Find a therapist in Plainfield, NJ — covered by insurance

Start by identifying your goals for therapy and the type of support you're looking for — whether that's help with anxiety, depression, relationships, or another concern. On Headway, you can browse providers by specialty, insurance, and availability, then review detailed bios to learn about each provider's style and approach. Every provider listed is accepting new patients, and many offer a free phone consultation so you can see if it's a good fit before committing. Providers on Headway are licensed.

Your cost per session depends on your insurance plan, your provider, and your specific coverage details. On Headway, you can enter your insurance information to see an estimated session cost before you book. Many patients pay as low as $0 per session with in-network coverage. You can search Headway for free, and you are only charged after a completed session.

Most insurance plans include some level of coverage for mental health care. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to check whether your plan is accepted and to see which providers are in-network for you. You can also review your explanation of benefits (EOB) for details on behavioral health coverage, or call your insurance company directly.

Yes. Many therapists on Headway offer virtual sessions in addition to in-person appointments. Most insurance plans cover virtual visits the same way they cover in-person sessions. When you enter your insurance details on Headway, you can confirm whether virtual care is covered under your specific plan.

Your first session is typically a conversation where you and your therapist get to know each other. Your provider will likely ask about what brought you to therapy and what you'd like to work on. Together, you'll start to outline an approach and set a comfortable pace for future sessions. Headway's provider bios include details about each provider's style and approach, so you can feel more prepared before you walk in.

Headway's provider network includes therapists trained in a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), family therapy, and more. Some providers also offer medication management through psychiatrists and psychiatric nurse practitioners. You can browse provider profiles on Headway to find someone who offers the type of care that matches your needs.