

Seeking mental health support in Fair Lawn? Access 4,132 licensed providers through Headway, where sessions can be scheduled as soon as next day. Our network supports both talk therapy and medication management with insurance coverage through 70+ plans.
My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.
Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.
Are you feeling stuck or overwhelmed and do not know where to turn next? I strive to make the therapy space as comfortable as possible-- a space free of judgment, where you feel heard.
I have provided counseling in a correctional facility, an outpatient psychiatric setting, and to elementary and middle school students in a school setting.
I received my Masters in Social Work from Rutgers University and I also have a Masters in Education from The College of New Jersey.
I believe in providing a safe, supportive space for individuals seeking growth, healing, and clarity. My approach is collaborative and grounded in genuine connection—I believe real change happens when you feel truly seen and understood. Whether you’re navigating stress, relationships, or major life transitions, we’ll work together to help you build the tools and confidence to move forward.
Welcome to Mateh Behavioral Health & Wellness. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner committed to providing compassionate, personalized, and evidence-based mental health care in a safe and supportive environment. I specialize in treating anxiety, depression, ADHD, mood disorders, trauma, and other behavioral health concerns across the lifespan, with a special passion for women’s mental health and wellness, including perinatal/postpartum care, hormonal mood changes, and holistic emotional wellbeing. My approach combines expert medication management, supportive therapy, and whole-person wellness strategies—empowering every client to feel heard, valued, and confident on their journey toward healing and lasting wellness.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Fair Lawn starts with getting clear on what you need. Consider whether you're looking for help with a specific concern — such as anxiety, depression, ADHD, relationship challenges, or trauma — or whether you'd benefit from general talk therapy. Providers hold different licenses (LCSW, LPC, LMFT, PsyD) and bring different specialties, so reading a provider's bio can help you understand their approach and decide if they're a good match.
Practical details matter, too. Think about whether you prefer in-person sessions near Fair Lawn and Bergen County or virtual appointments you can attend from home. Scheduling flexibility, session availability, and whether a provider is actively accepting new patients are factors worth confirming before you reach out. On Headway, every provider listed is accepting new patients, and you can review detailed bios to compare your options.
Therapy in the Fair Lawn area can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see an estimated session cost before you book — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
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