

Managing ADHD requires tailored support for focus, organization, and impulse control. Headway connects New York residents with 4,167 licensed providers experienced in executive function coaching, time management training, and evidence-based strategies. Many sessions are covered by insurance with copays as low as $0.
I’m a person in long-term recovery, which means I’ve been substance-free since July 13th, 2016. My experiences with depression, anxiety, and self-medicating eventually became a substance use disorder—and ultimately led me to a deeper purpose in the counseling field. I understand the weight of isolation, low self-worth, and the struggle to feel “okay.” If you’re dealing with anxiety, self-image issues, substance use, relationship challenges, or overwhelming stress, I offer not just professional tools—but personal understanding. I can help you feel less alone.
I work hard to ensure that my client feels safe as they embark on their therapeutic journey. In order to best facilitate healing, I firmly believe in providing a comfortable and supportive space for my clients. My goal is to come alongside the client and provide different perspectives that may not have been considered before and provide encouragement in the everyday victories.
I’m Dr. Arica Austin, a licensed clinical Psychologist- here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and I go above and beyond to help them through all their obstacles! I believe that therapy should be a collaborative effort and I want to make sure you are receiving the care that best fits your needs.
Hi, I'm Lenah, a Licensed Mental Health Counselor who works with young adults and adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem concerns. My approach is warm, collaborative, and tailored to your unique needs and goals. I draw from CBT, psychodynamic, and person-centered approaches to help clients gain insight, build coping skills, and create meaningful change. I strive to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to grow.
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective mental health care and psychotherapy in diverse clinical settings. I have dedicated my career to supporting individuals through various life challenges and transitions. This extensive experience ensures you receive knowledgeable and skilled guidance tailored to your specific needs.
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment.
Hi my name is Shelby and I am a Licensed Marriage and Family Therapist who has been working with clients for the last 6 years! I love working with couples to work through their communication and relationship struggles. I love working with individuals to work through their daily life stressors and help them find their path to fulfillment.
I am a bilingual Licensed Clinical Social Worker. Let's work together to build healthy strategies you can implement to manage through life's challenges. Whether you're struggling with anxiety, depression, trauma, or daily life stressors, I am here to help.
I graduated from NYU in Mental Health Counseling and Wellness and am finalizing my doctorate in Clinical Psychology at Pace University. I have experience working at mental health clinics, schools, and outpatient settings. I support children, teens, adults, and families with trauma, attachment needs, mood concerns, acculturation stress, and relationship challenges.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding ADHD therapists in New York starts with knowing what kind of support you want. A therapist for ADHD may help with executive function skills, cognitive behavioral therapy for ADHD, emotional regulation strategies, and patterns that affect focus, planning, or impulse control. A psychiatrist can support medication management when that is part of your care plan. Some people look for one type of care, while others work with both. If you are searching for ADHD therapy for adults, pediatric ADHD support, counseling for ADHD, or help with anxiety or depression that can occur alongside ADHD, look for a therapist whose listed specialties and bio match your needs.
Across New York, available ADHD specialists can vary between New York City, Buffalo, Albany, and more rural areas. Virtual appointments can expand your options if nearby offices have limited availability or if your schedule works better from home. As you compare therapists, review whether they are accepting new clients, offer appointment times that fit your calendar, and have experience with both ADHD and related concerns like anxiety or depression. Provider bios can also show how a therapist structures sessions, communicates, and approaches practical skill-building.
The cost of ADHD therapy in New York varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists and psychiatrists who are accepting new clients, review detailed profiles, and see your estimated out-of-pocket cost before you book. Nationally, Headway partners with many insurance plans, and you can enter your insurance details to confirm coverage for your location and plan. From there, you can compare ADHD therapists, review bios, and book directly when you are ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.