Find a therapist in New York — covered by insurance

I hold a masters degree in Mental Health Counseling as well as a post graduate certificate in Trauma Studies. I have worked in multiple levels of care including inpatient, residential, intensive outpatient, and partial hospitalization. I have work with a multitude of different populations and diagnosis including anxiety disorders, bipolar disorder, depression, eating disorders schizophrenia and schizoaffective disorders.

I am approachable and I like to provide a safe space.

I regularly work with individuals facing a variety of life's diverse challenges including anxiety/ panic, family-of-origin concerns, depression, maternal mental health, transition to parenthood, trauma, grief/ loss, sexual issues, and career related concerns. I also have a specialization in sex and relationship therapy.

My clients are often seeking a combination of clarity, coping skills, and in general -- more ease and happiness in their daily life. I also have a unique specialization in "relationship therapy for one" where we unpack what might be keeping you stuck or unhappy when it comes to your overall relationship health/ satisfaction.

I have been a licensed therapist for over a decade and received my training at state of the art educational institutes including Syracuse University and other hospital and outpatient centers across NY and Manhattan. I have also sought out ongoing participation in professional clinical consultation groups with some of the most influential therapists and thought leaders of our time. These varied and diverse professional training experiences enable me to provide the best possible care to each client I serve. In addition, I also provide training and mentorship for new therapists looking to specialize in sex and relationship health.

I am a therapist with over 30 years experience in the broader mental health field. I have worked with a wide array of individuals, couples and families from incredibly diverse backgrounds. Over the years I have practiced with or in communities, outpatient clinics, emergency response teams, EAP, psychiatric institutions and of course private practice. among the populations I have focused experience with include veterans, incarcerated individuals, LGBTQ+ , athletes, performing artists and business leaders.

As a dedicated Licensed Clinical Social Worker (LCSW-R) with 17 years of hands-on experience, I've had the privilege of guiding countless individuals through life's toughest moments, helping them rediscover their inner strength and joy. I graduated from Adelphi University in 2007, where I honed my skills in evidence-based therapeutic techniques, but what truly sets me apart is my deep commitment to seeing each client as a unique person with their own story, dreams, and potential. My practice is built on a foundation of empathy, integrity, and genuine care — I don't just listen; I truly hear you, validating your experiences without judgment. Over the years, I've supported people from all walks of life, whether they're navigating the fog of anxiety, the weight of grief, or the complexities of relationships, always tailoring my approach to what resonates most with you. Clients often tell me they feel an immediate sense of relief knowing they're in a space where vulnerability is met with compassion and expertise. I'm passionate about holistic well-being, incorporating mind-body connections and practical strategies that extend beyond the session room into your daily life. What drives me? Witnessing those transformative "aha" moments when someone realizes they have the power to shape their future. If you're ready to invest in yourself and explore how therapy can unlock a more empowered, fulfilling path, I invite you to reach out — let's start this journey together and see how far you can go.

I hae a collaborative approach in working with clients with a wide range of backgrounds.

I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

I take a holistic and evidence-based approach to therapy, blending techniques from CBT, DBT, psychodynamic therapy, relational, EMDR and mindfulness to create a personalized plan that aligns with your needs and goals.Healing begins with a strong therapeutic relationship and a deep understanding of your story. Together, we will work collaboratively to foster growth, insight, and meaningful change.

I also offer Emdr intensives on a private pay basis - feel free to inquire about insurance options

Hi, I’m Jen, and I’m so glad you’re here! I’m a mental health therapist with experience in the field since 2018. I’m passionate about helping people better understand themselves and grow into the lives they want to lead.

My training includes crisis intervention, trauma-informed care, DBT, Functional Family Therapy, and Gottman Couples Therapy.

I work with clients navigating a range of challenges, including relationship issues, anxiety, ADHD, and identity exploration related to gender and sexuality. As a queer therapist, I care deeply about supporting the LGBTQIA+ community—especially in these troubling times.