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Find a therapist in Troy, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Troy, NY accepting new patients

Mental health support is within reach in Troy with Headway's network of 8,381 licensed providers offering talk therapy and medication management. Find the right fit across your community's neighborhoods, access free intake calls, and benefit from insurance coverage—many patients pay as little as $0 per session.

Dr. Nnedi Nwosu

Dr. Nnedi Nwosu

Psychiatric Mental Health NP

Virtual • New York


“Clients describe me as attentive, supportive, and empowering. I provide a safe, judgment-free space where you can be fully seen and heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Siamak Darehbaghi

Dr. Siamak Darehbaghi

Psychiatrist

Virtual • New York


“My approach is warm, collaborative, and focused on helping patients feel heard and supported throughout treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Alida Tabaro

Alida Tabaro

Therapist

Virtual • New York


“I take an integrative approach to counseling; by blending different therapeutic modalities I can assist clients depending on what the moment calls for.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Melissa Alletto

Dr. Melissa Alletto

Therapist

Virtual • New York


“I believe in providing a safe and comfortable setting that ensures an environment conducive to examining and treating the issues presented and working towards solutions.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Yun Chen

Dr. Yun Chen

Psychologist

Virtual • New York


“Therapy with me is not about pretending pain is not there. It is about learning how to carry what hurts, respond with courage and wisdom, and build a life with more meaning, connection, and purpose.”
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Challenging, Creative, Humorous
Accepts 1 insurance carrier
Sarah Ali

Sarah Ali

Therapist

Virtual • New York


“I'm a licensed therapist who brings years of experience supporting individuals through anxiety, depression, trauma, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Participatory, Warm
Accepts 9 insurance carriers
Kim Walker

Kim Walker

Psychiatric Mental Health NP

Virtual • New York


“Together, we'll face life's stressors, build resilience, and create healthy habits for lasting balance.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Domenica South

Domenica South

Therapist

Virtual • New York


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently competed a certified integrative mental health provider course to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 9 insurance carriers
Carmen Garcia, Lmhc

Carmen Garcia, Lmhc

Therapist

Virtual • New York


“I'm a direct, compassionate therapist. I won't just sit back and nod—I'll help you notice patterns in real time, understand what's underneath them, and support you in doing something different.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Energetic
Accepts 5 insurance carriers
Patrick Griffis

Patrick Griffis

Therapist

Virtual • New York


“Patrick often prioritizes effective communication and the therapeutic alliance with his clients, making sure they feel heard, supported, and validated.”
Bipolar disorder, Depression, LGBTQIA+, Stress management, Substance use / addiction
Affirming, Energetic, Solution-oriented
Accepts 8 insurance carriers
Dr. Rosemarie Ieda Gargano

Dr. Rosemarie Ieda Gargano

Therapist

Virtual • New York


“I'm eclectic — which means I don't apply one method to every person. I draw on EMDR, Internal Family Systems (IFS), CBT, psychodynamic therapy, and mindfulness-based approaches depending on what fits you...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Mary Lohmuller

Mary Lohmuller

Therapist

Virtual • New York


“I believe that you are the expert regarding your life experience and I like to start where you are at.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebecca Sanchez

Rebecca Sanchez

Therapist

Virtual • New York


“My approach to therapy is collaborative, supportive, and strength-based. Together, we will work toward your goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Alexis Santi

Alexis Santi

Therapist

Virtual • Trumansburg, NY


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zeina Alturk

Zeina Alturk

Therapist

Virtual • New York


“I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Jiaxi (Jessie) Shao

Jiaxi (Jessie) Shao

Therapist

Virtual • New York


Welcome and thank you for taking the time to learn more about me. As a licensed therapist practicing in both California and New York, I believe deeply in the inherent resilience and transformative potential within every individual. I earned my Master’s Degree in Mental Health Counseling from Teachers College, Columbia University. Throughout my clinical practice, I have supported clients across all life stages in navigating complex emotional challenges, including trauma, anxiety, and depression, while empowering them to cultivate healthy, fulfilling interpersonal relationships.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Christine Bornt

Christine Bornt

Therapist

Virtual • New York


“I have experience addressing issues related to divorce, ADHD, depression, anxiety, autism, and social skills.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sarah Miller

Sarah Miller

Therapist

Virtual • New York


“My primary goal is for clients to feel safe and comfortable enough with me to express their concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Crystal Molyneaux

Dr. Crystal Molyneaux

Psychologist

Virtual • New York


If you have ever felt out of place, weighed down by societal expectations, or unsure of where you fit in, you are not alone. As I always tell my clients: "there is no normal; normal is subjective."

My name is Dr. Crystal Molyneaux. As a Licensed Psychologist and New Jersey Certified School Psychologist with a Psy.D. focused on multiculturalism, I help individuals liberate their minds from rigid external standards so they can truly thrive. I believe that individual healing is the catalyst for stronger families and communities.

My practice is rooted in a profound respect for diverse populations. I provide a dedicated, supportive space for those navigating legal and societal disparities, systemic disadvantages, or a fractured sense of belonging. Your unique story matters here.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deborah Adler

Deborah Adler

Therapist

Virtual • New York


“I often incorporate art, writing/words and play in the treatment process in the hopes to offer a healthy, safe, and expressive means of communication and healing.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Kalliopi Manolopoulos

Kalliopi Manolopoulos

Therapist

Virtual • New York


“I always try to bring a warm and welcoming presence into every session, creating a space where clients feel genuinely seen, heard, and valued.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sandeep Kang

Sandeep Kang

Psychiatric Mental Health NP

Virtual • New York


“I am committed to providing patient-centered, most recent evidence-based care that supports each individual's unique mental health journey.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Courtney White

Courtney White

Therapist

Virtual • New York


“I take a eclectic and comforting approach to therapy, utilizing a range of evidence-based techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Kristal Greenlea

Kristal Greenlea

Therapist

Virtual • New York


“I am a Psychotherapist specializing in trauma, grief, and serious and persistent mental health conditions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jeffry Daviero

Jeffry Daviero

Therapist

Virtual • New York


“Clients can expect to engage in a collaborative process involving an individualized treatment plan where they feel empowered and understood while moving toward their short-term and long-term goals.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elena Lafortune

Elena Lafortune

Therapist

Virtual • New York


“I strive to create a space where you feel supported, understood, and empowered to navigate life with greater clarity and confidence.”
Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carla Starr

Carla Starr

Therapist

Virtual • New York


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Dominique Steiner

Dominique Steiner

Virtual • New York


“I am honored to help others find those areas where they are experiencing distress or discomfort, and then identify the barriers to change.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Bonnie Marks

Bonnie Marks

Virtual • New York


“I practice a holistic approach to therapy, drawing from cognitive-behavioral therapy (CBT), wellness and spirituality, solution-focused therapy, and mindfulness-based interventions.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natalie Cazeau

Natalie Cazeau

Therapist

Virtual • New York


“I provide a supportive atmosphere for clients to work through pressing issues by engaging in skilled activities that motivate and empower them to achieve their personal goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Naimah Muhammad

Naimah Muhammad

Therapist

Virtual • New York


“I bring humor, history, cultural context, and authenticity into the therapy space so your full story can be seen and understood.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 14 insurance carriers
Chris Offermann

Chris Offermann

Therapist

Virtual • New York


Have you found yourself growing more distant in relationships? Are you struggling to find ways to function in the world? I work with individuals seeking greater clarity, balance, and emotional well-being. I offer a grounded, compassionate approach that values collaboration and thoughtful reflection. I have experience in working with all ages I am committed to creating a therapeutic space that supports growth, understanding, and long-term resilience.

Anxiety, Depression, Family issues, Identity issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vanessa Trent

Vanessa Trent

Therapist

Virtual • New York


“Through telehealth I provide individualized, goal-oriented therapy using Cognitive-Behavioral Therapy, Motivational Interviewing & Supportive Therapy...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
David Huggins

David Huggins

Therapist

Virtual & in-person • New York, NY


“The goal of virtually all forms of therapy is to help you identify your thoughts, emotions, and behaviors.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Holistic, Inquisitive, Participatory
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Kizzy Rodney

Kizzy Rodney

Therapist

Virtual • New York


“I help individuals who feel overwhelmed, emotionally stuck, or burned out make sense of what's happening and regain stability and control.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Juliet Johnson

Juliet Johnson

Therapist

Virtual • New York


“My approach is supportive, practical, and focused on helping you feel better both in the moment and long-term.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jaycee Dia

Jaycee Dia

Therapist

Virtual • New York


“I approach therapy and coaching as a collaborative partnership, guiding clients in self-discovery and self-reflection with active encouragement and warmth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Tandi Mitchell

Tandi Mitchell

Psychiatric Mental Health NP

Virtual • New York


“She believes in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to take an active role in their treatment.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Sleep disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • New York


“I work to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and understood.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jacqueline Brown

Jacqueline Brown

Therapist

Virtual • New York


“Each person is the author of their own story. I use my clinical expertise to help you process experiences and understand your behaviors.”
Depression, PTSD, Relationship issues, Stress management, Trauma
Affirming, Direct, Empowering
Accepts 11 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Troy

Finding the right therapist in Troy, NY starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship challenges, or another concern, choosing a licensed provider who specializes in that area can make a meaningful difference. Troy and the surrounding Capital District — including Albany, Cohoes, and Watervliet — have a range of providers offering approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care.

Beyond specialty, consider the logistics that matter to you: whether you prefer in-person sessions or virtual visits, what days and times work with your schedule, and whether a provider's communication style feels like a good match. Reading a provider's bio before booking can help you understand their approach and decide if you'd like to move forward.

Therapy in the Troy area can be expensive without insurance, but affordable options are available when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as little as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.