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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,462 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Stephanie Capone

Stephanie Capone

Therapist

Virtual • New York


“I work in a warm, steady, and relational way, creating a space where clients feel genuinely heard and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Bernadine Anderson- Clarke

Dr. Bernadine Anderson- Clarke

Psychiatric Mental Health NP

Virtual • New York, NY


“I approach working with clients by prioritizing clear communication, active listening, and a collaborative mindset.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Patrick Griffis

Patrick Griffis

Therapist

Virtual • New York


“Patrick often prioritizes effective communication and the therapeutic alliance with his clients, making sure they feel heard, supported, and validated.”
Bipolar disorder, Depression, LGBTQIA+, Stress management, Substance use / addiction
Affirming, Energetic, Solution-oriented
Accepts 8 insurance carriers
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • New York


“I specialize in men's mental health. I support clients with depression, anxiety, ADHD, trauma, psychosis, and identity-related stress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Hamed Hossainian

Hamed Hossainian

Psychiatric Mental Health NP

Virtual • New York


“I specialize in working with Afghan, Iranian, and Muslim communities, offering culturally sensitive care for those who may feel misunderstood in traditional settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Christian Kraidman

Christian Kraidman

Therapist

Virtual • New York


“My approach to therapy combines thoughtful insight with real conversation... so we can better understand what may be keeping them stuck and how they can move forward.”
Anxiety, Depression, LGBTQIA+, Maternal mental health, OCD
Affirming, Direct, Warm
Accepts 9 insurance carriers
Dr. Jennifer Hunter

Dr. Jennifer Hunter

Therapist

Virtual • New York


“I will help you explore the underlying conditions that may be impacting your ability to put yourself first and move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Izehi Eromosele

Dr. Izehi Eromosele

Psychiatric Mental Health NP

Virtual • New York


“I am known for being compassionate, empathetic, and goal-driven, creating a peaceful and safe space for my patients and their families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Usha Alfred

Usha Alfred

Psychiatric Mental Health NP

Virtual • New York


“I use an individualized approach rather than using an umbrella approach... My clients have a great part in developing their own treatment goals that are tailored to their own specific needs.”
ADD/ADHD, Anxiety, Depression, PTSD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Catherine Pavich

Catherine Pavich

Therapist

Virtual • New York


Catherine received her degree in mental health counseling from UMASS Boston and holds experience in helping clients with stress, loss, anger, and depression.

Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kelly Patel

Kelly Patel

Therapist

Virtual • New York


“As a trauma survivor myself, I know how important it is to feel like you can relate to and feel safe with your therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gina Major

Gina Major

Therapist

Virtual • New York


Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Inga Karpenko

Inga Karpenko

Therapist

Virtual • New York


“Clients, who have been to therapy before, will be heard and helped with identification of everything that worked or didn't work in the past, empowerment, validation.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • New York


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

40-minute follow-ups: provider-approved only based on clinical need

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brittany Presley

Brittany Presley

Therapist

Virtual • New York, NY


“I prioritize getting to know you as the complex individual you are and building a strong, trusting, therapeutic relationship above everything else.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
Anthonia Latunji

Anthonia Latunji

Psychiatric Mental Health NP

Virtual • New York


I’m a board-certified Psychiatric Nurse Practitioner. I believe health is a human experience, not simply a clinical checklist. My background in traditional psychiatry has given me a strong understanding of mental health across diverse settings, grounded in evidence-based practice.

I take a compassionate, collaborative, and structured approach to care. I believe in creating a safe, nonjudgmental space where clients feel heard and supported. I work closely with each individual to develop personalized treatment plans that may include medication management and supportive therapy, always focusing on realistic and meaningful progress.

My goal is to help clients better understand their mental health, build effective coping strategies, and feel empowered in their treatment journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Nicole Zerbo

Nicole Zerbo

Therapist

Virtual • New York


“Nicole uses various approaches such as Client Centered Therapy, Cognitive Behavioral Therapy, and assists clients to develop a strength-based plan to address specific needs.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jeffrey Nozius

Jeffrey Nozius

Psychiatric Mental Health NP

Virtual • Mount Vernon, NY


“I believe in prescribing the safest, newest medications and lowest doses possible which will be the most effective for you.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Malikka Miller

Malikka Miller

Therapist

Virtual • New York


“I specialize in helping women strengthen the relationship they have with themselves and the people they love.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chloe Lemza

Chloe Lemza

Therapist

Virtual • New York


One of the first things I like to do as a therapist is to get to know each other. It’s my opinion that having a therapist you’re able to trust and feel comfortable with is essential in building the therapeutic alliance. From there, we will assess your goals as well as your strengths to increase self-esteem and improve relationships.


ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacqueline Rose

Jacqueline Rose

Therapist

Virtual • New York


“I have a great deal of experience helping clients with anxiety, depression, mood disorders and LGBTQ issues.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Mintzer

Elizabeth Mintzer

Therapist

Virtual • New York


“My approach focuses on helping people recognize their strengths, reclaim their power, and create lasting change in their lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Ada Gbanite

Ada Gbanite

Psychiatric Mental Health NP

Virtual • New York


“I have a person centered approach designed to create a safe space and judgement-free zone for my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Michali Goldfeder

Michali Goldfeder

Therapist

Virtual • New York


Hi! I’m a licensed clinical social worker with experience supporting individuals navigating anxiety, depression, low self-esteem, grief, and the lasting impact of trauma. I work with clients facing life transitions and relational challenges, helping them make sense of how past experiences and protective patterns may be showing up in the present. Therapy with me is a collaborative process, where we gently build emotional awareness and practical skills to support you in the here and now.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca Norman

Rebecca Norman

Therapist

Virtual • New York


“Using a curious and accepting stance, my role is to partner with you in this illuminating process of self-discovery and healing.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Nadia Bilodeau

Nadia Bilodeau

Psychologist

Virtual • New York


I believe that therapy begins with feeling truly seen and understood. I am a Licensed Psychoanalyst in New York State with a background in clinical psychology, counseling, and psychoanalytic psychotherapy. I earned my Master’s degree in Clinical Psychology from Columbia University and completed my psychoanalytic training at the National Psychological Association for Psychoanalysis in New York City.

Over the past several years, I have provided therapy to adults, couples, families, and young adults. I have experience supporting clients navigating anxiety, depression, relationship challenges, life transitions, identity concerns, and deeper emotional patterns that may feel difficult to understand on their own.

My approach is warm, thoughtful, and collaborative. I strive to create a space where clients feel comfortable bringing their full selves into the room, while working together to develop greater insight, self-understanding, and meaningful change.

Anxiety, Depression, Identity issues, Infertility, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Shawna Noble

Shawna Noble

Therapist

Virtual & in-person • Mechanicville, NY


“I am a Licensed Mental Health Counselor with over 15 years of experience in community, forensic, ER, and private practice settings.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Saadiqa Kumanyika

Saadiqa Kumanyika

Therapist

Virtual • New York


“My work is grounded, compassionate, and rooted in helping you feel more connected to yourself, your values, and your support systems.”
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Affirming, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Yehonatan Banayan

Yehonatan Banayan

Therapist

Virtual • New York


“I combine traditional therapy with mind‐body practices to help people navigate stress, trauma, and emotional challenges.”
Anxiety, Depression, Eating disorders, Family issues, PTSD
Holistic, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Karina Tuohy

Dr. Karina Tuohy

Psychologist

Virtual • New York


I am a licensed clinical psychologist who specializes in treating adolescents and young adults with a variety of presenting problems including OCD, anxiety, depression, trauma, stress, and behavioral concerns. With a compassionate, collaborative approach, I work to empower clients by focusing on their unique strengths and personal resilience.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christina Benboudiaf

Christina Benboudiaf

Therapist

Virtual • New York


“I believe that the client is the expert of themselves and as the counselor; my role is to assist in providing support...”
Anxiety, Depression, Family issues, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Samantha Blair

Samantha Blair

Psychiatric Mental Health NP

Virtual • New York


“I strive to create a supportive, collaborative environment where you feel truly seen, heard, and empowered.”
Anger management, Anxiety, Depression, OCD, Panic disorders
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Baruch Gubnitsky

Baruch Gubnitsky

Virtual • Brooklyn, NY


“My style is warm, direct, and down to earth. I work collaboratively with clients experiencing anxiety, depression, trauma, stress, relationship concerns, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Afix Famosa

Dr. Afix Famosa

Psychiatric Mental Health NP

Virtual • New York


“I have been all over this world and it has helped me shape my practice by becoming familiar with different cultural groups as well as ethnic backgrounds.”
PTSD
Creative, Energetic, Open-minded
Accepts 9 insurance carriers
Elizabeth Pritchett

Elizabeth Pritchett

Therapist

Virtual • New York


“I believe in equipping clients with the tools to navigate challenges, embrace their strengths, and cultivate resilience.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Jason Flemming

Jason Flemming

Therapist

Virtual • New York


“At the end of each session you will leave with a better understanding of your issues and the triggers to those issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Gibbs Williams

Gibbs Williams

Psychologist

Virtual • New York


“My specialty is working with people who are searching for meaningful connections but instead have all but given up hope that they can attain this goal.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Durdane Guler

Durdane Guler

Therapist

Virtual • New York


“Throughout our sessions, you can expect to receive practical tools and strategies to navigate challenges and promote personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mckinley Sledge

Mckinley Sledge

Psychiatric Mental Health NP

Virtual • New York, NY


I am approachable and I like to provide a safe space.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 12 insurance carriers
Kristie Villanueva

Kristie Villanueva

Therapist

Virtual • New York


“My framework is collaborative and holistic, providing a warm, supportive space that fosters healing, growth, and meaningful, lasting change.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 8,433 therapists in New York accepting new patients.
8,433+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 54%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.