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Find a therapist in Montana — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Montana accepting new patients

Finding the right mental health support in Montana doesn't have to be complicated. Headway partners with 243 compassionate providers trained in evidence-based approaches like CBT and EMDR. Sessions are available virtually or in-person, covered by 70+ insurance plans.

Dr. Sue Pollington

Dr. Sue Pollington

Therapist

Virtual • Montana


“My approach to therapy is client centered. You are the head of your treatment team and I am here for you not the other way around.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers
Dana Relyea

Dana Relyea

Therapist

Virtual • Montana


“My approach is down-to-earth, empathetic, nonjudgmental, and tailored to each individual. I believe therapy should feel like a supportive space where you can be yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Loyd

Elizabeth Loyd

Therapist

Virtual & in-person • Thompson Falls, MT


I earned a Masters degree from Northwest Nazarene University in clinical counseling in 2014. I am currently licensed in the state of Idaho and Montana. I have been licensed for many years and participated in many trainings for clinical practice including but not limited to Christian counseling, Rogerian therapy, trauma therapy, grief/loss, addiction (Social media, gambling, sexual, food, etc.), anxiety (general and specific), personality disorders, depression, relationship challenges, neuroscience, adoption and/or attachment, equine therapy, play therapy, family therapy and experiential therapy. I have been a TBRI® Practitioner since 2015 and TBRI® Educator since 2017 working with families with kids from hard places. I am trained in clinical supervision and clinical ethics as well. I am trained in the use of neurofeedback equipment including brain mapping and brain training sessions since 2021, and have been Board Certified through BCIA since 2025. Please visit my personalized website at www.mountainhavenpathways.com

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Charlotte Carlson

Charlotte Carlson

Therapist

Virtual • Sidney, MT


“I see mental health therapy as a collaboration, meeting them where they are at while supporting them to get to the place they would like to go.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
L. Iona Santos

L. Iona Santos

Therapist

Virtual • Montana


“As a first-generation Asian American and ally of the LGBTQIA+ community, I embrace, encourage, and invite people from all walks of life to seek support without fear or shame.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sara Burke

Sara Burke

Psychiatric Mental Health NP

Virtual • Montana


I’m a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP) who provides practical, person-centered telepsychiatry for adolescents and. My practice primarily focuses on psychiatric evaluation and medication management, with supportive therapy and skills-based interventions offered as appropriate during follow-up visits.

My style is warm, practical, evidence-based, and non-judgmental. I work with clients to better understand their symptoms, review treatment options, and develop a medication plan that is thoughtful, individualized, and easy to follow. Common areas of treatment include anxiety, depression, mood disorders, sleep concerns, and life stressors that impact mental health.

I value safety, transparency, and shared decision-making. We’ll discuss medication options, potential benefits, risks, and alternatives in plain language, including when it may make sense to adjust, simplify, or titrate medications. I offer supportive therapy that may be incorporated into medication management visits.

Visits are 100% virtual for your convenience. I offer evening, and weekend availability, and clear communication between sessions for urgent medication-related concerns. I accept insurance through Headway and welcome new clients.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers
Lori Sanders

Lori Sanders

Therapist

Virtual • Montana


“I love helping people heal from past traumas and/or reduce present day distress, such as anxiety, anger, low self-esteem and relational problems.”
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
April Bieber

April Bieber

Therapist

Virtual • Montana


“My approach is warm, direct, and goal-oriented — I focus on helping you gain insight, build practical tools, and make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Megan Hunsaker

Megan Hunsaker

Psychologist

Virtual • Montana


“I utilize evidence supported therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness based strategies with the intent of helping clients reach their goals and increase their quality of life.”
Anxiety, Chronic conditions, Sleep disorder, Stress management, Trauma
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
Michael Brooking

Michael Brooking

Therapist

Virtual • Montana


“I work with clients to provide a safe environment for talk therapy. I meet all clients with unconditional positive regard in order to grow a strong therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Arleen Erland

Arleen Erland

Therapist

Virtual • Montana


Therapy with Lived Wisdom

With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.

Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”

I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.

Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.

Let me walk with you.

Anxiety, PTSD, Relationship issues, Stress management, Trauma
Challenging, Empowering, Warm
Accepts 2 insurance carriers
Amanda Flowers

Amanda Flowers

Therapist

Virtual • Montana


“I am a compassionate and collaborative therapist. My approach is client-centered and strengths-based.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Morgan Sternhagen

Morgan Sternhagen

Therapist

Virtual • Helena, MT


I’m Morgan, licensed in Montana and currently my physical office is in Billings. Over the past 15 years, I have worked in diverse settings including hospital-based care, long-term residential treatment, community services, and outpatient therapy. These experiences have given me a broad perspective on the challenges individuals face and the many paths to healing.

I’m not here to “fix” you—I’m here to help you grow into the version of you you want to be. My priority is creating a safe and respectful space that focuses on mutual trust and a working partnership. Together we will identify your goals, , develop strategies, and build skills that foster long-term growth and resilience. Change isn't magic; it’s practice, consistency, and the right strategies tailored just for you.

Anxiety, Depression, Family issues, PTSD
Challenging, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amy Traynham Feragen

Amy Traynham Feragen

Therapist

Virtual • Helena, MT


I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Joseph Ombrello

Dr. Joseph Ombrello

Therapist

Virtual • Montana


“I have an open, client-centered approach that helps individuals better understand the source of their challenges, develop skills to overcome those challenges, and empower them to be in control of their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Inquisitive
Accepts 13 insurance carriers
Brian Edwards

Brian Edwards

Therapist

Virtual • Montana


“I strive to unearth the root of problems that limit you. Maybe it's a traumatic history or poor coping, but let me help you rediscover joy in life and diminish the pain, struggles and negativity.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Holly Ringler

Holly Ringler

Therapist

Virtual • Montana


“I believe that therapy should be open, empathetic and validating. I am here to listen, support and guide you through your journey towards finding relief from whatever it is that's bringing you pain.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Maureen Graham

Maureen Graham

Therapist

Virtual • Montana


“I primarily use Exposure and Response Prevention through an Acceptance and Commitment Therapy (ACT) lens, a values-driven approach that focuses on helping you take meaningful action towards living the life you want.”
Anxiety, Depression, OCD, Women's issues
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Megan Grim

Megan Grim

Therapist

Virtual • Montana


“Megan has more than a decade of experience in counseling and coaching, working primarily with neurodivergent clients and their families.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Rita Billow

Dr. Rita Billow

Psychologist

Virtual • Eureka, MT


“I believe therapy should feel both safe and empowering. I draw from a trauma-informed lens and integrate techniques from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Trauma-Informed...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Caleb Abrams

Caleb Abrams

Therapist

Virtual • Montana


“Caleb brings a unique and fresh dynamic to the counseling world with true empathy and understanding backed by the newest research and therapeutic techniques and perspectives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Tara Ashley

Tara Ashley

Therapist

Virtual • Montana


“Spanning over 28 years as a social worker, Tara has practiced social work in the areas of: play therapy, family therapy, child protection, intra-familial sexual abuse...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Stacey Fast

Stacey Fast

Psychiatric Mental Health NP

Virtual • Montana


“Clients will have the opportunity to actively engage in their care journey with my support and expert guidance.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Solution-oriented
Accepts 6 insurance carriers
Andrea Wirshing

Andrea Wirshing

Therapist

Virtual • Missoula, MT


“My style is warm, curious, and collaborative—I use proven approaches while also trusting intuition to help you build skills and reconnect with your strengths.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Christin Hardester

Christin Hardester

Therapist

Virtual • Montana


“My passion in therapy comes from helping individuals connect to themselves in order to polish and discover the gifts they hold to embrace a meaningful life.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Allison Russo

Allison Russo

Psychiatric Mental Health NP

Virtual • Montana


“With over 15 years of experience in psychiatry across diverse settings, I'm dedicated to helping you achieve balance and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Marshal George

Marshal George

Psychologist

Virtual • Montana


I am a licensed psychologist offering telehealth therapy for adults in early and midlife across Montana. I work with people who feel lost, overwhelmed, unseen, or trapped. Whether you are carrying trauma, struggling with depression or anxiety, stuck in painful relationship patterns, or functioning on the outside while feeling depleted underneath, therapy can help you understand and move through what feels most painful or stuck.

My style is active, honest, and collaborative. I am warm and direct. I listen carefully, ask real questions, and provide thoughtful feedback to help you better understand what is happening and what may need to change.

My background includes doctoral training in clinical psychology, additional education and experience in trauma and crisis work, and clinical experience in medical and academic settings. I also had a previous career as a hospital chaplain. I am comfortable working with both symptoms and deeper concerns: suffering, meaning, faith, conscience, identity, loss, and major life transitions. Spiritual or religious concerns can be part of the work when they matter to you, but they do not have to be.

I offer telehealth only, so you can meet with me from anywhere in Montana. I accept insurance through Headway and offer a free 15-minute consultation to see whether working together would be a good fit. I have limited openings, so please reach out if you are interested.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carolyn Riker

Carolyn Riker

Therapist

Virtual • Montana


“I offer several different therapy approaches which give me flexibility to use different techniques from various therapeutic models, including DBT...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Shawn Mines

Dr. Shawn Mines

Therapist

Virtual • Montana


“I aim to create a calm, supportive space where you can feel understood and move toward lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 3 insurance carriers
Michelle Bayard

Michelle Bayard

Therapist

Virtual • Montana


“I provide individual counseling support that allows space to take care of your needs as a parent and caregiver.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Regina Morales

Regina Morales

Therapist

Virtual • Montana


Regina is bilingual in English and Spanish, and specializes in work with young adults and adolescents, and families coping with stressors such as acculturation, grief and loss, and trauma; and individuals launching into independence or figuring out their sexual, gender, and cultural identities.


She is a licensed clinical social worker and Maryland certified clinical supervisor with over 25 years’ experience in trauma-recovery, cognitive behavioral, expressive, and family systems therapies.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paula Hammer

Paula Hammer

Therapist

Virtual • Montana


“I am dedicated to assisting couples, families, and individuals with improving relational dynamics and healing from wounds that may be interfering with their desired connections, including to themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Marcas Bradley

Marcas Bradley

Therapist

Virtual • Montana


“My goal is to help you find out that your life, your situation, does not leave you with only one choice... but that you have choices.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm
Accepts 1 insurance carrier
Jennifer Hedke

Jennifer Hedke

Therapist

Virtual • Montana


“I engage with clients empathetically and allow my clients to be the experts on themselves while I help guide the therapeutic process.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Robyn Charleston

Robyn Charleston

Virtual • Montana


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Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Ginger Goes Ahead

Ginger Goes Ahead

Therapist

In-person • Billings, MT


“Ginger provides a welcoming and accepting environment for those struggling with substance use disorder and mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Stefan Waltke

Stefan Waltke

Therapist

Virtual • Montana


ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sasha Reilly

Sasha Reilly

Therapist

Virtual • Montana


“My goal when I meet with a client is that they feel heard, understood and walk away with some insights into how they can navigate the obstacles in life and be empowered to make a change.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Angela Gardner

Angela Gardner

Therapist

Virtual • Montana


I'm a licensed therapist with ten year's experience. I am trained in providing trauma informed services for individuals, couples, and families.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Susan DePasquale

Susan DePasquale

Psychiatric Mental Health NP

Virtual • Montana


“I have been providing medical and mental health services for over 25 years, specializing in gastroenterology, hepatology healthcare, and psychiatry.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 10 insurance carriers
201 - 240 of

About our therapists serving Montana

Number of therapists serving Montana
There are over 243 therapists in Montana accepting new patients.
243+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 81%Relationship issues
  • 80%Trauma
Insurances accepted
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  • 98%Aetna
  • 91%Cigna
  • 86%Carelon Behavioral Health
  • 40%Independence Blue Cross Pennsylvania - Virtual National Network
  • 40%Providence Health Plan
Languages spoken
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  • 100%English
  • 2%Spanish
  • 2%French
  • 2%Haitian Creole
  • 1%American Sign Language
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 46%Licensed Clinical Professional Counselor
  • 38%Licensed Clinical Social Worker
  • 7%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Montana

Searching for therapists in Montana starts with finding someone whose training matches what you want support with. Across a large state with both urban and rural communities, available care can vary by location, specialty, and appointment format. You may be looking for support with anxiety, depression, grief, trauma, relationship challenges, or life transitions. As you compare Montana therapists, look for specialties and therapy approaches that align with your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.

Your search may look different in Billings, Missoula, Bozeman, or a smaller Montana community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling options. Beyond specialty, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading therapist profiles before booking can help you understand how each therapist describes their approach, session style, and areas of focus.

The cost of therapy in Montana can vary, and using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs. Headway makes it easier to compare therapists who accept insurance, view estimated session costs before booking, and choose between virtual and in-person care. Nationally, Headway partners with over 100 insurance plans, and you can add your plan details to confirm coverage for your location and benefits before you book.

1 Cost may vary based on your location, age, and insurance coverage.