Find a therapist in Hempstead, NY — covered by insurance

I hold a BS Degree in Human Development and Family Studies from Cornell University and an MA in Art Therapy from NYU. I am licensed by the State of NY and nationally Board Certified by ATCB. Fluent in Italian; Certificate in Trauma and Creative Arts; IFS-informed, post-Master's level trainings in CBT, Sensorimotor Psychotherapy and IMAGO relationship therapy. 20 years experience with people from 3-99. Creative, empathic and client-centered, your treatment will be as unique as you are.

I utilize a multi-theoretical basis for all my clients. For my practice, trust, warmth and communication are the foundations of a good therapeutic relationship. I have a specialty in child/adolescent/family issues. However, I see many young adults who have issues feeling at ease and confident in their relationships and workplace. I endeavor to lift my clients out of the dark place that may be weighing them down to finding the solutions that will enable them to live freely.

I’m a formerly harsh self-critic and PhD psychologist with 30+ years of experience. I blend Cognitive Behavioral Therapy and Mindful Self-Compassion. If you struggle with depression, anxiety, low self-esteem or relationship problems, I’m here to help.

Through therapy, you'll learn to stop judging yourself so harshly, let go of guilt, shame and blame, and treat yourself with the same kindness you show others. I help you believe in yourself and take action, even when you’re feeling anxious.

Clients often tell me they appreciate my calm, thoughtful, and non-judgmental presence. I work collaboratively and at a reflective pace, creating a space where you can explore emotions and creativity without pressure to perform or “get it right.” Music is always an invitation, not a requirement. My goal is to help you feel understood, supported, and more connected to yourself.

These challenging times can strain our abilities to cope. You may find you are more fatigued or more irritable; many are feeling the stress in important relationships. It has been an especially difficult time for children and teens, and their parents. It's a good time to get some support. I believe that healing starts with self compassion. I can help you to cultivate a compassionate curiosity that honors your strengths and explores the areas where you would like to change and grow.

I am a board-certified adult psychiatrist and Assistant Clinical Professor of Psychiatry at The Mount Sinai Hospital.

I provide psychiatric evaluation, medication management, and psychotherapy for adults experiencing anxiety, depression, trauma-related symptoms, attention difficulties, mood instability, and major life transitions. I also support individuals in understanding how identity, relationships, culture, faith, and immigration experiences may influence their emotional well-being. I welcome people of all gender identities, sexual orientations, racial and ethnic backgrounds, cultures, and faith traditions. My approach is collaborative, thoughtful, and individualized. My primary orientation is psychodynamic, with additional training in trauma-informed treatment , Transference-focused psychotherapy (TFP) and dialectical behavior therapy(DBT).

When medication is appropriate, I will explain the available options and work with you to create a treatment plan that reflects your symptoms, preferences, medical history, and personal goals. I offer both in-person and virtual appointments.

Hello and welcome to my practice. I specialize in treating young adults who’ve experienced anxiety, trauma, and OCD. I’m level 1 trained in IFS and have extensive training in depth psychology.