Book a therapist or psychiatrist in Fulton, NY covered by Cigna

As a dedicated Licensed Clinical Social Worker (LCSW-R) with 17 years of hands-on experience, I've had the privilege of guiding countless individuals through life's toughest moments, helping them rediscover their inner strength and joy. I graduated from Adelphi University in 2007, where I honed my skills in evidence-based therapeutic techniques, but what truly sets me apart is my deep commitment to seeing each client as a unique person with their own story, dreams, and potential. My practice is built on a foundation of empathy, integrity, and genuine care — I don't just listen; I truly hear you, validating your experiences without judgment. Over the years, I've supported people from all walks of life, whether they're navigating the fog of anxiety, the weight of grief, or the complexities of relationships, always tailoring my approach to what resonates most with you. Clients often tell me they feel an immediate sense of relief knowing they're in a space where vulnerability is met with compassion and expertise. I'm passionate about holistic well-being, incorporating mind-body connections and practical strategies that extend beyond the session room into your daily life. What drives me? Witnessing those transformative "aha" moments when someone realizes they have the power to shape their future. If you're ready to invest in yourself and explore how therapy can unlock a more empowered, fulfilling path, I invite you to reach out — let's start this journey together and see how far you can go.

I became a social worker because I believe people are more capable of change than they are often given credit for—they need the right support to get there.

I'm a licensed clinical social worker with over a decade of experience working with individuals, families, and couples of all ages. I specialize in anxiety, depression, trauma, stress and mood disorders, ADHD, autism, and emotional dysregulation — but I'm always focused on the whole person, not just the diagnosis. I also work closely with parents and caregivers, because some of the most powerful change happens when the people around you understand you better, too.

I want clients to know that I’m warm, down-to-earth, and collaborative in my approach. I don’t believe in a one-size-fits-all style of therapy, so I try to meet each person where they are and adjust based on what they need in the moment.

I use both talk therapy and art therapy, and you don’t need any experience with art for it to be helpful. Sometimes words are enough, and other times it can be easier to express things through creative work, either way is okay.

My style is supportive but also practical. I like helping clients understand what they’re feeling, build coping skills they can actually use day-to-day, and gently work through patterns that feel stuck or overwhelming.

Most importantly, I aim to create a space where you don’t feel judged, rushed, or pressured, just supported at your own pace.

I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.

First- I love being a therapist. Second, I feel that it’s a privilege to be chosen to walk alongside someone in their journey of life and support them and help them learn tools to navigate life‘s challenges in an effective way. I love helping people live their best life!

I've been in practice for 27 years. I have a Masters degree in Social Work and a Masters Degree in Criminal Justice. I also have advanced certification In Integrative Nutrition Health Coaching. Common treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and Psychodynamic Therapy.

I work hard to cultivate a peaceful, safe, caring atmosphere with my clients. My clients tell me that they feel supported and have had breakthroughs that they did not experience with previous therapists. I frequently provide trainings in the community in the areas of mental health, women’s issues and parenting and have been selected for news interviews on two occasions as a local mental health expert in my field.

I have over 25 years of experience in the mental health field. This experience includes 12 years as the Commissioner of Mental Health in a county in New York. This work included responsibility for mental health, alcoholism, mental retatardation (as it was called at the time), forensic mental health and family court.

I specialize in short term treatment or CBT(Cognitive Behavioral Therapy) with Adults.

I also believe I have the experience to work with women of color navigating the work field. I've written a couple books re this experience.

I'm active in my community as well as living a healthy lifestyle. I also love to travel.

I am a Licensed Clinical Social Worker with more than 10 years of clinical experience. I have worked with adolescents, adults and couples facing I a wide range of concerns including anxiety, depression, self-esteem issues, relationship difficulties, LGBTQ related issues, OCD, ADHD, career challenges and parenting stresses. I have also helped people who have experience trauma or emotional abuse and have provided a safe space to work through sensitive issues.

Hi! My name is Shira and I am a Licensed Clinical Social Worker licensed in both Florida and New York. I am an integrative, action-oriented therapist dedicated to helping individuals and couples move from feeling stuck and disconnected to living with deep purpose, clarity, and security. I believe true healing requires looking at the whole person. Because of this, my work bridges the gap between the mind and the body. Clients appreciate that I bring a unique balance of profound warmth, practical directness, and evidence-based science to every session.