Find a therapist in Rego Park, NY — covered by insurance
Top therapists in Rego Park, NY accepting new patients
Rego Park residents can access compassionate mental health care through Headway's network of 8,439 providers serving Forest Hills, Elmhurst, and surrounding neighborhoods. Receive support for anxiety, relationships, grief, and more with flexible scheduling and an average savings of 75% on sessions through insurance.
I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.
I work with a wide range of clients.
I welcome any questions you have. Feel free to give me a call or email with any questions you have about starting therapy.
Healing and growth can be challenging, and you don’t have to do it alone. Whether you’re feeling the weight of past experiences or facing challenges in your relationship, we offer a warm, welcoming space for relational psychotherapy where you can be honest about what you’re carrying and feel fully supported. Our work is grounded in relational and attachment-focused therapy with attention to somatic awareness.
We focus on what matters most—the moments that spark insight, the conversations that feel necessary but tough, and the steps that help you move forward. Together, we will process what has been difficult, nurture your connection with yourself, and deepen your bond with the people who matter most.
As a licensed psychologist, I help clients achieve their goals and overcome challenges through a collaborative and evidence-based approach. Using a culturally responsive cognitive behavior therapy framework, I create a safe space for self-exploration and making meaningful change. Working together, my clients have reported improved mood, relationships, and self-image. I have helped clients change unhelpful habits, adjust to life transitions, and reach their goals.
Hi there and welcome!
My priority is supporting clients on their journeys towards personal healing & growth.
In 2010, I received my MSW/LMSW. While doing outpatient clinical work at the NYC non-profit agency JBFCS, I became an LCSW. In 2016, I began to establish my private psychotherapy practice, focusing on young and professional adults presenting with a broad variety of life challenges.
Melissa specializes in working with people from many walks of life -from those that are just looking to become more aware of their internal patterns to those with specific goals. She has experience working in high stress environments, with clients who have issues related to mental health, substance use, trauma, and more. She is also passionate about helping those who are interested in cultivating leadership skills, managing the stress of challenging work environments, supervising staff and employee burnout prevention.
Great to meet you!
My name is Haydee Cerezo and I am a Licensed Clinical Social Worker. I am a trained psychotherapist with specialization in treatment for depression, anxiety, grief/loss and life transitions. With 20 years of experience, I understand that seeking help can be challenging and takes courage. Congratulations on taking the first step. Prioritizing one's mental health can lead to a happier and stable life.
About our therapists located within 20 miles of Rego Park, NY
- 98%Anxiety
- 94%Depression
- 84%Relationship issues
- 80%Stress management
- 76%Trauma
- 88%Aetna
- 68%Anthem Blue Cross and Blue Shield New York
- 63%Cigna
- 57%Carelon Behavioral Health
- 44%United Healthcare
- 98%English
- 11%Spanish
- 4%Russian
- 3%Hebrew
- 3%French
- 96%In-person or online
- 4%In-person only
- 64%Woman
- 34%Man
- 2%Non-binary
- 35%Licensed Clinical Social Worker
- 24%Licensed Mental Health Counselor
- 17%Clinical Psychologist
- 7%Nurse Practitioner
- 6%Licensed Creative Arts Therapist
- 99%Individual therapy
- 26%Family therapy
- 21%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Rego Park
Finding the right therapist in Rego Park starts with identifying what you want to work on. Common reasons residents seek therapy include anxiety, depression, relationship concerns, stress, and grief. Knowing your goals can help you narrow your search to providers who specialize in those areas. Look for a licensed provider — such as an LCSW, LMHC, LMFT, or psychologist — and read their bio to understand their approach and style before booking.
Rego Park and the surrounding Queens neighborhoods are home to a wide range of mental health providers, including therapists who offer Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based approaches. Many providers offer both in-person and virtual sessions, so you can choose the format that fits your schedule. If it's important to you, you can also look for a provider who speaks your language or has experience working with your community.
Therapy in the New York City area can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Rego Park who fits your needs and your budget.
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