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Find a therapist in Troy, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Troy, NY accepting new patients

Mental health support is within reach in Troy with Headway's network of 8,381 licensed providers offering talk therapy and medication management. Find the right fit across your community's neighborhoods, access free intake calls, and benefit from insurance coverage—many patients pay as little as $0 per session.

Victoria Dunham

Victoria Dunham

Therapist

Virtual • New York


“I focus on listening to my clients, helping them reflect, offering guidance to their concerns, and ultimately providing them an avenue to navigate their life on their own, without fear of returning to old habits.”
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Danyellis Pascual

Danyellis Pascual

Therapist

Virtual • New York


I am a licensed therapist with experience working with children, adolescents, adults, and families in both school-based and clinical settings. I specialize in working across all age groups and take pride in my ability to meet clients where they are, developmentally and emotionally.

My background has allowed me to support individuals through a wide range of challenges, including grief, depression, anxiety, relationship concerns, and major life transitions. I have particular strength in building genuine, trusting relationships, helping people feel comfortable, understood, and supported as they navigate the challenges.

I also work closely with adults who are navigating different phases of life, whether that involves processing loss, managing stress, or working through relationship difficulties.

My approach is warm, collaborative, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), while remaining flexible to meet each client’s unique needs. I strive to create a space where clients feel safe to be themselves, explore their experiences, and develop the tools needed to create meaningful and lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosemarie Montague

Rosemarie Montague

Therapist

Virtual • Auburn, NY


I first received my Master's in Guidance & Counseling in the 1990s from Hunter College in Manhattan and obtained an Advanced Certificate in Mental Health Counseling from the University at Buffalo. I have also been a practicing, licensed massage therapist for nearly 30 years. I have clinical experience providing empathic mental health care for individuals, couples, families, and groups and have treated anxiety, trauma, depression, personality and eating disorders, as well as other mental health concerns. I have also treated physical disease conditions and physical trauma with mind/body techniques. Each client is unique, and raising awareness of thoughts, emotions, and behaviors is the focus in working collaboratively and intentionally towards realistic solutions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Carollee Hamlin, Lcsw

Carollee Hamlin, Lcsw

Therapist

Virtual • New York


“I specialize in supporting women as they navigate the challenges of managing their lives, relationships, anxiety and self-care.”
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Peter Bishop

Peter Bishop

Psychologist

Virtual & in-person • New York, NY


“I believe that the best therapy out there is not made by therapists. It comes from a collaboration that aligns a person with their own power to heal.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Direct, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gabriella Torres

Gabriella Torres

Therapist

Virtual • New York


“Talk therapy is powerful — but it isn't the only door into healing. I use art therapy, play therapy, drama therapy, and recreational therapy to help clients access emotions, memories, and parts of themselves that don't always come out in...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Jeff Delmas

Jeff Delmas

Psychiatric Mental Health NP

Virtual • New York


Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.

Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
MiAmor Aguirresaenz

MiAmor Aguirresaenz

Therapist

Virtual • New York


I graduated from NYU in Mental Health Counseling and Wellness and am finalizing my doctorate in Clinical Psychology at Pace University. I have experience working at mental health clinics, schools, and outpatient settings. I support children, teens, adults, and families with trauma, attachment needs, mood concerns, acculturation stress, and relationship challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Olivier Letang

Olivier Letang

Psychologist

Virtual • New York


I have trained in the psychodynamic field but have since enlarged my area of practice into more interventional modalities

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Yasemin O

Yasemin O

Therapist

Virtual • New York


“I like to work with each client and use different approaches to fit their specific needs because everyone is unique...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brittany Armstrong

Brittany Armstrong

Therapist

Virtual • New York


I am a neurodivergent, LGBTQ+ affirming provider who believes in social justice. I graduated from NYU in 2015 with my MSW degree and the last 10 years I have worked in various hospital based clinic settings providing mental and behavioral health interventions and therapy to children, adolescents and adults. I am passionate about serving underserved communities and access to care. I accept sliding scale out of pocket in addition to insurance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Brian Daley

Brian Daley

Therapist

Virtual • New York


“I believe that you have everything inside of you to thrive and will help explore all parts of yourself to make this reality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 10 insurance carriers
Aviyanca Prakash

Aviyanca Prakash

Psychologist

Virtual • New York


“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Esther Onwuadiamu

Esther Onwuadiamu

Therapist

Virtual • New York


“I have spent over 10 years helping individuals work through anxiety, stress, relationship concerns, and everyday challenges.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Elizabeth Lampiasi

Elizabeth Lampiasi

Therapist

Virtual • New York


“I assist my clients to focus on their strengths and guide them through challenging life events and develop positive coping skills.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Olivia Dallemand

Olivia Dallemand

Therapist

Virtual • New York


“Therapy is an ongoing process that is built through each session. I believe therapy is for everyone...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Idanis Pagan

Idanis Pagan

Therapist

Virtual • New York


“The best part is being able to see those very people actualize the goals they had initially set in therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Ruth Johnson

Ruth Johnson

Therapist

Virtual • New York


“I'm dedicated to helping you identify and challenge negative thought patterns that affect your emotions and behaviors.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Leonard Tedesco

Leonard Tedesco

Therapist

Virtual • Brooklyn, NY


“I strive to make the therapeutic environment a comfortable and non-judgmental place where clients feel they can fully express themselves.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Stephanie Carlson

Dr. Stephanie Carlson

Psychologist

Virtual • Brooklyn, NY


“My primary aim in my work is to meet my clients "where they are" by tuning in to their unique concerns and creating an atmosphere where they feel acknowledged and at ease.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Nicole Roman

Dr. Nicole Roman

Therapist

Virtual • New York


As a Licensed Clinical Social Worker, I strongly believe in working together to achieve your goals. My main focus is working with adults who are struggling with trauma, anxiety, depression or overall stress. I accept insurance through headway and provide services via simplepractice telehealth.

Como Trabajadora Social Clínica Licenciada, creo firmemente en trabajar juntos para alcanzar tus objetivos. Mi enfoque principal es trabajar con adultos que enfrentan trauma, ansiedad, depresión o estrés en general. Acepto seguros a través de Headway y brindo servicios a través de la plataforma de telesalud SimplePractice.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Anthony Dewar

Anthony Dewar

Psychiatric Mental Health NP

Virtual • New York


“Anthony utilizes a warm and collaborative approach to promote mental health by fostering an empathetic and compassionate environment from which to treat.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Jennifer Powell

Jennifer Powell

Therapist

Virtual • New York


Ever feel stuck asking, "I don't know why I can't do this, why is it so hard for me?" It’s a completely normal question, and here is the truth: it’s everyone, everywhere, and you are absolutely not alone! I bring an energetic, empowering, and action-oriented approach to therapy. I truly love seeing people thrive and witnessing that "lightbulb moment" where a client breaks through an obstacle and unlocks real, lasting change in their life. If you’re tired of feeling stuck and ready for that breakthrough, let's team up!

ADD/ADHD, Anxiety, Family issues, Panic disorders, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michelle Widdows

Michelle Widdows

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, collaborative, and individualized. I provide thoughtful medication management and supportive care...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Sasha Tylerbest

Sasha Tylerbest

Therapist

Virtual • New York


“My approach to therapy is warm, down-to-earth, and nonjudgmental. I strive to create a safe, supportive space where you can show up as your authentic self and feel truly heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Nanette Gonzalez

Nanette Gonzalez

Therapist

Virtual • New York


“I am a compassionate, understanding, and patient professional focusing on establishing a warm and inviting therapeutic environment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adetoun Fajolu

Adetoun Fajolu

Psychiatric Mental Health NP

Virtual • New York


Reaching out for support is one of the bravest things you can do — and I'm honored to be part of your journey. I work with individuals living with anxiety, chronic illness and pain, and substance use and addiction. I believe every person carries their own resilience, and my role is to help you access it. My practice is built on trust, warmth, and a deep commitment to your growth. I show up for my clients with honesty and the genuine conviction that meaningful change is always within reach

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Yamille Hernandez

Yamille Hernandez

Therapist

Virtual • New York


“My goal is to create a supportive, non‐judgmental space where individuals feel seen, heard, and empowered to move toward healing and growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sonja Poitier-Hickman

Sonja Poitier-Hickman

Therapist

Virtual • New York


I believe therapy is a safe place in which we can be heard, supported, and understood. Together, we will work to uncover your strengths and find new ways to approach life's challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Arelys Itwaru

Arelys Itwaru

Psychiatric Mental Health NP

Virtual • New York


“I believe in seeing each person beyond a diagnosis and creating a safe space where you feel truly heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Tara Simpson

Dr. Tara Simpson

Therapist

Virtual • New York


“I believe it's never too late to re-write your own story. With the help of practical tools you'll learn how to successfully manage anxiety, depression...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Alyssa Quiles

Alyssa Quiles

Psychiatric Mental Health NP

Virtual • New York


Hi! I’m Alyssa, a board-certified Psychiatric Nurse Practitioner who works with adolescents, young adults, and adults navigating anxiety, depression, ADHD, stress, burnout, and life transitions. I have experience at Columbia University Irving Medical Center and Children’s Hospital of Philadelphia (CHOP) supporting medically complex children and adolescents, which has shaped my compassionate and collaborative approach to care. My goal is to create a comfortable, welcoming space where clients feel heard, supported, and understood.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Sheryl Campbell-Julien

Dr. Sheryl Campbell-Julien

Psychiatric Mental Health NP

Virtual • Lockport, NY


Dr. Sheryl Campbell-Julien, DNP, PMHNP-BC

Peace Of Mind Nurse Practitioner In Psychiatry PLLC

In an era of "assembly-line" healthcare, Dr. Sheryl Campbell-Julien offers a sophisticated alternative. She understands that mental health care is not one-size-fits-all.

As a board-certified Psychiatric Mental Health Nurse Practitioner, she provides a high-touch, individualized care experience designed for high-functioning professional adults who seek more than just a routine appointment.

Dr. Campbell-Julien specializes in the intersection of clinical precision and personalized care. Whether navigating the complexities of trauma, the weight of burnout, anxiety, depression, ADHD or the nuances of mood disorders, her approach is rooted in quality over volume. Clients benefit from comprehensive psychiatric evaluations and expert medication management that considers the "full picture" of their lives, rather than a list of symptoms.

With a Doctorate from D'Youville College and deep experience in New York's clinical landscape, Dr. Campbell-Julien provides the clinical authority necessary to move clients beyond temporary relief, guiding them towards a sustained state of clarity, balance, emotional resilience and peace of mind.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Francine Forbes

Francine Forbes

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.

In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.

ADD/ADHD, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jalen Parson

Jalen Parson

Therapist

Virtual • Albany, NY


“My style is warm, nonjudgmental, and direct when helpful. I value building a genuine therapeutic relationship because I believe healing and growth happen best when clients feel comfortable being honest and fully themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erin Smith

Erin Smith

Therapist

Virtual • New York


“I believe healing begins with acceptance and small steps toward empowerment, especially for those navigating trauma, hardship, or systemic barriers.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ms.  Catherine Rowe

Ms. Catherine Rowe

Therapist

Virtual • New York


“I help Clients who have experienced these thoughts get to the other side of the progress they want to see.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Participatory
Accepts 10 insurance carriers
Victoria Miller

Victoria Miller

Psychiatric Mental Health NP

Virtual • New York, NY


“I'm a board-certified psychiatric nurse practitioner with 3 years of experience in psychiatry across the lifespan.”
ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
Greg Hetmeyer

Greg Hetmeyer

Therapist

Virtual • New York


“My approach is collaborative, strength-based, and grounded in the belief that you are the expert of your own life.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dominique Petit-Frere

Dominique Petit-Frere

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a space where clients feel heard, respected, and supported as they work toward healing and stability.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Troy

Finding the right therapist in Troy, NY starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship challenges, or another concern, choosing a licensed provider who specializes in that area can make a meaningful difference. Troy and the surrounding Capital District — including Albany, Cohoes, and Watervliet — have a range of providers offering approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care.

Beyond specialty, consider the logistics that matter to you: whether you prefer in-person sessions or virtual visits, what days and times work with your schedule, and whether a provider's communication style feels like a good match. Reading a provider's bio before booking can help you understand their approach and decide if you'd like to move forward.

Therapy in the Troy area can be expensive without insurance, but affordable options are available when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as little as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.