

Toledo's LGBTQIA+ community deserves affirming, solution-oriented mental healthcare. Headway offers evidence-based therapy and medication management with 527 warm, inquisitive providers who create nonjudgmental spaces for your mental health journey.
With 20 years of experience, I am a licensed therapist here to support you through life's ups and downs. I provide individual therapy in a safe and nonjudgmental environment, using evidence-based practices attuned to your specific needs. I believe that therapy will help you navigate current challenges -- as well as provide insight and skills that will continue to benefit you in the future, long after our sessions end.
HI, I'm Melissa Welch, and I am a Licensed Independent Social Worker Supervisor (LISW-S) in the State of Ohio.
How come these "tell us about yourself" questions seem so awkward? I'm much better in real life. After all, it is an energy exchange, right? Let's connect and see if we vibe!
My name is Dr. Llena Carter. I am originally from the southside of Chicago. I have lived in four different states and traveled to over 40; including teaching/traveling abroad for multiple summers. I have been a therapist for over 20 years and have a breadth of experience. I see therapy as a sacred space where trust and nonjudgment are essential. I am specifically passionate about providing support for persons of color and oppressed populations where therapy may be otherwise stigmatized. I would be honored to walk, even a small part of your journey, with you.
In my 20-plus years of clinical experience, I have worked with individuals, families as well as with couples and groups. My experience has stemmed from a variety of settings including domestic violence shelters, psychiatric units, juvenile detention centers, college campuses and private practice. Consulting work has included Suicide Prevention, DEI trainings, Intergroup Dialogue, and Groups geared toward de-stigmatizing mental wellness for communities of color. All are welcome here.
I help adolescents, adults, couples, and families move beyond patterns that keep them stuck. Using EMDR, CBT, and DBT, I focus on building insight, strengthening coping skills, and creating lasting change. I approach therapy with a clear understanding of how past experiences can shape current patterns, while helping clients build practical tools to improve daily functioning. My background in crisis work allows me to provide steady, effective support even in high-stress situations.
I am an anti-racist and LGBTQ-Affirming trauma therapist who has worked with veterans, military personnel, and civilians for 20+ years. I am honored to work with clients on their self-defined goals to achieve more peaceful and satisfying lives, especially as related to healing mental injuries from discrimination and abuse.
My areas of expertise include workplace trauma, racial trauma, institutional betrayal, suicide prevention, family scapegoat abuse, workplace mobbing, and self-acceptance in a hostile world.
As a Queer, Xicana of Mexican, Indigenous, Irish, and Czech ancestry who was raised by a gay parent, I know from lived experience, the importance of culturally-responsive care that recognizes the harm of systemic and interpersonal oppression and stigma. I delight in working with people from diverse backgrounds and lived experiences including neurodiversity, various religious and spiritual communities, and people living with visible and invisible disabilities.
As a care provider for a person living with long COVID, I understand the challenges and importance of COVID-cautious lifestyles for people who have compromised immune systems or who want to avoid long COVID.
With a BA from the University of California, Santa Cruz, an MSW from Washington University in St. Louis, and a PhD from the University of California, Berkeley, my practice is rooted in research, celebration of clients' cultural traditions, and awareness that mistreatment, disadvantage, and cruelty cause people to suffer.
I actively work to identify and eradicate my own biases through anti-racist somatic practice and train other clinicians in decolonizing mental health care, psychological safety, and anti-racist suicide prevention.
I use evidence-based practices of Written Exposure Therapy, Motivational Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy.
Hello — I'm Dr. Tabrah, a board‐certified psychiatrist providing compassionate, comprehensive psychiatric care. My extensive experience across diverse clinical settings supports a wide spectrum of psychiatric needs. I prioritize understanding your unique journey and collaborate with you to improve well‐being and functioning.
I am a Diplomate of the American Board of Psychiatry and Neurology, board‐certified in Psychiatry (Cert #51745). I hold active medical licenses in Florida (ME‐76909), Ohio (35‐07‐9156‐T), Kansas (04‐46121), and Missouri (2022014769).
My approach combines thoughtful medication management with brief psychotherapeutic interventions. I create a safe, affirming space to explore concerns and work collaboratively toward your mental wellness goals.
I treat:
Expertise: psychopharmacology and treatment across outpatient, inpatient, telehealth, detox/rehab, consultation‐liaison psychiatry, ECT, ketamine, and TMS.
To learn more or request an appointment, contact my office.
Hi, I’m Sarah Hill, an LISW-S with an MSSA from Case Western Reserve University (2008). I work with college students, young adults, and adults navigating anxiety, depression, trauma, substance use, life transitions, and identity development. My style is collaborative and compassionate, grounded in CBT, trauma-informed, and strength-based approaches. I aim to create a supportive space where clients feel understood, empowered, and ready to make meaningful change.
Hi there, a little about myself. I am a clinical psychologist, husband, and Air Force Veteran. I graduated with my doctorate from Xavier University and completed my clinical psychology doctoral internship at the Milwaukee VA Medical Center. I am passionate about helping individuals identify unique needs and strengths, and develop a personalized-plan to move you closer to where you want to be.
Hi! My name is Wendy Pugh. I graduated with a master's in social work from The Ohio State University, and I am a licensed clinical social worker. I enjoy working with people of all ages and from all walks of life. I specialize in treating LGBTQIA issues, depression, anxiety, trauma, and relationship issues.
My ideal client is someone who is open to the life-changing, transformative solutions that modern psychiatry and mental health can offer. My practice is virtual by design, meeting clients on their terms, during non-traditional hours when they have time to focus on themselves and their needs.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Finding an LGBTQIA+-affirming therapist in Toledo starts with identifying what you want to focus on in therapy. For some people, topics like coming out, identity exploration, or minority stress are central. For others, the focus may be anxiety, depression, or relationships — and having a provider who understands LGBTQIA+ experiences simply makes the process more comfortable. Look for a licensed provider (such as an LPCC, LISW, psychologist, or psychiatrist) who lists LGBTQIA+ concerns as a specialty and whose bio reflects familiarity with the issues that matter to you.
Toledo's mental health provider network is smaller than those in larger Ohio cities like Columbus or Cleveland, so considering virtual appointments can expand your options. Many LGBTQIA+-affirming providers licensed in Ohio offer virtual sessions to patients across the state, giving you access to a broader range of specialties and approaches from the Toledo metro area.
Therapy in Toledo can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an affirming provider who fits both your clinical needs and your budget.
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