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Find a therapist in Metuchen, NJ — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Metuchen, NJ accepting new patients

Metuchen residents can access talk therapy and medication management through Headway's network of 4,188 providers. Many patients save significantly through insurance coverage, with appointments available within two weeks and free consultations from numerous providers.

Jason Frable

Jason Frable

Therapist

Virtual • New Jersey


“As with any therapeutic relationship, my central focus is developing a sound and trusting relationship.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Challenging, Empowering, Inquisitive
Accepts 8 insurance carriers
Zenab Musari

Zenab Musari

Psychiatric Mental Health NP

Virtual • Princeton, NJ


“I believe the best outcomes happen when treatment feels like a partnership rather than a set of instructions.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Stacy Pelham-Hale

Stacy Pelham-Hale

Therapist

Virtual • New Jersey


“My therapeutic approach is grounded in developing personalized treatment plans that empower clients to resolve conflicts and achieve meaningful growth.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Clyde King

Clyde King

Therapist

Virtual • New Jersey


Hello I am Clyde who wants to ensure you receive the best treatment you can, offering treatment in a safe space, nonjudgmental, honest, confidential, timely warm, kind, considerate, professional, ethical, skillful, relevant, current way. Look forward to getting to know you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Justyna Norton

Justyna Norton

Psychiatric Mental Health NP

Virtual • New Jersey


“You can expect a safe, non-judgmental and comfortable environment where you can express your feelings and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Patricia Antoine-Lackish

Patricia Antoine-Lackish

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach focuses on creating a safe and supportive space where clients feel heard, respected, and empowered in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Melanie Lowe Hoffman

Melanie Lowe Hoffman

Therapist

Virtual • Princeton, NJ


“My goal is to help you identify your strengths and build practical solutions as you work through the challenges that brought you to therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Fallon Coulombe

Fallon Coulombe

Therapist

Virtual • New Jersey


“I specialize in supporting women through emotional experiences of pregnancy, postpartum, and parenting.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Deborah Markert

Deborah Markert

Therapist

Virtual • New Jersey


“I am welcoming and enjoy meeting clients and developing a rapport and a comfortable safe environment...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lindsay David

Lindsay David

Therapist

Virtual • New Jersey


“I believe that self-compassion is essential for successful therapy and I encourage all of my clients to adopt this approach throughout our sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Alexis Appezzato, Lpc (She/Her)

Alexis Appezzato, Lpc (She/Her)

Therapist

Virtual • New Jersey


“I have a strong background in supporting LGBTQ+ and BIPOC individuals, as well as those struggling with identity, belonging, stress, anxiety, depression, or social and relational challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Callahan

Dr. Michael Callahan

Therapist

Virtual • New Jersey


“I believe that prioritizing mental health is the foundation for stability, resilience, and growth in life.”
Anxiety, Chronic conditions, Depression, Identity issues, Infertility
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Nalbone

Michael Nalbone

Therapist

Virtual • New Jersey


As a Licensed Clinical Social Worker with over 19 years of experience, I provide culturally sensitive care to those navigating depression, anxiety, life transitions, and members of the LGBTQ+ community.

Anxiety, Depression, LGBTQIA+, Men's issues, Physical health issues
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • New Jersey


“Like an artist with a palette of therapeutic techniques, We tailor our sessions to fit your unique needs, fostering a space where vulnerability becomes strength and pain transforms into resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Winaldbert Remonvil

Winaldbert Remonvil

Therapist

Virtual • New Jersey


“I help adults and couples slow down, make sense of their patterns, and reconnect with a clearer, more grounded sense of self so life feels more aligned and intentional—not just manageable.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Heidi Cosmi-Godau

Heidi Cosmi-Godau

Therapist

Virtual • West Milford, NJ


“I am a warm, supportive and affirming therapist who helps clients manage the difficulties in life and create goals to improve it.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Kate Ravielli

Kate Ravielli

Therapist

Virtual • New Jersey


“Even in the darkest of times, everyone is doing their best. My approach is compassionate and collaborative.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Holistic
Accepts 11 insurance carriers
Monica Santiago

Monica Santiago

Therapist

Virtual • New Jersey


“I have been in the mental health service for the past 10 yrs from Hospital setting to out patient clinic in NYC from child and adolescents to adult.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Robert Evers

Robert Evers

Therapist

Virtual • New Jersey


“I have worked in co-occurring treatment for over a decade with individuals dealing with addiction and mental health issues.”
Anxiety, Depression, Men's issues, Stress management, Substance use / addiction
Challenging, Creative, Empowering, Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Helen Rudinsky

Helen Rudinsky

Therapist

Virtual • Princeton, NJ


“I conduct counseling that is short term and solution-focused. I use videos, personality tests, and role plays to help clients bring about rapid change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Laurie Parsons

Laurie Parsons

Therapist

Virtual • New Jersey


“Using a blend of Cognitive Behavioral Therapy and mindfulness techniques, I'll help you regain your power and focus your energy on what you can actually change.”
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jaime Zanders

Jaime Zanders

Therapist

Virtual • New Jersey


“I am a compassionate therapist who has worked in the mental health field for over 20 years and believes that everyone deserves a safe and supportive space to talk and feel understood.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Sunshine Rivas

Sunshine Rivas

Psychiatric Mental Health NP

Virtual • New Jersey


“As a board certified psychiatric nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers
Dr. Stacy Haynes

Dr. Stacy Haynes

Therapist

Virtual • New Jersey


“Solution focused, client centered, holistic. Using the 8 Dimensions of Wellness to create a holistic treatment approach.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jackelyn Alvarez Fernandez

Jackelyn Alvarez Fernandez

Therapist

Virtual • New Jersey


Hello, I'm Jackelyn Alvarez, a Licensed Clinical Social Worker based in New Jersey. I earned my Masters of Social Work degree from Rutgers University in 2017. With several years of experience, I've worked across diverse settings including Respite care, Supportive housing, Outpatient clinic, and Intensive In Community Counseling. Fluent in Spanish, I also have extensive experience conducting telehealth sessions. I've worked with individuals of all ages, from children to geriatric populations.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Allison Gould

Allison Gould

Therapist

Virtual • New Jersey


“I am direct, honest, compassionate, and empathetic. I enjoy working with clients on taking a collaborative approach...”
Anger management, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Megan McGinn

Megan McGinn

Psychologist

Virtual • New Jersey


“As I believe authenticity and honest self-reflection are the keys to growth, I create a warm and non-judgmental atmosphere for my patients to explore.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Kristen Salvi

Kristen Salvi

Therapist

Virtual • New Jersey


“I draw from CBT, emotion-focused, mindfulness-based, art therapy, person-centered, and trauma-informed techniques...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 13 insurance carriers
Danielle Haase

Danielle Haase

Therapist

Virtual • New Jersey


“My approach is warm, compassionate, but direct enough to guide you through your discomfort, so that change is within reach.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Sajid Baig

Dr. Sajid Baig

Psychiatrist

Virtual • New Jersey


“My approach is based on careful assessment, evidence-based treatment, and a strong commitment to understanding each person's unique story, strengths, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Participatory, Solution-oriented
Accepts 4 insurance carriers
Doris Angel Mcrae

Doris Angel Mcrae

Therapist

Virtual • New Jersey


“Having over 20 years of experience which includes working with trauma PTSD and Military/Families, assisting families with family members with a disability.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dana Brouca

Dana Brouca

Therapist

Virtual • New Jersey


My ideal client is someone who has been carrying a lot of anxiety that feels constant, sadness that lingers, or the impact of past experiences that still shape their day-to-day life. They may feel stuck, overwhelmed, or disconnected from themselves. What they want most is to feel understood, supported, and capable of navigating life with more ease. They want relief from the weight they carry, but they also want to reconnect with their strengths, build confidence, and live in a way that feels authentic to them. My ideal client doesn’t need to have all the answers they just need the courage to take the first step.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Robert Douglas

Robert Douglas

Therapist

Virtual • Ridgefield Park, NJ


“I create a safe, nonjudgmental space where you can be yourself, and we move at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Tina Anighoro-Okezie

Dr. Tina Anighoro-Okezie

Psychiatric Mental Health NP

Virtual • Matawan, NJ


“I employ an integrated approach to care, viewing each client as unique to provide tailored treatment recommendations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Faigy Lipschitz

Faigy Lipschitz

Therapist

Virtual • New Jersey


“I believe that therapy is the journey of coming home to yourself... learn to listen more closely to the part of yourself that truly knows what you most need.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Sofia Boloix-Alarcon

Sofia Boloix-Alarcon

Therapist

Virtual • New Jersey


“I'm a warm, grounded, and focused therapist who believes that people grow best when they feel genuinely supported and understood.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 8 insurance carriers
LaToya Locke

LaToya Locke

Therapist

Virtual • New Jersey


“I specialize in working with adults who are carrying more than they let on: women navigating the emotional complexity of motherhood and identity, veterans and military families finding their footing after service...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mesode Sobe Uduaghan

Mesode Sobe Uduaghan

Psychiatric Mental Health NP

Virtual • Spotswood, NJ


“We don't just treat the symptoms; we aim to help you build the emotional tools and resilience needed for long-term mental wellnes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Misty Shores

Misty Shores

Therapist

Virtual • Westfield, NJ


Welcome! I specialize in evidence-based treatment for anxiety disorders, ADHD, Autism, trauma-related concerns, grief, and life transitions. I work with clients across the lifespan, including children, adolescents, adults, first responders, veterans, and families seeking structured support and meaningful change.

I use compassion, warmth, and a touch of humor to help clients feel safe, understood, and at ease during our work together. I also strive to create a supportive environment where clients can explore challenges without judgment and reconnect with their strengths.

Therapeutically, I draw from cognitive behavioral therapy, trauma-informed practices, psychodynamic approaches, DBT skills, mindfulness, and strengths-based coaching to support clarity, healing, and growth at each client’s pace.

Inspired by the Tibetan Buddhist concept of the Four Immeasurables—happiness, joy, compassion, and equanimity—my practice reflects a commitment to cultivating emotional resilience and deeper wellbeing in everyday life.

Whether you're seeking support through stress, trauma, neurodivergence, identity development, or life transitions, my role is to walk with you, guide you, and help you discover meaningful change from the inside out.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Inquisitive
Accepts 2 insurance carriers
Robbenmarie Insogno

Robbenmarie Insogno

Therapist

Virtual • New Jersey


Robbenmarie works well with adolescents and adults for general mental health, as well as adults for trauma focused therapy. She is trained in EMDR approaches, as well as evidenced-based skills and therapy to improve your overall mental health!I have a warm and empathetic approach towards my clients. I especially value deep commitment and understanding as I get to know you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Metuchen

Finding the right therapist in Metuchen starts with getting clear on what kind of support you're looking for. Common reasons residents seek therapy include anxiety, depression, relationship challenges, and life transitions. If you're considering couples or family therapy, look for a provider with specific training in those areas. For medication management, a psychiatrist or psychiatric nurse practitioner can help.

Metuchen is a small borough, so your search may extend to nearby communities like Edison, Highland Park, or Woodbridge. Virtual sessions can also expand your options — many licensed New Jersey providers see patients from anywhere in the state. When reviewing a provider, pay attention to their specialty, approach, and credentials (such as LCSW, LPC, LMFT, or psychologist) to find someone who matches your needs.

Therapy in New Jersey can be expensive out of pocket, but using in-network insurance coverage is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their coverage.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.