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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,459 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Abby Newton

Abby Newton

Therapist

Virtual • Troy, NY


“My style is warm, collaborative, and grounded in curiosity. I don't believe in forcing a pace or pushing you into places you're not ready to go.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Kimberly Jarrett-Waters

Kimberly Jarrett-Waters

Therapist

Virtual • New York


“My clinical work is grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), complemented by mindfulness-based practices...”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers
Sonia Portugal

Sonia Portugal

Therapist

Virtual • New York


“In addition to traditional techniques like talk therapy and cognitive strategies, I use mindfulness practices, body-based tools like breathwork and creative exercises, depending on what resonates with you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gualberto Wally Rosario

Gualberto Wally Rosario

Therapist

Virtual • New York


“My ultimate goal is to help you thrive in a fuller sense of the expression using evidence-based practices...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Laurie Galiotte-Singh

Laurie Galiotte-Singh

Therapist

Virtual • New York


“I'm a licensed Haitian-born psychotherapist who works with clients navigating depression, anxiety, trauma, life transitions, and the impact of stress on daily living.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • New York


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Emily Wyman

Emily Wyman

Therapist

Virtual • New York


“My listening skills and patient demeanor allow me to build a rapport with clients in a natural and organic manner.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Marie Timothee

Marie Timothee

Therapist

Virtual • New York


“With a master's degree in social work from NYU Silver School of Social Work and certification as an LCSW, I possess an impressive range of advanced social work methods for helping families, individuals, and groups.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Carolyn O'Neal

Carolyn O'Neal

Therapist

Virtual • New York


“Carolyn believes in the power of healing by having a space to process and grow with the support of therapy.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Challenging, Open-minded
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Amanda Parish

Amanda Parish

Therapist

Virtual • Port Jervis, NY


“My goal is to provide a safe, non-judgmental space for you to sort through the pieces and find your power again.”
Anxiety, Bipolar disorder, Depression, End of life care, Identity issues
Direct, Empowering, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Samantha Butler

Samantha Butler

Therapist

Virtual • New York


Life transitions can quietly (or not so quietly) stir up anxiety, sadness, or a feeling of being stuck. When those feelings linger, it can feel heavy and isolating. You don't have to carry that on your own.

Anger management, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ajanna Brockenbaugh

Ajanna Brockenbaugh

Therapist

Virtual • New York


“I offer a calm, collaborative approach believe therapy works best when it feels human and supportive.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Participatory, Warm
Accepts 8 insurance carriers
Peter Phillips

Peter Phillips

Therapist

Virtual • New York


Hi, I’m Peter, and I’m really glad you’re here! I believe therapy should feel safe, supportive, and human — not intimidating or clinical. I have training in Mental Health Counseling and experience supporting people with trauma, anxiety, depression,ADHD, relationship challenges, and major life transitions. I work at a pace that feels right for you, and my goal is to create a space where you feel heard, understood, and never judged — just supported as you work toward feeling better.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Marie St. Louis

Marie St. Louis

Therapist

Virtual • New York


I have spent most of my life helping people be the best versions of themselves, in one capacity or another. As a trauma-responsive counselor, I have several years of professional experience working with adults dealing with a variety of mental health issues (e.g., anxiety, depression, addiction, loss, life transitions, relationship issues, etc.). What is most important to my client is most important to me. I strive to help clients feel safe, heard, and empowered to navigate whatever life handles them.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
MiAmor Aguirresaenz

MiAmor Aguirresaenz

Therapist

Virtual • New York


I graduated from NYU in Mental Health Counseling and Wellness and am finalizing my doctorate in Clinical Psychology at Pace University. I have experience working at mental health clinics, schools, and outpatient settings. I support children, teens, adults, and families with trauma, attachment needs, mood concerns, acculturation stress, and relationship challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Barry Tavel

Barry Tavel

Therapist

Virtual • New York


“Very empathic, eclectic, and goal oriented. I will always start where the client is an help create and achieve interpersonal goals.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Caitlin Becker

Caitlin Becker

Therapist

Virtual • New York


“I am passionate about helping clients feel heard, supported, while also providing direct feedback, skill building and insight that promotes growth.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marie Volcy

Marie Volcy

Psychiatric Mental Health NP

Virtual • The Bronx, NY


My name is Marie. I am an advanced practice nurse dedicated to supporting individuals on their journey toward mental and emotional well-being. I hold an MSN from Walden University I have about 5 years of experience working in the mental health field as a nurse. Over the years, I’ve had the privilege of working with diverse populations, which has enriched my understanding and approach to therapy.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Eileen Schmidt

Eileen Schmidt

Therapist

Virtual • New York


“I blend elements from different approaches and tailor the treatment of my clients according to their needs.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Holistic, Open-minded
Accepts 12 insurance carriers
Bobby Staley

Bobby Staley

Therapist

Virtual • Jamaica, NY


“I believe in a person's right for self determination. We will work together in a therapeutic environment to find your authentic best you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Accepts 12 insurance carriers
Matthiessen Condy

Matthiessen Condy

Therapist

Virtual • New York, NY


“I create a collaborative and empowering space, while making you feel confident in your ability to manage not only the problems you have now, but any challenge that you might confront in the future.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Patricia Addo-Dombo

Patricia Addo-Dombo

Therapist

Virtual • New York


“Patricia is passionate about providing therapy to address general mental health concerns, family conflicts, relational issues, life transitions, multi-cultural dynamics, and racial concerns.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Taniesha Delph

Taniesha Delph

Therapist

Virtual • New York


“My role as a therapist is to empower those facing various issues in their life; assisting clients to cope with difficult situations in a more adaptive way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tiffani Smith

Tiffani Smith

Therapist

Virtual • New York


“Through my person-centered approach to therapy, I work with my clients to develop a collaborative, supportive, and genuine therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Paul Hurley

Paul Hurley

Therapist

Virtual & in-person • Williamsville, NY


If you’re feeling stuck in anxiety, depression, trauma, school stress, or family conflict, therapy can be a place to feel understood and start making meaningful change. I work with children, adolescents, adults, and older adults, and I support clients in building coping skills, improving confidence, and finding practical ways to manage everyday challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kimberly Hanley

Kimberly Hanley

Therapist

Virtual • New York


“My goal is for them to walk away from each session with a different perspective and feeling empowered to take steps to reach their personal goals.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Emma DiMarco

Emma DiMarco

Therapist

Virtual • New York


“I have always utilized a client-centered approach, as you are the only person who can determine your goals & desired accomplishments for the future.”
Anxiety, Depression, Family issues, Substance use / addiction, Women's issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Fenghua Zhang

Fenghua Zhang

Therapist

Virtual • New York


“My style is warm, collaborative, culturally sensitive, and practical. I strive to create a safe and nonjudgmental space where clients feel heard, understood, and supported.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Jolia Brown

Jolia Brown

Therapist

Virtual • New York


“I am a licensed clinical social worker dedicated to creating a safe, judgment-free space where you can truly be yourself.”
Anxiety, Cultural & ethnic issues, Depression, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Osamudia Amadasu

Osamudia Amadasu

Therapist

Virtual • New York


Greetings and welcome. My name is Osa. I am a licensed mental counselor with the state of New York with experience in supporting children, teens adults, in both outpatient and community settings. My background includes community mental health school based counseling,private practice and agency setting giving me all wide view of many ways people seek support I hold a masters degree in clinical mental health counseling and have extensive clinical training with diverse individuals and family I am trained in travel informed solution focus DBT and motivational interviewing, and I enjoy using strength based approaches to help clients feel empowered from the start

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Kat Sayegh

Kat Sayegh

Therapist

Virtual • New York


“My approach is person-centered, creative, and holistic. I believe therapy should be a space where you feel genuinely seen, understood, and supported.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christa Coffey

Christa Coffey

Therapist

Virtual • New York


I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on your journey and sit with you as we explore your story and sort through the experiences that brought you here. I will support you as we process the stuff keeping you feeling stuck.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hadley O'Bryan

Hadley O'Bryan

Therapist

Virtual • New York, NY


I work hard to ensure that my client feels safe as they embark on their therapeutic journey. In order to best facilitate healing, I firmly believe in providing a comfortable and supportive space for my clients. My goal is to come alongside the client and provide different perspectives that may not have been considered before and provide encouragement in the everyday victories.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dehong Hu

Dehong Hu

Therapist

Virtual • New York


“My nursing background informs my holistic psychotherapy approach, focusing on mind-body connections and overall wellness.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Amanda Bazile-Michel

Amanda Bazile-Michel

Therapist

Virtual • New York


“I have 12+years of experience with diverse populations including individuals with ADHD, anxiety, trauma history and depression.”
Anger management, Anxiety, Depression, Relationship issues, Stress management
Affirming, Creative, Solution-oriented
Accepts 11 insurance carriers
Eduardo Sanchez

Eduardo Sanchez

Therapist

Virtual • New York


“I especially enjoy working with individuals and others who may feel like they're "holding it together" on the outside, while struggling inside.”
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Marie Salimbeni

Dr. Marie Salimbeni

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker in the state of New York and Texas with over 30 years of experience in mental health, substance abuse/misuse and have experience with first responder and military populations.”
Anxiety, Bipolar disorder, Family issues, LGBTQIA+, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Yasmin Potts-Thomas

Yasmin Potts-Thomas

Therapist

Virtual & in-person • Brooklyn, NY


“She is a firm believer that a strong therapeutic relationship is what makes therapy special and effective.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Energetic, Participatory
Accepts 5 insurance carriers
Michelon Dorzin

Michelon Dorzin

Therapist

Virtual • New York


I have over 10 years of professional practice experience with working with people. I provide both short- and long-term therapy to children, families, and adults navigating challenging relationships. I meet you where you are and guide you toward the person you would like to be.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Sandra Hunt

Dr. Sandra Hunt

Psychologist

Virtual • New York


“I value building a strong therapeutic connection—without confusing jargon—so that you feel understood, respected, and supported from the start.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
681 - 720 of

About our therapists serving New York

Number of therapists serving New York
There are over 8,433 therapists in New York accepting new patients.
8,433+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 54%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.