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Find a therapist in Auburn, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Auburn, NY accepting new patients

Auburn, NY mental health care made accessible: Headway offers 8,420 licensed providers across the area, including Genesee Street and Historic District neighborhoods. Enjoy flexible scheduling with appointments available within two weeks, covered by insurance with potential zero copays for many clients.

Jose Mejia

Jose Mejia

Therapist

Virtual • New York


“My work focuses on helping young people navigate challenges such as anxiety, stress, self-esteem, and life transitions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Samantha Edwards

Samantha Edwards

Therapist

Virtual • New York


“I use a flexible, integrative approach to therapy, drawing from evidence-based practices like CBT, DBT, motivational interviewing, solution-focused therapy, and trauma-informed care.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Saudia Garnette

Saudia Garnette

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker in New York who offers a warm, collaborative space where clients can feel heard, supported, and empowered to create meaningful change.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Nikaya Smith

Nikaya Smith

Therapist

Virtual • New York


“I strive for clients to be understood by me and to find a safety in the relationship to more authentically be themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joseph Newton

Joseph Newton

Therapist

Virtual • New York


“I work collaboratively with individuals and families in navigating difficult times and in using these experiences to become your best self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Megan Alfiere

Megan Alfiere

Therapist

Virtual • New York


“I believe in creating a safe, non-judgmental and comforting environment that people look forward to being in.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Blessing Okuji

Blessing Okuji

Psychiatric Mental Health NP

Virtual • New York


“I commend you for taking the courageous step to seek help—it can often be one of the most challenging parts of the journey.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Participatory, Solution-oriented
Accepts 12 insurance carriers
Leigha Rogers

Leigha Rogers

Therapist

Virtual • New York


I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 2 insurance carriers
Casey Leopold Feldman

Casey Leopold Feldman

Therapist

Virtual • New York


“Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Jordan

Nicole Jordan

Therapist

Virtual • New York


My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, families, individuals, forensic issues, and bariatric clients. My approach to therapy is a collaboration focused on individualized solutions. I am very dedicated to the field of Social Work and serve as a Professor at the University of Buffalo. Questions - feel free to reach out to [email protected]

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Katherine Cahn-Fuller

Dr. Katherine Cahn-Fuller

Psychiatrist

Virtual • New York


Hello! I am a Columbia-trained and Columbia-affiliated psychiatrist who specializes in psychodynamic psychotherapy.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Amanda Lopez

Amanda Lopez

Therapist

Virtual • New York


“My style is warm, open, and empathetic, and I take a holistic view of healing—meeting you where you are and walking alongside you as you find your way back to balance and connection.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cara Gomberg

Cara Gomberg

Therapist

Virtual • New York


“I always place great emphasis on the therapeutic relationship as I assist clients in working toward their goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julia Wheeler

Julia Wheeler

Therapist

Virtual • New York


“I know that reaching out for support isn't always easy, which is why I prioritize creating a safe, welcoming, and nonjudgmental space...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Culley

Jennifer Culley

Therapist

Virtual & in-person • Carmel Hamlet, NY


“My goal is that every client leaves their session with a sense of being heard, respected, and empowered.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lamar Gilmore

Lamar Gilmore

Therapist

Virtual • New York


My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.

Anger management, Anxiety, Depression, Men's issues, PTSD
Challenging, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Capricia Hollis

Capricia Hollis

Therapist

Virtual • New York


“My approach is warm, supportive, and client-centered. I believe you are the expert in your own story...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Edema Obaseki

Dr. Edema Obaseki

Psychiatric Mental Health NP

Virtual • New York


“He believes in fostering a collaborative and supportive environment where clients feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • New York


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Kim Geha

Kim Geha

Therapist

Virtual • New York


“I meet clients where they are with a holistic, person-centered approach... you leave each session with practical tools, strategies, and insights to manage life's stressors.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Kelsi Nau

Kelsi Nau

Therapist

Virtual • Rochester, NY


“I provide patient-centered therapy and will do what is needed to meet a client where they are at, with no judgement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Holistic
Accepts 7 insurance carriers
Paul Hurley

Paul Hurley

Therapist

Virtual & in-person • Williamsville, NY


If you’re feeling stuck in anxiety, depression, trauma, school stress, or family conflict, therapy can be a place to feel understood and start making meaningful change. I work with children, adolescents, adults, and older adults, and I support clients in building coping skills, improving confidence, and finding practical ways to manage everyday challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Melissa Lee Alcaide

Melissa Lee Alcaide

Therapist

Virtual • New York


Hello, I’m Melissa Alcaide, LCSW. I have worked in human services since 2009, supporting individuals through a wide range of personal and life challenges. My professional experience includes providing supportive counseling in correctional settings, outpatient mental health services for individuals living with serious mental illness, housing and homelessness services, and helping people navigate complex systems and life transitions. I hold a Master’s degree in Social Work, a Master’s degree in Human Services Leadership, and a degree in Paralegal Studies.

Today, I am especially passionate about helping individuals struggling with anxiety, OCD, relationship concerns, self-esteem, life transitions, and building greater confidence in themselves and their decisions.

Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Carollee Hamlin, Lcsw

Carollee Hamlin, Lcsw

Therapist

Virtual • New York


“During our work together, I provide space where you can explore the underlying cause for your emotions and thoughts, personal growth, and develop skills to help manage anxiety, stress, and other life challenges.”
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Diaz

Nicole Diaz

Therapist

Virtual • New York


“My approach is warm, supportive, and practical. I use evidence-based methods including cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, and narrative therapy...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lara Wisdom

Lara Wisdom

Therapist

Virtual • New York


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Karishma Samaroo

Karishma Samaroo

Therapist

Virtual • Brooklyn, NY


“Karishma utilizes a cognitive behavioral approach to understand the root of frustration, anger, anxiety, sadness, etc.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers
Deborah Schwagler

Deborah Schwagler

Therapist

Virtual & in-person • Buffalo, NY


“I am a licensed mental health counselor with diagnostic privileges, specializing in trauma-informed care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Kate Coppola

Kate Coppola

Therapist

Virtual • New York


“I help clients reach their goals of feeling confident, emotionally balanced, and capable of handling life's challenges, both now and in the future.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Soledad Pirro

Soledad Pirro

Psychiatric Mental Health NP

Virtual • New York


Soledad Pirro, FNP-BC, PMHNP-BC is a dual-board-certified family and psychiatric-mental health nurse practitioner who has combined expertise in primary and psychiatric care. She offers holistic, evidence-based Telehealth services and is committed to a nonjudgmental, client-centered focus. Her practice helps individuals enhance physical and emotional well-being through individualized care.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Gregory Birchett

Gregory Birchett

Therapist

Virtual • New York


“I strive to be easily approachable. I maintain a professional and judgment-free workspace to best serve you.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Caroline O'Connell

Caroline O'Connell

Therapist

Virtual • New York


“My practice incorporates client centered, cognitive behavioral, solution focused and motivational interviewing techniques, to name a few!”
Anxiety, Chronic conditions, Depression, Identity issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 13 insurance carriers
Antonette Sly

Antonette Sly

Therapist

Virtual • New York


“My goal is to create a warm, supportive environment where clients feel heard, valued, and empowered to make meaningful change.”
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Efrem Turner

Efrem Turner

Therapist

Virtual • New York


“My approach to therapy is that the therapeutic process is a team effort. Every individual is unique and so are each individuals challenges.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mildred Mero

Mildred Mero

Therapist

Virtual • New York


I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.

I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alex Kehoe

Alex Kehoe

Therapist

Virtual • New York


Hey there! I'm an LCSW and psychotherapist with over 4 years of experience. I specialize in working with LGBTQIA+ teens and adults and people living with depression, anxiety, and the impact of trauma. I create a space where your full self is welcome—your identity, culture, feelings, and questions.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Sandra Hunt

Dr. Sandra Hunt

Psychologist

Virtual • New York


“I value building a strong therapeutic connection—without confusing jargon—so that you feel understood, respected, and supported from the start.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Peggy Gorel

Peggy Gorel

Therapist

Virtual • New York


“I believe therapy is most effective when clients feel emotionally safe and actively involved in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Camelia Evans

Camelia Evans

Psychiatric Mental Health NP

Virtual • New York


Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 8 insurance carriers
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New York


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Auburn, NY

Number of therapists serving Auburn, NY
There are over 8,402 therapists in Auburn, NY accepting new patients.
8,402+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 54%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Auburn, NY

Searching for therapists in Auburn starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, grief, relationship concerns, work stress, or a life transition. As you compare Auburn therapists, review their listed specialties, therapy approach, and experience with concerns like yours. A therapist’s bio can also show how they structure sessions, communicate, and help you understand what working together may look like.

In a smaller city like Auburn, local in-person therapy options may be more limited than in larger parts of New York. Virtual appointments can expand your options while still connecting you with a therapist licensed in New York. When narrowing your search, consider appointment availability, whether the therapist is accepting new clients, scheduling flexibility, and whether they offer a free phone consultation. Reading profiles before booking can help you compare Auburn counseling services by approach, availability, and fit.

Therapy in Auburn can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see estimated out-of-pocket costs upfront. You can browse therapists in Auburn, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.