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Find a Cigna therapist in Boone, NC

Book a therapist or psychiatrist in Boone, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Boone, NC

Headway connects Boone's community to 2,654 mental health providers accepting Cigna. Whether you're in downtown Boone or surrounding areas, find affordable therapy with copays starting at $0 and free intake consultations available.

James Pressly

James Pressly

Therapist

Virtual & in-person • 1.6 mi away • Boone, NC


“I utilize an integrated whole person approach to counseling and treatment. This approach includes evaluating areas of physical health, emotional health, life style, and support systems in place.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Cristina Henson

Cristina Henson

Therapist

Virtual & in-person • 16 mi away • West Jefferson, NC


“I focus on helping clients feel empowered to identify and change thinking and behavior that is not helping them live their best lives.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Sarah Chester

Sarah Chester

Therapist

Virtual & in-person • 26 mi away • Lenoir, NC


“I'm licensed to treat substance use disorders and bring a deep, nonjudgmental understanding to this work.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Cyril Forcha

Cyril Forcha

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is rooted in empathy, compassion, and active listening. I believe in meeting you where you are and working collaboratively to find real, workable solutions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Kearsee Foster

Kearsee Foster

Therapist

Virtual • North Carolina


“I'm a Black woman and a mother, which means I bring more than a clinical background to our sessions — I bring genuine understanding of the intersecting pressures many of my clients carry.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sana Anas

Sana Anas

Therapist

Virtual • North Carolina


“My therapy approach is warm and person-centered, and providing a holistic approach to therapy is my passion.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Brillion Adams

Brillion Adams

Therapist

Virtual • North Carolina


Ready to stop managing the noise and finally start living?

You are exhausted from carrying everyone else's luggage. On paper, you are high-functioning, capable, and the one everyone turns to. But inside, the mental noise feels like a car alarm that has been blaring for days without stopping. You have tried analyzing your thoughts, policing your anxiety, and forcing yourself to stay calm, but your heart is simply tired of the old way of surviving.

You don't need another clinical checklist or a rigid set of coping mechanisms. You need a space where it is safe to completely drop your armor.

Cigna + 9 others
ADD/ADHD, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Lauren Quick-Graham

Lauren Quick-Graham

Therapist

Virtual • North Carolina


“My goal is for you to feel heard and empowered. After the intake/initial session, I focus on skill building as a goal to help you feel like you can take something tangible away from therapy immediately.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • North Carolina


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Dr. Robin Avery

Dr. Robin Avery

Psychologist

Virtual & in-person • Arden, NC


“She teaches you skills to help you cope with what cannot be changed, and offers new, positive ways to perceive, act, and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement.”
Cigna + 10 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Open-minded, Warm
Heather Lockey

Heather Lockey

Therapist

Virtual • North Carolina


“I use a strengths-based approach, helping clients identify and use their strengths to meet their goals.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kayla Humphrey

Kayla Humphrey

Therapist

Virtual • North Carolina


You're accomplished, dependable, and often the person everyone turns to—but carrying it all can be exhausting. I work with professional women navigating anxiety, burnout, chronic stress, and major life transitions. For women who are used to being seen as “strong,” therapy can be a space where you don't have to perform or have it all figured out. Together, we'll explore what's beneath the stress, break unhelpful patterns, and build practical coping tools that fit your life. My approach is collaborative, compassionate, culturally responsive, and centered on you.

Cigna + 6 others
Anxiety, Depression, Physical health issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amber Stark

Amber Stark

Therapist

Virtual • North Carolina


“I have been practicing for ten years and have found that I join best with adults who are wanting to overcome impacts of anxiety, depression, inattention, and ineffective family dynamics to achieve their growth goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Tomha Mcmillan

Tomha Mcmillan

Therapist

Virtual • North Carolina


“I have a passion for working with military families. I love working with those who feel like outsiders and the exception.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Nicole Moore

Nicole Moore

Therapist

Virtual & in-person • Greensboro, NC


“I'm a dually licensed clinician with over a decade of experience in mental health and substance use treatment.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Lem Scott, Dnp, Pmhnp

Lem Scott, Dnp, Pmhnp

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“I see our therapeutic relationship as a true partnership. My style is collaborative, deeply empathetic, and flexible...”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Tiffany Sanders

Tiffany Sanders

Therapist

Virtual • North Carolina


“I am professionally trained in trauma-focused modalities and treatment approaches, including the Neurosequential Model of Therapeutics, Child and Family Traumatic Stress Intervention (CFTSI), Motivational Interviewing, Cognitive Behavioral Therapy,...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Solution-oriented
Dr. Ashley Poole

Dr. Ashley Poole

Therapist

Virtual • North Carolina


“My style is warm, practical, and results-driven—focused on helping you better understand yourself, develop effective coping strategies, and move forward with clarity and confidence.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mutema Molongwe

Mutema Molongwe

Psychiatric Mental Health NP

Virtual • North Carolina


“I value building genuine therapeutic relationships and believe that care is most effective when clients feel respected, informed, and actively involved in decisions about their treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Chelsea Korynta

Chelsea Korynta

Therapist

Virtual • North Carolina


“I strongly believe that everyone deserves joy and fulfillment, no matter what hand you've been dealt.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual • Cary, NC


“With over 25 years in women's health and mental health care, I specialize in women's mental health from a place of deep clinical experience—not just theory.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Sherrá Watkins

Dr. Sherrá Watkins

Therapist

Virtual • North Carolina


I bring over 20 years of experience in mental health, addiction counseling, public health, and higher education leadership into my work with clients. My approach is grounded in both clinical expertise and lived experience, which allows me to meet you not just as a professional—but as a whole person who understands complexity, transition, and healing on multiple levels.

My work centers on helping individuals reconnect with who they are at their core—beyond survival, expectations, or systems that may have shaped them. I integrate emotional wellness, identity exploration, and purpose-driven growth into our work together.

Whether you are navigating anxiety, burnout, life transitions, relationship challenges, or questions around identity and purpose, I create a space where you can show up fully and begin the process of realignment and healing.

Please DO NOT BOOK consultations or appointments on Headway. My booking link is: https://sisterwells.janeapp.com/

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Monique Barrett

Monique Barrett

Therapist

Virtual • North Carolina


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Avianna Marcelin

Avianna Marcelin

Therapist

Virtual • North Carolina


“I provide a warm, supportive, and judgment-free environment where you can feel understood, valued, and empowered.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Empowering, Humorous
Alyssa Hooker

Alyssa Hooker

Therapist

Virtual • North Carolina


My name is Alyssa Hooker and I am a Licensed Clinical Social Worker. I earned my Bachelor of Social Work (BSW) from The University of North Carolina at Greensboro in 2022 and my Master of Social Work (MSW) through the Joint Master of Social Work Program between North Carolina Agricultural and Technical State University and The University of North Carolina at Greensboro in 2023.

I work with individuals across the lifespan, providing a supportive and collaborative space where clients feel heard, understood, and empowered. My approach is strengths-centered, meeting people where they are while helping them work toward meaningful and realistic goals.

I support individuals experiencing anxiety, depression, self-esteem concerns, emotional regulation difficulties, interpersonal stressors, and life transitions. I am familiar with a range of therapeutic modalities and tailor my approach to each person’s unique needs.

A fun fact about me is that I enjoy coffee and spending time with friends and family.

Cigna + 5 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Bani'ci' Townsend-Harrison

Bani'ci' Townsend-Harrison

Psychiatric Mental Health NP

Virtual • North Carolina


“Mental wellness begins with unfolding that story and creatively fashioning those tools into resources for the future.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Cigna + 13 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Valerie Harris

Valerie Harris

Therapist

Virtual • North Carolina


“I specialize in treating eating disorders and religious trauma, using a holistic, person-centered approach that honors the mind-body connection...”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Panic disorders
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Walker

Jennifer Walker

Therapist

Virtual • North Carolina


Hi! My name is Jenn Walker, LPC-S/C, CCTP, (she/her) and I am a Telehealth therapist in the states of NC, SC, and FL. I am extremely open minded and have extensive training and experience in trauma, anxiety, and in working with persons with C-PTSD.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Tammy Hamann

Tammy Hamann

Therapist

Virtual • Rockingham, NC


“I believe in creating a warm, nonjudgmental space where clients feel truly heard. My approach is rooted in person-centered therapy, emphasizing empathy, authenticity, and unconditional positive regard.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Mindi Koczot

Mindi Koczot

Therapist

Virtual • North Carolina


Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Judy Njoroge

Judy Njoroge

Psychiatric Mental Health NP

Virtual • North Carolina


“I integrate mindfulness practices, supportive therapy, and evidence-based medication management to assist patients in achieving balance...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


Erin Gora, LCSW is a licensed clinical social worker with extensive experience supporting individuals and families through the challenges of aging, illness, caregiving, grief, and life transitions. Her background includes work in behavioral health, dementia care, palliative care, and medical social work across hospital, hospice, and community settings.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Randine Nadeau

Randine Nadeau

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is that we are a team working toward reduced suffering using empathy, wisdom and hopefully grace.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Tara Cantrell

Tara Cantrell

Therapist

Virtual • North Carolina


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Nathan Usey

Nathan Usey

Therapist

Virtual • North Carolina


Hi, and welcome! I’m so glad you’ve found your way here. My name is Nate, and I’m here to walk alongside you on your journey. Healing and growth are possible—sometimes it starts with just one small step forward.

A little about me: I hold a Master’s in Social Work, a Bachelor’s in Psychology, and I am a Licensed Clinical Social Worker in North Carolina. My passion is helping people who are hurting find hope, strength, and clarity. If you’re here, it likely means you’re ready for change, and that’s a courageous first step. Let’s begin this work together.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Jean Truesdale

Jean Truesdale

Therapist

Virtual • North Carolina


“I strive to create a warm, non-judgmental space where you feel truly seen and supported, walking alongside you to uncover your inner strengths and empower you to navigate life's challenges with authenticity.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.