who challenges clients to initiate and experience change in their lives which will lead to A much more satisfactory quality of life.”
Anxiety, Depression, End of life care, Grief or loss, OCD
Challenging, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I will work to help you strengthen yourself through processing the difficulties of life you are currently facing while building life affirming skills to be best you you can be.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Every session will end with two questions. "Have we learned anything here today?" and "What's going to be different this week, because if nothing changes, nothing changes."”
Depression, Anger management, Family issues, Grief or loss, PTSD
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
“I primarily practice traditional talk therapy and have received comprehensive training in CBT, DBT, EMDR, and solution-focused brief therapy.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 11 insurance carriers
“My priority is to create a safe, compassionate environment where you feel heard, understood, and empowered to make meaningful changes.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe everyone deserves the chance to live a full, joyful life—even when facing difficult challenges or systemic barriers.”
Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“Our focus is on developing emotional wellness and increasing compassion and love for ourselves and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Anxiety, Depression, Chronic conditions, Grief or loss, Physical health issues
Direct, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
“My goal is to identify the problems or stressor, identify how your trying to solve it, and help you gain insight by introducing new concepts or use your strengths in way that can help.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
“My approach is warm, collaborative, and grounded in helping you gain clarity, build confidence, and create meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe we are all on a continuous journey to become our best selves, and we deserve to enjoy that ride.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 7 insurance carriers
“I make frequent use of a questioning style referred to as guided discovery to identify your viewpoint and beliefs.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
“My background is in nursing, which means I take a holistic approach—I'm interested in your mental health, but also your lifestyle, sleep, and overall wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Sleep disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I focus on helping entrepreneurs, working professionals and athletes build their confidence so that they can increase their performance...”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
“I focus on developing a collaborative relationship with my client where they can feel empowered to actively participate in their therapeutic progress...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I believe that good mental health is the foundation for a fulfilling life, and I'm passionate about helping others experience healing, peace, and wholeness.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
321 - 360 of 1,176 available therapists
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