

Managing ADHD requires personalized support for focus, organization, and impulse control. Headway connects Missouri residents with 592 licensed providers experienced in evidence-based strategies like executive function coaching and mindfulness interventions, with sessions available as soon as next day.
I’m an affirming, open-minded therapist who works with adults navigating trauma, anxiety, depression, panic, stress, relationship challenges, identity concerns, and major life changes. I also support clients dealing with maternal mental health concerns, including the emotional weight that can come with pregnancy, postpartum changes, infertility, and adjusting to a new season of life.
Since earning my master’s in 2021, I have worked in mental health with both children and adults in settings including crisis care, which has deepened my understanding of how overwhelming life can feel when symptoms start affecting your relationships, confidence, and daily routine. My goal is to offer a space that feels warm, approachable, compassionate, and real.
If you're feeling overwhelmed by anxiety, struggling with ADHD, managing stress at work or school, battling depression, or finding it difficult to control anger, you're not alone. Many of my clients come to therapy feeling exhausted, stuck, frustrated, or unsure how to move forward. Others are navigating relationship challenges, family stress, trauma, or major life transitions and want support creating healthier patterns, improving relationships, and building a more fulfilling life.
As a Licensed Clinical Social Worker with more than 10 years of experience working with children, adolescents, and adults, I provide a warm, supportive space where you can explore your thoughts and emotions without judgment. My goal is to help you better understand what you're experiencing, build on your strengths, and develop practical tools that help you feel more confident, balanced, and in control of your life.
Very empathic, resilient, welcoming and non judgmental.
I provide counseling therapy to individuals with an Open Bible, offering therapeutic insight from a Christian perspective. I am a trained, licensed therapist who understands God's role in healing and integrates Biblical principles into therapeutic conversations to guide you toward better mental health. GOD is Good! My goal is to help you see this through Scripture, which provides guidance and navigation through the toughest times in life. Your emotional pain is more than a physical or mental struggle – it’s a spiritual response to suffering. I’ll walk beside you as we examine what is true, worthy, honest, and right.
I am a Licensed Clinical Social Worker with experience in both inpatient psychiatric settings and outpatient therapy. I earned both my Bachelor’s and Master’s degrees in Social Work from Missouri State University, where I developed a strong foundation in evidence-based, client-centered care.
My background includes working with individuals across a range of needs, from acute crisis stabilization to ongoing therapeutic support. I have extensive experience helping clients navigate depression, anxiety, ADHD, OCD, self-harm, anger, aggression, and oppositional defiant behaviors. I am also trained in Cognitive Behavioral Therapy (CBT), which I frequently use to help clients better understand the connection between their thoughts, emotions, and behaviors while building practical coping strategies.
I get to know each client individually, so we can work collaboratively to come up with goals that we work toward at your pace, ebbing and flowing as your needs change. My clinical experience has included intensive in-home crisis stabilization therapy, complex trauma treatment, solution-focused brief therapy, and treatment of dual-diagnoses.
I moved to St. Louis, MO from Tampa, FL in 2019 to study Social Work at Washington University, and chose to make a home here with my husband, child, and pets. I spend most of my leisure time cooking, gardening, reading, hiking, and going on crafting sprees. I also love to travel away from home, in search of grand museums and new foods.
I am a Licensed Professional Counselor in both Michigan and Missouri with over a decade of experience specializing in mental healthcare and addiction counseling. Additionally, I proudly served 10 active-duty years in the world's greatest U.S. Navy, from where I bring valuable insights as an honorable veteran. In my capacity as a Sailor, I served as both the Command Drug and Alcohol Program Advisor and as a Sexual Assault Prevention and Response Victim Advocate. Aside from work, I enjoy time with my husband, our 4 wonderful children, and loving on our pug, Miss Pearl.My areas of expertise include assisting clients in managing stress, anxiety, addiction, grief, loss, motivation, self-esteem, confidence, depression, perimenopause, and serious mental illnesses. I specialize in addiction treatment in both substances and pornography/sexual addiction. I believe deeply that you are the expert of your own story, possessing numerous strengths that will empower you to overcome life's challenges.Taking the initial step toward a more fulfilling and purposeful life requires courage. My role is to support you throughout this journey, providing tailored guidance aligned with your individual goals and needs. Together, we will build insights and strategies to enhance your overall sense of purpose and well-being.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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