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Find a therapist in Auburn, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Auburn, NY accepting new patients

Auburn, NY mental health care made accessible: Headway offers 8,420 licensed providers across the area, including Genesee Street and Historic District neighborhoods. Enjoy flexible scheduling with appointments available within two weeks, covered by insurance with potential zero copays for many clients.

Julien Cheng

Julien Cheng

Therapist

Virtual • New York


“Growing up as an Asian American often felt like I had to figure things out on my own and not ask for help.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Olivier Letang

Olivier Letang

Psychologist

Virtual • New York


I have trained in the psychodynamic field but have since enlarged my area of practice into more interventional modalities

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Alex Kehoe

Alex Kehoe

Therapist

Virtual • New York


Hey there! I'm an LCSW and psychotherapist with over 4 years of experience. I specialize in working with LGBTQIA+ teens and adults and people living with depression, anxiety, and the impact of trauma. I create a space where your full self is welcome—your identity, culture, feelings, and questions.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Caroline O'Connell

Caroline O'Connell

Therapist

Virtual • New York


“My practice incorporates client centered, cognitive behavioral, solution focused and motivational interviewing techniques, to name a few!”
Anxiety, Chronic conditions, Depression, Identity issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 13 insurance carriers
Antonette Sly

Antonette Sly

Therapist

Virtual • New York


“My goal is to create a warm, supportive environment where clients feel heard, valued, and empowered to make meaningful change.”
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Jean Rafferty

Jean Rafferty

Therapist

Virtual • Ridge, NY


Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.

Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Adaora Gbanite

Adaora Gbanite

Psychiatric Mental Health NP

Virtual • New York


“I believe healing is not just about treating symptoms, but about helping you reconnect with meaning, resilience, and balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Steven Merino

Steven Merino

Therapist

Virtual • New York


“Clients can expect a supportive, nonjudgmental space where they feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Kyle Calderon

Kyle Calderon

Therapist

Virtual • New York


“I work from an affirming, strength based perspective. I help clients identify the resources and skills they already have, and continue to build on them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New York


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Rosey Puloka

Rosey Puloka

Therapist

Virtual • New York


“My approach is relational, strengths-based, and trauma-informed. Sessions are more conversational than clinical.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Precious Aderibigbe

Precious Aderibigbe

Therapist

Virtual • New York


“My approach to therapy is collaborative, curious, and client-centered. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Camelia Evans

Camelia Evans

Psychiatric Mental Health NP

Virtual • New York


Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 8 insurance carriers
Mildred Mero

Mildred Mero

Therapist

Virtual • New York


I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.

I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Maria Garcia-Velasquez

Maria Garcia-Velasquez

Therapist

Virtual • New York


“I have experience working with individuals impacted by domestic violence, abuse, and other challenging life experiences.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Odette Franco

Odette Franco

Therapist

Virtual • New York


“I work alongside my clients to uncover the roots of their challenges and cultivate sustainable self-compassion and new ways of thinking.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Tania Bruneau

Tania Bruneau

Therapist

Virtual • New York, NY


“My goal as a therapist is to guide you to your healing, knowing that you have the capacity to grow and heal when you become fully aware of your experience.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Sharon Campbell Newman

Dr. Sharon Campbell Newman

Psychiatric Mental Health NP

Virtual • New York


My name is Dr. Sharon Campbell‐Newman, and I am a dual‐certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I bring a unique blend of clinical expertise, leadership experience, and a patient‐centered approach to every aspect of my practice.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Lindsay Long

Lindsay Long

Therapist

Virtual • New York


“My approach is supportive, warm, and collaborative. I draw from both talk therapy and creative approaches, along with mindfulness and somatic awareness, depending on what feels most helpful for you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Francesca Balada

Dr. Francesca Balada

Psychologist

Virtual • Ithaca, NY


“I have provided personalized counseling and treatment plans to individuals, couples, and families for over 20 years, to help manage anxiety, ADHD, trauma, and depression.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Sanya Lamothe

Sanya Lamothe

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience supporting individuals, couples, and families through meaningful change. My background spans community-based programs, hospital settings, and telehealth, giving me a deep understanding of how people grow within their relationships, environments, and daily challenges.

I specialize in evidence‐based approaches including Multisystemic Therapy (MST), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution‐Focused Therapy, and Motivational Interviewing. I work with clients navigating anxiety, depression, relationship concerns, family conflict, trauma, and major life transitions.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Mikhayla Riley

Mikhayla Riley

Therapist

Virtual • New York


“I describe my approach as 'gentle but honest.' In our work together, we won't just talk about your anxiety; we'll look at how it shows up in your daily life and your relationships.”
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Kerdijra Ramoutar

Kerdijra Ramoutar

Therapist

Virtual • New York


“I am committed to providing a safe and non-judgmental space for clients to explore emotions and heal from within.”
ADD/ADHD, Relationship issues, Trauma
Creative, Open-minded, Participatory
Accepts 15 insurance carriers
Mollie Aklepi

Mollie Aklepi

Therapist

Virtual & in-person • Brooklyn, NY


“I am here to be your teammate, providing a safe, inclusive space where you can build a life that feels genuinely yours.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dominique Robinson

Dominique Robinson

Therapist

Virtual • New York


“Therapy with me is a space to exhale. A space to slow down and make sense of what's happening in your life.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Trisha Joseph

Trisha Joseph

Psychiatric Mental Health NP

Virtual • New York


“A very detailed and comprehensive assessment because in psychiatry, a lot of conditions sound similar.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Atiyana Ivy

Atiyana Ivy

Therapist

Virtual • New York


“My goal is to help you better understand what's keeping you stuck, identify meaningful goals, and begin moving toward the life you want to create.”
Anxiety, Depression, Panic disorders, Stress management
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Paula Tirado-Mansilla

Paula Tirado-Mansilla

Therapist

Virtual • New York


“I believe healing begins in a space where you feel safe, heard, and genuinely understood, and I strive to build that relationship with every client.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Alena Kwong

Alena Kwong

Therapist

Virtual • New York


“My approach is compassionate, nurturing and authentic. Hearing your story and what you've gone through means alot to me...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Powell

Jennifer Powell

Therapist

Virtual • New York


Ever feel stuck asking, "I don't know why I can't do this, why is it so hard for me?" It’s a completely normal question, and here is the truth: it’s everyone, everywhere, and you are absolutely not alone! I bring an energetic, empowering, and action-oriented approach to therapy. I truly love seeing people thrive and witnessing that "lightbulb moment" where a client breaks through an obstacle and unlocks real, lasting change in their life. If you’re tired of feeling stuck and ready for that breakthrough, let's team up!

ADD/ADHD, Anxiety, Family issues, Panic disorders, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Irine Onyah Pmhnp

Irine Onyah Pmhnp

Psychiatric Mental Health NP

Virtual • New York


“I am committed to delivering high-quality, evidence-based care while respecting each patient's unique experiences, values, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Giuseppa Brachfeld

Giuseppa Brachfeld

Therapist

Virtual • New York


“I believe that healing happens in connection, and I approach therapy with warmth, empathy, and respect for your unique story.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Sandra Trzanowski-Gawley

Sandra Trzanowski-Gawley

Therapist

Virtual • New York


“As a certified EMDR therapist my approach is warm, collaborative, and grounded in evidence-based care.”
Anxiety, Grief or loss, Infertility, PTSD, Relationship issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alan Ellis

Alan Ellis

Therapist

Virtual • White Plains, NY


I'm a Brooklyn-bred Psychotherapist/Counselor and a bit of a character. I earned my LCSW in 2009, and previously worked in the corporate world. I understand pressure, ambition, career transitions, and what it feels like when the thing you've built your identity around stops fitting. Since becoming a therapist, I've worked in hospitals, outpatient clinics, substance abuse treatment, and psych rehab before settling into private practice, where I've been focused on the work I care most about.

I have a particular passion for working with men, especially guys in their 20s and 30s. A lot of the young men I see are dealing with something the research is only now catching up to — an erosion of in-person connection, a sense of drift, and a shortage of spaces where they can actually say what's going on. I'm genuinely excited and motivated by this work because I believe this generation of men needs — and deserves — real support. That said, I also welcome clients navigating anxiety, discouragement, depression, workplace stress, relationship dynamics, and life transitions of all kinds.

Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Wanda Russell

Wanda Russell

Therapist

Virtual • New York


“With my own history of chronic health issues and chronic pain, I personally understand how these affect our everyday, mood, sleep, relationships, and overall quality of life.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Kate Coppola

Kate Coppola

Therapist

Virtual • New York


“I help clients reach their goals of feeling confident, emotionally balanced, and capable of handling life's challenges, both now and in the future.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Soledad Pirro

Soledad Pirro

Psychiatric Mental Health NP

Virtual • New York


Soledad Pirro, FNP-BC, PMHNP-BC is a dual-board-certified family and psychiatric-mental health nurse practitioner who has combined expertise in primary and psychiatric care. She offers holistic, evidence-based Telehealth services and is committed to a nonjudgmental, client-centered focus. Her practice helps individuals enhance physical and emotional well-being through individualized care.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Gregory Birchett

Gregory Birchett

Therapist

Virtual • New York


“I strive to be easily approachable. I maintain a professional and judgment-free workspace to best serve you.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
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About our therapists serving Auburn, NY

Number of therapists serving Auburn, NY
There are over 8,402 therapists in Auburn, NY accepting new patients.
8,402+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 54%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Auburn, NY

Searching for therapists in Auburn starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, grief, relationship concerns, work stress, or a life transition. As you compare Auburn therapists, review their listed specialties, therapy approach, and experience with concerns like yours. A therapist’s bio can also show how they structure sessions, communicate, and help you understand what working together may look like.

In a smaller city like Auburn, local in-person therapy options may be more limited than in larger parts of New York. Virtual appointments can expand your options while still connecting you with a therapist licensed in New York. When narrowing your search, consider appointment availability, whether the therapist is accepting new clients, scheduling flexibility, and whether they offer a free phone consultation. Reading profiles before booking can help you compare Auburn counseling services by approach, availability, and fit.

Therapy in Auburn can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see estimated out-of-pocket costs upfront. You can browse therapists in Auburn, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.