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Find a therapist in Omaha, NE — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Omaha, NE accepting new patients

Omaha residents can access quality mental health support through Headway's extensive network of 147 licensed providers throughout neighborhoods like Dundee, Benson, and Old Market. Explore talk therapy and medication management with flexible scheduling, insurance acceptance, and providers available as soon as next day.

Ramie Sodaro

Ramie Sodaro

Therapist

Virtual • Nebraska


“My work draws from family systems, behavioral activation, and trauma-informed approaches to keep sessions focused and useful.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Asheley Korf

Asheley Korf

Therapist

Virtual • Nebraska


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Nebraska


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Hugh Keating

Hugh Keating

Therapist

Virtual • Nebraska


“Originally trained in Art Therapy Counseling; I emphasize my client's creative pursuits in the therapy process...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 8 insurance carriers
Amanda Sundeen

Amanda Sundeen

Therapist

Virtual • Nebraska


“I believe people are far more resilient than they give themselves credit for, and my goal is to create a space where you can be yourself without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Krystyn Schmidt

Krystyn Schmidt

Therapist

Virtual • Lincoln, NE


My priority is to help you find peace and transformation in whatever capacity that means for you. Whether you are looking to manage anxiety or depression, address trauma or self-esteem issues, we will work together to find an outcome that meets your needs, values and highest self.

Anxiety, Depression, Identity issues, Maternal mental health, Panic disorders
Direct, Empowering, Open-minded
Accepts 1 insurance carrier
Linda Degner

Linda Degner

Therapist

Virtual • Nebraska


“Therapy can be a place where you feel seen, protected, and supported as you begin to rebuild trust, strengthen relationships, and move toward lasting healing.”
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Challenging, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Emily Hoegh

Emily Hoegh

Therapist

Virtual & in-person • Grand Island, NE


“I'm a trauma-informed therapist who works with women who often look ambitious on the outside, but internally feel anxious, overwhelmed, or like they're never quite enough.”
Anxiety, Infertility, Maternal mental health, OCD, Relationship issues
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Maribel Garcia

Maribel Garcia

Psychiatric Mental Health NP

Virtual • Nebraska


I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.

For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.

As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.

Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Stepfanie Johnson

Stepfanie Johnson

Therapist

Virtual • Nebraska


“I see my work as a partnership with my clients. We will be partners in your goal setting and identifying the next steps in your journey.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dianna Cooley

Dianna Cooley

Therapist

Virtual • Nebraska


“I believe in meeting people where they are and creating a safe, supportive space for exploration, healing, and growth.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Kelli Means

Kelli Means

Therapist

Virtual • Nebraska


“My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Madison Yohe

Madison Yohe

Therapist

Virtual • Nebraska


I love making connections to help make it easier to navigate through the difficulty of life

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Crystal Haase

Crystal Haase

Psychiatric Mental Health NP

Virtual • Nebraska


“I have an extensive psychiatric background working inpatient over 10 years with adult and geriatric populations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karla Burgess

Karla Burgess

Therapist

Virtual • Nebraska


I’m so glad you’ve taken this step to seek support for whatever you're facing right now. Reaching out for help takes courage, and I consider it a privilege to walk alongside people during some of life’s most difficult and meaningful moments.

My name is Karla Burgess, and I am a Licensed Independent Mental Health Practitioner (LIMHP) in the state of Nebraska. For the past 22 years, I have worked in both hospital and private practice settings, serving individuals and families in a rural community. Being one of the only mental health providers in my area has allowed me to gain experience working with a wide range of concerns, including anxiety, depression, behavioral challenges, parenting struggles, relationship issues, grief, and life transitions.

In addition to my clinical work, my experience as a school counselor has given me extensive support for children, teens, and adults from many different backgrounds and life stages. I strive to create a welcoming, supportive environment where clients feel heard, understood, and valued.

Clients often describe me as kind, compassionate, caring, supportive, and empathetic. I believe that meaningful connection is at the heart of effective counseling, and I deeply respect the trust clients place in me by allowing me to be part of their journey.

I look forward to getting to know you and helping you work through the challenges that may be standing in the way of your growth, happiness, and well-being.

Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Alee Larson

Alee Larson

Therapist

Virtual • Nebraska


“I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chad Johnson

Chad Johnson

Therapist

Virtual • Nebraska


“You can expect a warm, caring and inquisitive provider who will work beside you to help you achieve your goals.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Rolfsmeyer

Sarah Rolfsmeyer

Therapist

Virtual • Nebraska


“I specialize in trauma, family dynamics, adolescent concerns, rural mental health, and the unique stressors faced by farming and agricultural communities.”
ADD/ADHD, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Necol Arens

Necol Arens

Therapist

Virtual • Nebraska


“My goal is to provide person centered empowering evidenced based interventions that allows for individuals to feel hopeful and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Carlos Del Rio

Dr. Carlos Del Rio

Therapist

Virtual • Nebraska


“Therapy is a safe space for private conversations where insights emerge, new skills are learned, new perspectives evolve to make sense of our life and situations.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Larsen

Sarah Larsen

Therapist

Virtual • Nebraska


“My approach is integrative, focusing on building a strong therapeutic relationship on trust and empathy.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Solution-oriented
Alicia Webber

Alicia Webber

Therapist

Virtual • Nebraska


I have spent most of my professional career working with women, LGBTQ+ folx, and sex workers who have experienced various forms of abuse throughout their lives. I help people navigate difficult patterns in relationships, coping skills, wellness goals, boundary setting, and exploring what you want to be different in your life.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jumoke Omojola

Jumoke Omojola

Therapist

Virtual • Nebraska


“I use Cognitive Behavior Therapy and Solution Focused therapy approaches. We work collaboratively on your goals for therapy and the outcomes you desire.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Michelle Perry

Michelle Perry

Therapist

Virtual • Nebraska


“I offer a judgement free therapeutic experience where clients feel supported, heard, and challenged.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Katherine McDonald

Katherine McDonald

Therapist

Virtual • Nebraska


“I'm a great fit for people who are looking for balance between talking things through in a supportive, nonjudgmental space and learning practical skills to address their problems.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jodi Nelan

Jodi Nelan

Therapist

Virtual • Nebraska


“I help people overcome harmful patterns and find the freedom that come from authentic values-centered living.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Michelle Hoff

Michelle Hoff

Therapist

Virtual • Tecumseh, NE


“I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Akpene Abalekpor

Akpene Abalekpor

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe that everyone has a unique story worth hearing, and my goal is to walk alongside you as a trusted partner on your wellness journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Elizabeth McCoy

Elizabeth McCoy

Therapist

Virtual • Nebraska


“My clients often say I bring warmth, directness, and a touch of humor to our sessions, like a trusted sister with the tools to help you thrive.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Participatory
Accepts 3 insurance carriers
Christina Johnson-Gunn

Christina Johnson-Gunn

Therapist

Virtual • Nebraska


If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Christina Chismar

Christina Chismar

Therapist

Virtual • Nebraska


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
Christina Zivec

Christina Zivec

Therapist

Virtual • Nebraska


“I believe therapy should be a safe and affirming space where you feel truly seen and heard, especially if that hasn't always been your experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Reaca Pearl

Reaca Pearl

Therapist

Virtual • Nebraska


“As a Transpersonal, transgender & neurodiversity-affirming licensed professional counselor... I have worked for nearly 20 years with a dedication to helping folx connect to the truest versions of themselves.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 1 insurance carrier
Leslie Pieper

Leslie Pieper

Therapist

Virtual • Omaha, NE


“My approach is focused on helping clients regain functional stability, improve daily performance, and reduce symptoms that are interfering with work, relationships, and overall quality of life.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ryan Suhr

Ryan Suhr

Therapist

Virtual • Nebraska


“My hope for all clients with whom I work is that they are able to find a better relationship with themselves, other people and the world in which they live.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Jody Johnson

Jody Johnson

Therapist

Virtual • Grand Island, NE


Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Denise Waterfield

Dr. Denise Waterfield

Psychiatric Mental Health NP

Virtual • Kearney, NE


Denise Waterfield is a dual-certified nurse practitioner specializing in adult gerontology acute care and psychiatry and mental health. She has a Ph.D. from the University of Nebraska Medical Center, conducts symptom management research, and serves as an assistant professor at the University of Nebraska Medical Center College of Nursing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 3 insurance carriers
Michelle Jarosz

Michelle Jarosz

Therapist

Virtual • Nebraska


“My goal is to help you not only understand the "why" behind your struggles, but to actively build the skills to move forward in your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Paige Joseph

Paige Joseph

Therapist

Virtual • Nebraska


“The approach I take in session is you are always in charge of your sessions and where your sessions are going, while I provide an affirming, empowering, and inquisitive space.”
ADD/ADHD, Anxiety, Bipolar disorder, Diabetes, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
David Robles

David Robles

Therapist

Virtual • Nebraska


“My work in healthcare leadership has given me firsthand insight into high-pressure environments, decision fatigue, professional expectations, and the emotional weight that often comes with leadership and responsibility.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Omaha

Finding the right therapist in Omaha starts with identifying what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or trauma, look for a licensed provider — such as an LIMHP, LCSW, LPC, or psychologist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach and decide if they're a good match before you commit to a session.

With hundreds of mental health providers practicing across Omaha — from Midtown and West Omaha to Bellevue and Papillion — narrowing your options can take time. Consider what matters most to you: a provider's specialty, whether they offer virtual or in-person sessions, and their availability. Many providers offer a free phone consultation so you can see if it's a good fit before booking.

Therapy in Omaha can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.