Find a therapist in Metuchen, NJ — covered by insurance

Life can feel overwhelming at times, whether you're navigating anxiety, depression, stress, life transitions, relationship challenges, or other emotional concerns. Seeking support is a courageous first step, and I am committed to creating a safe, compassionate, and nonjudgmental space where you can feel heard, understood, and empowered.

As a Psychiatric Mental Health Nurse Practitioner, I work collaboratively with clients to understand their unique experiences, identify barriers to well-being, and develop personalized treatment plans that support lasting growth and healing. My approach combines evidence-based practices with genuine empathy, recognizing that every individual's journey is different.

My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Welcome—I'm glad you're here. Reaching out for support takes courage, and it’s an important first step toward feeling better. I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate life’s challenges with compassion, collaboration, and practical tools for lasting change. Whether you’re struggling with anxiety, depression, or relationship conflict, my goal is to create a safe, supportive space where you can explore what’s holding you back and discover new ways forward.

My therapeutic style is warm, down-to-earth, and centered on your unique needs. I draw from Cognitive Behavioral Therapy (CBT), strengths-based, and person-centered approaches—blending evidence-based techniques with genuine human connection. Together, we’ll identify patterns that no longer serve you and build on your strengths to create a more balanced, fulfilling life.

I work with adults across all stages of life, including those navigating career changes, caregiving roles, or life transitions in later adulthood. I believe healing and growth are possible at any age.

If you’re ready to start your journey toward greater peace and self-understanding, I’d be honored to walk alongside you. Let’s take that next step together.

Hello! My name is Latanya and I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters of Social Work from Rutgers University and have been practicing for 9 years. I am dedicated to helping individuals navigate life’s challenges and build meaningful, lasting change. I offer a compassionate, nonjudgmental space where you can explore your thoughts, emotions, and goals at your own pace. Whether you're facing anxiety, depression, relationship issues, trauma, or simply feeling stuck, I'm here to support your journey toward healing and self-discovery.

You may look successful on the outside, yet still feel overwhelmed, disconnected, anxious, or stuck in painful relationship patterns. Trauma can shape how you see yourself, trust others, and respond to stress—and healing is possible. I work with children, teens, adults, couples, and families navigating the effects of childhood trauma, relationship wounds, abuse, violence, anxiety, emotional shutdown, and major life transitions. My background in emergency services, victim advocacy, and legal system collaboration allows me to support clients facing complex trauma, safety concerns, and high-stress situations with compassion, expertise, and a focus on empowerment.

As a Licensed Clinical Social Worker, I strongly believe in working together to achieve your goals. My main focus is working with adults who are struggling with trauma, anxiety, depression or overall stress. I accept insurance through headway and provide services via simplepractice telehealth.

Como Trabajadora Social Clínica Licenciada, creo firmemente en trabajar juntos para alcanzar tus objetivos. Mi enfoque principal es trabajar con adultos que enfrentan trauma, ansiedad, depresión o estrés en general. Acepto seguros a través de Headway y brindo servicios a través de la plataforma de telesalud SimplePractice.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), my approach is centered on building a collaborative partnership with clients, actively listening to their needs and concerns to develop a tailored plan that empowers them to achieve their goals. My style is warm, supportive, and detailed assessment to reach a correct diagnosis in treating patients. .

I have worked in areas of substance abuse, mental health and with children and families. I am compassionate and assess each client's needs and personal goals.

I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with nearly two decades of experience supporting individuals and families through behavioral health and substance use challenges. My approach is grounded in trauma‐informed care, cultural sensitivity, and meeting people exactly where they are. I believe healing happens when people feel seen, heard, and supported without judgment.

I completed my Master of Science in Nursing at Monmouth University and have worked across inpatient, outpatient, community, and addiction treatment settings. My background includes detox and MAT services, crisis stabilization, care coordination, and leading interdisciplinary teams. I also serve as a clinical instructor for BSN students, which keeps me connected to education, mentorship, and the next generation of nurses.

Hi! My name is Stefanie. I began my learning as a therapist at the University of Pennsylvania where I earned my Master of Social Work degree. I have worked with individuals experiencing difficulties with stress, depression, anxiety, trauma, relationship conflict, life transitions, and discovering their identity.