

Find UnitedHealthcare-covered mental health support in Kernersville with Headway's network of 1,217 licensed providers. Sessions start with copays as low as $0-$30, conducted in-person or virtually to fit your schedule.
Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.
I bring over 20 years of experience in mental health, addiction counseling, public health, and higher education leadership into my work with clients. My approach is grounded in both clinical expertise and lived experience, which allows me to meet you not just as a professional—but as a whole person who understands complexity, transition, and healing on multiple levels.
My work centers on helping individuals reconnect with who they are at their core—beyond survival, expectations, or systems that may have shaped them. I integrate emotional wellness, identity exploration, and purpose-driven growth into our work together.
Whether you are navigating anxiety, burnout, life transitions, relationship challenges, or questions around identity and purpose, I create a space where you can show up fully and begin the process of realignment and healing.
Please DO NOT BOOK consultations or appointments on Headway. My booking link is: https://sisterwells.janeapp.com/



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.