

Managing anxiety and depression in Oklahoma is accessible with Headway's network of 611 licensed providers offering evidence-based therapies like CBT and IPT. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance coverage.
I believe therapy works best when we’re actively working together toward meaningful change. Growth can feel uncomfortable at times, but with practice, new ways of thinking and relating become more natural and empowering. My approach is collaborative, genuine, and grounded in respect. My primary modalities are Cognitive Behavioral and Attachment Based, but I tailor therapy to each person’s needs, drawing from a variety of methods to help you build insight, confidence, and resilience. I value a strong therapeutic relationship where you feel supported, understood, and encouraged.
I enjoy working with individuals of various lifestyles and feel my ability to remain accepting, respectful, and genuine are my personal strengths. I am also honored as an advisor to the 5th Edition of the Diagnostic and Statistical Manual of Mental Disorders which is the foremost diagnostic tool utilized by all mental health professionals around the world.
If you’re ready to make meaningful changes in your life, I’m here to help you move forward with clarity and purpose. To read more about my client experiences, you can visit my profile on Healthgrades.
If you’re here, chances are you’re carrying a lot—responsibilities, expectations, and maybe a quiet sense that something needs to shift. You don’t have to keep doing it all the hard way.
My approach is practical, supportive, and focused on real-life change. Together, we’ll uncover the strengths you already have and build tools you can actually use—so you feel more confident, less overwhelmed, and more in control of your life.
You won’t just talk about your stress—you’ll learn how to manage it. You’ll leave our work together with a clear plan for self-care, stronger boundaries, and a deeper connection to what truly matters to you. My goal is for you to feel better, yes—but also to live better, with more ease, clarity, and fulfillment.
I’m a Licensed Professional Counselor (LPC) based in Oklahoma, with a deep commitment to helping individuals heal, grow, and thrive. Since entering the mental health field in 2019, I’ve brought over two decades of experience working with high-risk populations and individuals from hard places—both youth and adults.
My professional journey has included working in Juvenile Justice facilities, crisis intervention centers, and collaborating with various mental health services across Oklahoma. These experiences have shaped my trauma-informed approach and strengthened my ability to meet clients where they are.
Do you feel alone or misunderstood, or are you looking for an unbiased person to listen? You’re not alone. My name is Karie Talkington. I am a Licensed Professional Counselor-Supervisor, and I have been working with children, teens, and adults for the past 24 years in various capacities. I help clients and families navigate anxiety, depression, grief, and life changes with compassion. I specialize in autism, ADHD, and trauma. My goal is to help you feel more secure, confident, and connected—to help you live your best life!
Therapy with me is relaxed, supportive, and free of judgment. Whether I'm working with a teen dealing with school stress and problems with family/friends, or an adult feeling overwhelmed and stuck, my goal is to help you feel comfortable enough to be yourself.
Hi, I'm Erin! I'm a licensed therapist and I specialize in women with OCD, anxiety, and/or trauma. I graduated from Mid-America Christian University with a Masters degree in counseling in 2019 and have almost a decade of counseling experience.
I’m an LGBTQ+ affirming therapist who works with children, teens, and adults navigating anxiety, depression, stress, trauma, relationship issues, family conflict, identity concerns, and panic. Many of my clients come in feeling overwhelmed by emotions, stuck in painful patterns, or unsure how to handle what life is asking of them right now.
My practice is rooted in cognitive behavioral therapy (CBT), but I tailor my approach to meet each person’s unique needs. Since beginning my career in 2017, I have worked in a variety of settings—including home visits and hospital crisis care—which has deepened my understanding of the challenges individuals and families face. I am committed to providing a safe, flexible, and compassionate environment where you can explore your goals and build resilience.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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