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ADHD therapists and psychiatrists in New York
Top ADHD therapists and psychiatrists in New York
Managing ADHD requires tailored support for focus, organization, and impulse control. Headway connects New York residents with 4,167 licensed providers experienced in executive function coaching, time management training, and evidence-based strategies. Many sessions are covered by insurance with copays as low as $0.
Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.
I have experience working with both adults and children on various challenges, including: anxiety, depression, relationship issues, parenting, and more!
Hey there! I'm an LCSW and psychotherapist with over 4 years of experience. I specialize in working with LGBTQIA+ teens and adults and people living with depression, anxiety, and the impact of trauma. I create a space where your full self is welcome—your identity, culture, feelings, and questions.
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NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
I conduct therapy sessions in both English and Spanish. I have experience working with individuals facing challenges related to depression and/or anxiety, as well as those with a history of self-harm and suicidal ideation. I also work with clients to heal from sexual abuse, intimate partner violence, intergenerational trauma, and racial trauma.
My therapeutic approach is rooted in somatic psychotherapy, which acknowledges the mind-body connection and the ways stress is held in the body. As a first-generation Mexican, I am deeply passionate about supporting BIPOC individuals and those from immigrant families.
Additionally, I have a strong background in working with individuals who engage in problematic sexual behavior, as well as those seeking to address an unhealthy relationship with alcohol and drugs.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in New York
Finding ADHD therapists in New York starts with knowing what kind of support you want. A therapist for ADHD may help with executive function skills, cognitive behavioral therapy for ADHD, emotional regulation strategies, and patterns that affect focus, planning, or impulse control. A psychiatrist can support medication management when that is part of your care plan. Some people look for one type of care, while others work with both. If you are searching for ADHD therapy for adults, pediatric ADHD support, counseling for ADHD, or help with anxiety or depression that can occur alongside ADHD, look for a therapist whose listed specialties and bio match your needs.
Across New York, available ADHD specialists can vary between New York City, Buffalo, Albany, and more rural areas. Virtual appointments can expand your options if nearby offices have limited availability or if your schedule works better from home. As you compare therapists, review whether they are accepting new clients, offer appointment times that fit your calendar, and have experience with both ADHD and related concerns like anxiety or depression. Provider bios can also show how a therapist structures sessions, communicates, and approaches practical skill-building.
The cost of ADHD therapy in New York varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists and psychiatrists who are accepting new clients, review detailed profiles, and see your estimated out-of-pocket cost before you book. Nationally, Headway partners with many insurance plans, and you can enter your insurance details to confirm coverage for your location and plan. From there, you can compare ADHD therapists, review bios, and book directly when you are ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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