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Find a Cigna therapist in Oklahoma City, OK

Book a therapist or psychiatrist in Oklahoma City, OK covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oklahoma City, OK

Find mental health support in Oklahoma City with Cigna coverage through Headway. With over 625 licensed providers nationwide, you can connect with someone who fits your needs—many offering virtual or in-person sessions. Patients typically save 75% on sessions through insurance, with copays around $35, and providers often have availability within two weeks.

Ashley Briggs

Ashley Briggs

Therapist

Virtual • Oklahoma


Hi, I’m Ashley, a Licensed Professional Counselor-Supervisor, National Certified Counselor and Registered Play Therapist passionate about supporting children, teens, adults, and families through life’s challenges with greater understanding, connection, and confidence.

My clinical background is deeply rooted in infant and early childhood mental health, attachment, trauma, emotional regulation, and strengthening relationships within families. Over the years, my work has expanded to include adolescents and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting stress, burnout, and feeling disconnected from themselves or others.

One area I am especially passionate about is supporting individuals during pregnancy, postpartum, and the early parenting years. I feel deeply called to support mothers and parents as they navigate the emotional, relational, and identity shifts that can come with bringing new life into the world.

I believe healing happens when people feel safe, seen, and genuinely understood. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have it all figured out.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Julie Foster

Julie Foster

Therapist

Virtual • Jenks, OK


“I provide a warm, collaborative space where we can tackle anxiety, stress, or life changes together using practical tools tailored to your unique journey.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Oklahoma


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Oklahoma


“I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Tania Majette

Tania Majette

Therapist

Virtual • Oklahoma


“Tania's treatment modality styles are primarily Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Psychodynamic Therapy.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
James Lovett

James Lovett

Therapist

Virtual • Tulsa, OK


“I help people get control over anxiety, anger, and reactions that feel automatic, so life doesn't feel this heavy all the time.”
Cigna + 5 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Direct, Energetic, Open-minded
Grace Kimani

Grace Kimani

Therapist

Virtual • Oklahoma


“I help children, teens, adults, and families who feel overwhelmed, affected by trauma, or caught in difficult life transitions find steadiness, healing, and stronger connection through culturally responsive, compassionate therapy.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Alisha Hall-Payne

Alisha Hall-Payne

Therapist

Virtual • Oklahoma


“I practice from a Biblical yet practical perspective with a goal to provide a calm, peaceful non-judgmental atmosphere...”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Empowering, Warm
Eric Edwards

Eric Edwards

Therapist

Virtual • Oklahoma


“Clients can expect warmth, nonjudgmental relational communication, and empathy during the first session.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Tiara Delonia

Tiara Delonia

Therapist

Virtual • Oklahoma


“My approach is rooted in trauma-informed care, which means I am deeply mindful of how past experiences may impact your present well-being.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Lora Chastain

Lora Chastain

Therapist

Virtual • Oklahoma


“My style is conversational, down-to-earth, and nonjudgmental. Therapy with me doesn't feel like being analyzed—it feels like talking things through with someone who's paying close attention and helping you connect the dots.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Humorous, Open-minded
Phyllis Bell

Phyllis Bell

Therapist

Virtual • Oklahoma


“I provide a warm, supportive, and nonjudgmental space where clients can feel heard, understood, and respected.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Oklahoma


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Amy L Settles

Amy L Settles

Therapist

Virtual • Oklahoma


“My goal is to create a safe, supportive space where you feel understood, respected, and empowered to make meaningful changes.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Direct, Humorous
Jim Hale

Jim Hale

Therapist

Virtual • Oklahoma


“Your journey toward self-enrichment and understanding can begin when you are ready to move into a new area where anything is possible.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Megan Fisher

Megan Fisher

Therapist

Virtual • Oklahoma


“I base how I work with clients off of what will work best for them. I am very authentic and specialize in trauma work, depression, and anxiety.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Chasity Walker

Chasity Walker

Therapist

Virtual • Oklahoma


“I believe therapy should be a place where you can be honest, feel respected, and develop practical skills that create real change.”
Cigna + 5 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Kathie Schofield

Kathie Schofield

Therapist

Virtual • Calera, OK


I have degrees in nursing, public affairs and environmental management, and social work. It is an interesting combination because I have more lenses than just one to view a client's issues. For example, I can understand the health conditions from a medical perspective, any toxicology issues from the environmental perspective such as workplace exposure to volatile organic compounds, and the social work perspective of mental health, social functioning, and community resources. I have worked with depression, adults molested as children, porn addiction, adoption issues, anxiety, life transitions, grief, PTSD, and more. I have done psychotherapy as a licensed clinician since 2002. Prior to that I had experience in mental health as a nurse.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Lacey Brinlee

Lacey Brinlee

Therapist

Virtual • Oklahoma


“Lacey believes in therapy as a tool for sustainable and lasting change, emphasizing commitment and self-dedication.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Ray Woods

Ray Woods

Therapist

Virtual • Woodward, OK


Life doesn't come with a roadmap — but building one is exactly what we do together.

I'm a Licensed Marriage and Family Therapist with over 17 years of experience working with youth, adults, families, and military communities across school, clinical, and community settings. I've sat with people in some of the most demanding circumstances imaginable — from inpatient mental health facilities to active military bases — and I've learned that what helps most isn't a script. It's connection, clarity, and a practical plan that actually fits your life.

I grew up on a farm, where I learned early that hard work and determination lead to better outcomes. That belief has shaped every corner of my career — and how I show up for every person I work with.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Amber Murphy

Amber Murphy

Therapist

Virtual • Tulsa, OK


“I've been practicing for 11 years, but in the last few years, have shifted my main focus to female clients who suffer from depression, anxiety, and pre and post partum challenges.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Amy Dwerlkotte

Amy Dwerlkotte

Therapist

Virtual • Oklahoma


Hello, I’m Amy. If you’re feeling stuck in self-doubt, overwhelmed by others’ expectations, or unsure what direction to take, you’re not alone. Many adults come to therapy feeling pulled in different directions, overthinking or second-guessing themselves. Together, we’ll sort through what’s weighing on you so you can feel more clear, confident, and grounded in your next steps.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Dr. Hannah Maness

Dr. Hannah Maness

Therapist

Virtual • Oklahoma


“My approach integrates evidence-based practices with compassionate, person-centered care, recognizing that every individual's experience is unique.”
Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Amanda Rowell

Amanda Rowell

Therapist

Virtual • Oklahoma City, OK


My name is Amanda Rowell. I studied at Southwestern Oklahoma State University and became a Licensed Practitioner Counselor in 2015. I also recently became an LPC Supervisor to help other developing counselors on their way to licensure. My background work is mostly with child and adolescent inpatient settings. I have seen adults in inpatient settings as well. I became a Trust Based Relational Intervention Practitioner in December of 2023 and will continue to use TBRI techniques.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Cleshawn DuBose

Cleshawn DuBose

Therapist

Virtual • Tulsa, OK


“My therapy style is conversational with an emphasis on solution focused interventions; however, my technique is integrative...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Solution-oriented
Kim Hawkins

Kim Hawkins

Therapist

Virtual • Oklahoma


Therapy with me is relaxed, supportive, and free of judgment. Whether I'm working with a teen dealing with school stress and problems with family/friends, or an adult feeling overwhelmed and stuck, my goal is to help you feel comfortable enough to be yourself.

Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Relationship issues, Trauma
Empowering, Inquisitive, Warm
Michelle Anderson

Michelle Anderson

Therapist

Virtual • Oklahoma


Hi, I’m glad you’re here. Hola, me alegro estás aquí. I’m a Licensed Professional Counselor in Oklahoma who works with individuals and families navigating anxiety, trauma, PTSD, substance use, and family-related challenges.

If life feels overwhelming, relationships feel strained, or past experiences are still affecting your present, you don’t have to carry that alone. I offer a warm, supportive, and nonjudgmental space where we can work together to better understand what’s going on and create meaningful change.

My goal is to help you feel safer, stronger, and more in control of your life moving forward.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Amy Abbasov

Amy Abbasov

Therapist

Virtual • Oklahoma


“My hope in working together is that I can help you find some relief from the struggles you are facing and rediscover your joy.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Angela Marlin

Angela Marlin

Therapist

Virtual • Oklahoma


“I believe in building an authentic, trusting relationship with each of my clients, meeting you exactly where you are in your journey.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mitchell DeShazer

Mitchell DeShazer

Therapist

Virtual • Oklahoma


“I provide collaborative, trauma-informed, and deeply integrative care tailored to your unique needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Sarah Close

Sarah Close

Therapist

Virtual • Tulsa, OK


“My approach is psychodynamic and collaborative, which means that I seek to understand your point of view and history while we examine together areas in which you may be struggling or feel "stuck."”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Inquisitive, Open-minded, Warm
Samantha Garner

Samantha Garner

Therapist

Virtual • Oklahoma


“I have a passion for helping children, adolescents, and families navigate life's emotional and behavioral challenges with compassion, patience, and evidence-based care.”
Cigna + 4 others
Anxiety, Maternal mental health, Relationship issues, Trauma, Women's issues
Inquisitive, Solution-oriented, Warm
Erica Butler

Erica Butler

Therapist

Virtual • Oklahoma


“I believe in the power of a collaborative relationship, where the client and I work together to set goals and explore the underlying factors contributing to their struggles.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Prairie Conlon

Prairie Conlon

Therapist

Virtual • Oklahoma


“My approach is collaborative, compassionate, and goal-oriented—we'll work together to understand what's keeping you stuck while building practical skills you can use in everyday life.”
Cigna + 3 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kathy Ridgway

Kathy Ridgway

Therapist

Virtual • Oklahoma


“I have worked with marriages and relationships, substance abuse, domestic violence, restoring your hope, grieving, that adolescent time between 13 and 21.”
Cigna + 6 others
Anxiety
Affirming, Inquisitive, Open-minded
Adelaide Sims

Adelaide Sims

Therapist

Virtual • Oklahoma


“My goal is not just symptom relief, but helping you move forward with greater peace, confidence, and steady ground rooted in faith.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Sandy Tustin

Sandy Tustin

Therapist

Virtual • Oklahoma


“For 25+ years I have been successfully treating people dealing with a variety of trauma/anxiety/mood disorders.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Dr. Keith Crownover

Dr. Keith Crownover

Therapist

Virtual • Oklahoma


“I believe that we contain the answers we seek as human beings and via support and the therapeutic relationship, we can discover those answers.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Melinda Labbe

Melinda Labbe

Therapist

Virtual • Oklahoma


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Shawn Roberts

Shawn Roberts

Therapist

Virtual • Duncan, OK


“My style is direct, goal-oriented, and culturally grounded. I'm not here to talk in circles; I'm here to help you find clarity, build the skills you need, and move forward.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.