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Find a therapist in Portsmouth, NH — covered by insurance

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Top therapists in Portsmouth, NH accepting new patients

Find mental health support in Portsmouth across neighborhoods like South End, North End, and Downtown. Headway connects you with 364 licensed providers offering virtual and in-person sessions. With insurance coverage and free consultations available, begin your care journey as soon as tomorrow.

Margaret Madhi (Naseeha Usa)

Margaret Madhi (Naseeha Usa)

Therapist

Virtual • New Hampshire


“I have the most experience working with CPTSD, Depression, Anxiety, Anger management, and relationship problems.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Rosemary Dougherty

Rosemary Dougherty

Psychiatric Mental Health NP

Virtual • New Hampshire


I’m Rosemary, a licensed psychiatric nurse practitioner who is deeply committed to walking alongside you through life’s more tender and challenging moments. I work with adults who are navigating grief, loss, and major life transitions, and I also offer faith based therapy for those who want to incorporate their spiritual beliefs into the healing process.

Before specializing in mental health, I spent many years as a family nurse practitioner, which shaped the way I see people as whole and complex individuals. I believe everyone carries a story that deserves to be heard with care and respect. If you are feeling stuck, overwhelmed, or searching for meaning in a difficult season, I want to hear your story and help you find a way forward that feels true to you.

Chronic conditions, End of life care, Family issues, Grief or loss, Physical health issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Churchill

Jennifer Churchill

Therapist

Virtual • Andover, NH


“I draw on my experience supporting adults, adolescents, and families in out-patient, educational, and in-patient settings.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Kim Thompson

Kim Thompson

Therapist

Virtual • New Hampshire


“My approach to therapy is that I am here for the client. It is their time, their story and I am merely here to help them sort the pages already written.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Regina Macharia

Regina Macharia

Psychiatric Mental Health NP

Virtual • New Hampshire


“I have a holistic approach and often integrate both psychopharmacology and brief psychotherapy modalities in treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Rachel Register

Rachel Register

Therapist

Virtual • New Hampshire


Hi, my name is Rachel Register and I am a licensed independent clinical social worker who has been in practice in Massachusetts as well as New Hampshire for over 10 years working with adults, couples and families. I feel passionate about healing and empowering clients who struggle with anxiety, depression, relationship issues and life transitions.

Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Dr. Oreet besner-Schrader

Dr. Oreet besner-Schrader

Therapist

Virtual • New Hampshire


Hello, I’m Dr. Oreet Daniella Besner, a licensed marriage and family therapist, LMFT, LCSW, Psychologist, with a warm and collaborative approach to therapy. I hold an MA from Antioch University and a doctorate, PSY.D, from California School of Professional Psychology. I have 27 years of experience supporting individuals, couples, and families. My areas of focus include anxiety, depression, relationship issues, life transitions, and self-esteem. I draw from evidence-based practices like CBT, mindfulness, and solution-focused therapy to support meaningful growth. I strive to create a safe, open space where clients feel heard, respected, and empowered.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Jessica Jenkins

Jessica Jenkins

Therapist

Virtual • New Hampshire


“I am a warm and welcoming psychotherapist who can assist you in your healing journey using various interventions and techniques.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mark Ballard

Mark Ballard

Therapist

Virtual • New Hampshire


“I enjoy helping clients grow in understanding of what motivates and impedes their ability to make meaningful change in their life.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Sam Richman

Dr. Sam Richman

Psychologist

Virtual • New Hampshire


“I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem and good self care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Jamie Ward

Jamie Ward

Therapist

Virtual • New Hampshire


“I specialize in toxic and abusive relationships. These relationships can be parental, romantic, or friends.”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, OCD
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Mary Horan

Mary Horan

Therapist

Virtual • New Hampshire


“I am passionate about supporting people who are navigating perinatal mood and anxiety disorders, birth trauma and/or embarking on the journey of becoming a parent.”
Anxiety, Depression, Maternal mental health, Trauma, Women's issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Brogan Carson

Brogan Carson

Therapist

Virtual & in-person • Littleton, NH


“My best work with others has been a creative process that connects you to yourself and others in meaningful ways.”
Anxiety, Bipolar disorder, Men's issues, Relationship issues, Trauma
Creative, Open-minded, Participatory
Accepts 9 insurance carriers
Renee Touhey-Childress

Renee Touhey-Childress

Therapist

Virtual • New Hampshire


“My style is warm, direct, and engaging. I use humor, creativity, and, when it fits, playfulness; because therapy works better when it feels human.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Judy Gallagher

Judy Gallagher

Therapist

Virtual • New Hampshire


“I believe in creating a safe and supportive space where clients can openly explore their needs and create meaningful goals for themselves.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Danielle Kasprzak

Danielle Kasprzak

Psychiatric Mental Health NP

Virtual • Portsmouth, NH


“I combine my knowledge of whole body medicine, supportive therapy and psychiatric mental health care to provide holistic care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Matthew Garthwait

Matthew Garthwait

Therapist

Virtual • New Hampshire


“I use evidenced based, client centered approaches drawing on cognitive behavioral and motivational models.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Megan Kopp

Megan Kopp

Therapist

Virtual • New Hampshire


“I am a Mental Health Counselor committed to helping adults who experience anxiety, depression, and low self-esteem.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • New Hampshire


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Melissa Sheehan

Melissa Sheehan

Therapist

Virtual • New Hampshire


“I am deeply committed to fostering resilience, emotional regulation, and healthy communication in clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heather Ryder

Heather Ryder

Therapist

Virtual • New Hampshire


“I take a practical, real-world approach to therapy, focusing on helping clients build skills they can actually use in their daily lives.”
Anxiety, Depression, Family issues, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mina Metreaud

Mina Metreaud

Therapist

Virtual • New Hampshire


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Teresa Hamilton

Teresa Hamilton

Therapist

Virtual • New Hampshire


I take a trauma-informed collaborative approach to working with anxiety, depression, relationship challenges and life transitions.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Bonawitz

Emily Bonawitz

Therapist

Virtual • New Hampshire


“My goal is to offer you a sanctuary—a place where your story is met with radical empathy instead of critique.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Abimbola Afolayan

Dr. Abimbola Afolayan

Psychologist

Virtual • New Hampshire


“She specializes in working with emerging adults transitioning to adulthood and adults facing issues such as anxiety, depression, trauma, relationship difficulties, and life transitions.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Jamie Thompson

Jamie Thompson

Therapist

Virtual • New Hampshire


“I am passionate about creating a safe environment that gives you a place to catch your breath, and focus on what is most important to you.”
Anxiety, Depression, Infertility, Physical health issues, Stress management
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Megan Maska

Megan Maska

Psychiatric Mental Health NP

Virtual • New Hampshire


“I enjoy building collaborative relationships with my patients and believe in a shared decision-making approach—especially when it comes to medication management.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Brenda Drake

Brenda Drake

Therapist

Virtual • New Hampshire


“As a licensed clinical social worker with over 25 years of experience working with mental health and addiction disorders, I offer a wide array of treatment modalities to meet your individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Energetic, Humorous, Inquisitive, Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Elyse Schappert

Elyse Schappert

Therapist

Virtual • New Hampshire


“I strive to create a safe, supportive space where you can explore your past and present to build the future you want.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Warm
Accepts 12 insurance carriers
Nicole Gilbert

Nicole Gilbert

Therapist

Virtual & in-person • Berlin, NH


“My therapeutic approach is person-centered, flexible, and grounded in empathy, with an emphasis on creating a safe and supportive space for growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Melissa Lanz

Melissa Lanz

Therapist

Virtual • Campton, NH


“My role is to assist in navigating this journey with you and to help normalize the emotions that accompany this courageous work.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Humorous, Open-minded
Accepts 6 insurance carriers
Pamela Kulisek

Pamela Kulisek

Therapist

Virtual • New Hampshire


“Our sessions together will be a collaborative relationship that offers opportunities of self-discovery for clients ready to work towards their own personal growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Jirari

Sarah Jirari

Therapist

Virtual • New Hampshire


“My goal as your therapist is to provide support and help you fulfill your goals of becoming your best self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Jamila Kase

Jamila Kase

Therapist

Virtual • New Hampshire


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • New Hampshire


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Linda Pimenta

Dr. Linda Pimenta

Psychiatric Mental Health NP

Virtual • Manchester, NH


“I accept people where they are at. You are a partner in your care and together we will come up with a treatment plan you are comfortable with.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Kim Nelson

Kim Nelson

Psychiatric Mental Health NP

Virtual • New Hampshire


“We will work together to understand what is going on and find practical solutions that work for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Richard Williams

Richard Williams

Psychiatric Mental Health NP

Virtual • New Hampshire


Now accepting patients in Massachusetts! Offering in office visits on the fourth Monday of each month in Westford, MA from 8:00 until 11:30 and virtual visits throughout the week.

I have been in healthcare for over 20 years and enjoy partnering with patients . As a gay man, I understand the comfort that comes with working with someone from the community.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Jennifer Labombard

Jennifer Labombard

Therapist

Virtual • New Hampshire


“Many of my clients say it's easy to feel truly heard with me. Building trust and understanding is so important for making meaningful change.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Affirming, Energetic, Humorous
Accepts 5 insurance carriers
Alissa English

Alissa English

Psychiatric Mental Health NP

Virtual • New Hampshire


Hi There! I am proud to be a psychiatric Nurse Practitioner! I graduated from the University of Massachusetts Lowell with my bachelor’s degree and Regis College with my master’s degree. I'm excited to provide you with the individualized care you deserve. Most of all, my goal is to honor your individuality and lifestyle when creating a plan of care. Your goals are what matters- it's your life! Let's help you get to where you want to be!

Affirming, Holistic, Warm
Accepts 6 insurance carriers
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About our therapists serving Portsmouth, NH

Number of therapists serving Portsmouth, NH
There are over 356 therapists in Portsmouth, NH accepting new patients.
356+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 90%Depression
  • 87%Stress management
  • 77%Trauma
  • 73%PTSD
Insurances accepted
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  • 98%Aetna
  • 92%Cigna
  • 90%Point32 Healthcare
  • 88%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
  • 1%German
  • 1%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 46%Licensed Clinical Mental Health Counselor
  • 31%Licensed Independent Clinical Social Worker
  • 15%Advanced Practice Registered Nurse
  • 4%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 24%Family therapy
  • 15%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Portsmouth

Finding the right therapist in Portsmouth starts with getting clear on what kind of care you need. Therapists, counselors, psychologists, and psychiatrists each bring different training and credentials. If you're looking for talk therapy for anxiety, depression, or relationship concerns, a licensed therapist (such as an LMHC, LCSW, or LMFT) is a common starting point. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in the Portsmouth seacoast area offer both virtual and in-person sessions, so you can choose the format that works for your schedule.

With several directories listing providers across New Hampshire, it can be hard to tell who is actually accepting new patients and who takes your specific plan. Reading a provider's bio can help you understand their approach, specialties, and what a first session might look like — so you can feel more confident before you book.

Therapy in Portsmouth can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance information to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.

Explore more therapists in New Hampshire

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1 Cost may vary based on your location, age, and insurance coverage.