Couples therapists in North Carolina

I’m a therapist who works primarily with young adults navigating transitions, relationships, anxiety, and questions about direction in life. Much of my background has been in programs supporting people through life shifts, where I’ve helped clients build stability, confidence, and a clearer sense of who they want to be. I enjoy working with people who feel stuck, overwhelmed, or unsure about their next steps. My goal is to create a space where you can slow down, be honest about what’s going on, and start making meaningful changes.

I believe that everyone deserves a safe space to feel heard and supported. I pride myself on being a proactive advocate for my clients, ensuring that every strategy we implement is tailored to their unique long-term goals.

I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.

Thanks for stopping by. I believe healing doesn’t have to feel overwhelming or out of reach. If anxiety, depression, trauma, identity stress, or patterns in relationships have left you feeling stuck or exhausted, you’re not alone. Many people seek support when everyday life or past experiences feel heavy, when communication with loved ones breaks down, or when coping feels more reactive than intentional. I work with teens and adults across differences in culture, identity, and life experiences to help you find steadier ground and more meaningful connection in your relationships and your sense of self.

Life can feel overwhelming, confusing, and deeply exhausting. You might find yourself stuck—unsure of how to move forward, questioning your path, or longing to feel whole again. If that resonates, you don't have to navigate alone.

Therapy with me is grounded in empathy, acceptance, and respect. Whether you're facing anxiety, depression, relationship challenges, sex and intimacy issues, trauma, or simply seeking deeper meaning, I offer a non-judgmental space where your story is honored, and your goals are supported. I work with adults and couples and have training in EMDR and am a certified Sex Therapy Informed Professional.

Even in the middle of trauma, heartbreak, and uncertainty, still you can find joy. Even Still was born out of my deeply held belief that following the toughest moments of life, a comma lingers. A comma that signals the story is not over and there is light to be found in the darkness. It is my responsibility and deepest pleasure to be your guide in self-discovery and healing. I believe that by being genuine and providing unconditional acceptance, I can create space for vulnerability and growth.