Book a therapist or psychiatrist in Westerville, OH covered by Cigna

Hi, I'm Mara! Therapy can be extremely intimidating but you should be proud of yourself for taking this step! I work with clients that have post traumatic stress disorder(PTSD), depression, anxiety and mood disorders. I also have a passion for working with adoptees as I am adopted myself. I'm currently licensed in Florida (LCSW) and Ohio (LISW). I am currently accepting clients!

I came to this work through a deep personal journey of understanding what it means to be truly healed on emotional, psychological, and physical levels. I believe that separation from self is the root cause of suffering in body and mind. By identifying these specific fragments, there is an opportunity for true, lasting, restorative healing.

I work with clients experiencing extreme anxiety and depression, grief, insomnia, CPTSD/PTSD, and relationship issues. I also have experience with eating disorder and addiction recovery, as well as extreme attachment disruption from childhood trauma.

My communication style is one of inquisitiveness. I encourage curiosity, non-judgment, and no attachment to outcome. My tone varies depending on what is needed for the healing process. I have a compassionate, caring presence. My work is highly attuned, present, and reflective of what is presented in session.

I have been practicing as a therapist for 13 years, and have had a wide range of experience within that time. I have worked with at-risk youth in shelters, supported young adults and teens with mental health treatment after hospitalization, to now providing individual therapy in an outpatient setting. I earned my Master's in Social Work in 2014, and have been practicing with my LISW. I have mostly worked with mood disorders, like anxiety and depression, or with trauma (PTSD). As a lesbian with ADHD myself, I also specialize in neurodivergency and LGBT+ issues.

As a former firefighter, paramedic, and emergency planner, Matthew deeply understands the impact of trauma on those who served and protect. His mission is to help all individuals move beyond survival-toward healing, wholeness, and hope.

Family dynamics can be one of the biggest challenges we face, and one of the most difficult things in our lives to manage. Relationships are hard, both with partners and with children. Do you find that your children sometimes feel like more of a burden than a joy? Are you finding your child's behaviors challenging or unmanageable? Maybe something is going on with your child that is more than "just a phase." Is parenting with your partner often stressful? Do you feel like you're not being heard and your relationship is unsatisfying? If you find that you are overwhelmed or consistently frustrated, maybe you need some support.

I have 15 years of clinical experience working with parents, children and families. I work with families to identify priorities and focus on the goals that will make everyone’s lives more enjoyable and fulfilling. I use Family Systems Therapy and Child-Parent Psychotherapy to support building positive connections between couples, parents and children.

I can help you by offering parenting support and strategies that will help make positive and lasting changes for you and your family. If you’re concerned about your relationship with your partner or your child’s behaviors, call for a free consultation. There are great opportunities for growth and change, and things CAN get better!

I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

I am a mother of 3 children with autism. I have completed my undergraduate studies at Kent State, My graduate studies at Capella University where I did residency in Chicago and Atlanta. I have almost 7 years of experience in the field working in collaboration with ODJFS to help children and families. I live on a small hobby farm in Ohio and enjoy the outdoors.