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Anxiety and depression therapists and psychiatrists in Oklahoma

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Oklahoma

Managing anxiety and depression in Oklahoma is accessible with Headway's network of 611 licensed providers offering evidence-based therapies like CBT and IPT. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance coverage.

Tracie Martin

Tracie Martin

Therapist

Virtual • Oklahoma


“Together we explore the thoughts, emotions, and patterns that may be fueling anxiety or keeping you stuck.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Adrina Humphrey

Adrina Humphrey

Therapist

Virtual • Oklahoma


“I have a deep commitment to create a safe, compassionate, and non-judgmental space where clients feel truly heard and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Allison Fond

Allison Fond

Therapist

Virtual • Oklahoma


“My approach to therapy centers on creating a safe, supportive space where you feel truly heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Delena Sullivan

Delena Sullivan

Therapist

Virtual • Oklahoma


“Therapy with me is warm, flexible, and collaborative. I adapt each session to your needs, focusing on helping you feel understood while also building practical tools for lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lindsay Arcuri

Lindsay Arcuri

Therapist

Virtual & in-person • Tulsa, OK


“I specialize in helping individuals with ADHD, OCD, anxiety, self-doubt, and trauma discover the most helpful way forward so they can feel confident in their own decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Cox

Dr. Jennifer Cox

Therapist

Virtual & in-person • Oklahoma City, OK


I believe therapy works best when we’re actively working together toward meaningful change. Growth can feel uncomfortable at times, but with practice, new ways of thinking and relating become more natural and empowering. My approach is collaborative, genuine, and grounded in respect. My primary modalities are Cognitive Behavioral and Attachment Based, but I tailor therapy to each person’s needs, drawing from a variety of methods to help you build insight, confidence, and resilience. I value a strong therapeutic relationship where you feel supported, understood, and encouraged.

I enjoy working with individuals of various lifestyles and feel my ability to remain accepting, respectful, and genuine are my personal strengths. I am also honored as an advisor to the 5th Edition of the Diagnostic and Statistical Manual of Mental Disorders which is the foremost diagnostic tool utilized by all mental health professionals around the world.

If you’re ready to make meaningful changes in your life, I’m here to help you move forward with clarity and purpose. To read more about my client experiences, you can visit my profile on Healthgrades.

Anxiety, Depression, Bipolar disorder, PTSD, Trauma
Creative, Empowering, Humorous
Accepts 7 insurance carriers
Natalie Staggers

Natalie Staggers

Therapist

Virtual • Oklahoma City, OK


“You can expect a warm, empowering, and nonjudgmental space where you feel supported while also encouraged to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Melanie Logan

Melanie Logan

Therapist

Virtual & in-person • Tulsa, OK


If you’re here, chances are you’re carrying a lot—responsibilities, expectations, and maybe a quiet sense that something needs to shift. You don’t have to keep doing it all the hard way.

My approach is practical, supportive, and focused on real-life change. Together, we’ll uncover the strengths you already have and build tools you can actually use—so you feel more confident, less overwhelmed, and more in control of your life.

You won’t just talk about your stress—you’ll learn how to manage it. You’ll leave our work together with a clear plan for self-care, stronger boundaries, and a deeper connection to what truly matters to you. My goal is for you to feel better, yes—but also to live better, with more ease, clarity, and fulfillment.

Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Holistic, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sara Roesler

Sara Roesler

Therapist

Virtual • Oklahoma


“My approach is warm, supportive, and solution-focused. I believe everyone has strengths they can build upon to create positive change and greater well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Mary Teal

Mary Teal

Therapist

Virtual • Oklahoma


“CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Jared Keck

Jared Keck

Psychiatric Mental Health NP

Virtual • Oklahoma


“I combine evidence-based treatments with holistic strategies to provide personalized, compassionate care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 11 insurance carriers
Eli Sanchez

Eli Sanchez

Therapist

Virtual & in-person • Oklahoma City, OK


“As an ADHD-Certified Clinical Services Provider (ADHD-CCSP) specializing in ADHD and anxiety, I offer a safe and supportive space for your journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Creative, Warm
Accepts 6 insurance carriers
Queen Efiom

Queen Efiom

Therapist

Virtual • Oklahoma


“My approach to therapy is strengths-based, which means I help clients recognize and build upon their personal strengths to create and sustain positive change.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Benjamin Lundquist

Benjamin Lundquist

Therapist

Virtual • Oklahoma


“For people with ADHD, we develop strategies that match how your brain actually works, not how you think it should.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Delma Harding

Delma Harding

Therapist

Virtual • Oklahoma


I’m a Licensed Professional Counselor (LPC) based in Oklahoma, with a deep commitment to helping individuals heal, grow, and thrive. Since entering the mental health field in 2019, I’ve brought over two decades of experience working with high-risk populations and individuals from hard places—both youth and adults.

My professional journey has included working in Juvenile Justice facilities, crisis intervention centers, and collaborating with various mental health services across Oklahoma. These experiences have shaped my trauma-informed approach and strengthened my ability to meet clients where they are.

Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Challenging, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monica Hamer

Monica Hamer

Therapist

Virtual • Oklahoma


“I use a holistic approach to therapy that empowers clients to build insight, resilience, and meaningful change while honoring the connection between mind, body, and emotional wellness.”
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Karie Talkington

Karie Talkington

Therapist

Virtual • Oklahoma


Do you feel alone or misunderstood, or are you looking for an unbiased person to listen? You’re not alone. My name is Karie Talkington. I am a Licensed Professional Counselor-Supervisor, and I have been working with children, teens, and adults for the past 24 years in various capacities. I help clients and families navigate anxiety, depression, grief, and life changes with compassion. I specialize in autism, ADHD, and trauma. My goal is to help you feel more secure, confident, and connected—to help you live your best life!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Paula Reading

Paula Reading

Therapist

Virtual & in-person • 26 mi away • Norman, OK


“I am committed to helping individuals navigate these emotional and behavioral challenges in a supportive, nonjudgmental environment.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Shellita Selby

Shellita Selby

Therapist

Virtual • Yukon, OK


“My practice is built on the belief that healing begins in a safe, supportive environment where clients feel truly seen and heard.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Kimberly Adams

Kimberly Adams

Therapist

Virtual • Oklahoma


“As a licensed therapist with over three decades of experience in Oklahoma and Kansas, I specialize in supporting individuals through complex life transitions and emotional challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Charlotte Merrill

Charlotte Merrill

Therapist

Virtual • Oklahoma


“With a diverse clientele, a toolbox that includes art therapy, solution-focused, and strengths-based approaches, I'm here to guide you on your path to a happier, healthier life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Lourra Barthuly

Dr. Lourra Barthuly

Therapist

Virtual • Oklahoma


“However, she strongly believes the rapport and relationship with the client is what makes for effective therapy.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Rutanya Simon

Rutanya Simon

Therapist

Virtual • Oklahoma


“I believe most things can be resolved by talking through them and identifying how to have client's needs met.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Siara Jacobs

Siara Jacobs

Therapist

Virtual & in-person • Tulsa, OK


“My approach integrates talk therapy with somatic practices like breathwork, grounding, and movement to foster healing...”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christopher Johnson

Christopher Johnson

Therapist

Virtual • Oklahoma


“I have experience working with clients facing depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD), eating disorders, and I have a particular specialty in supporting LGBTQ+ individuals!”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Oteasa Gist

Oteasa Gist

Therapist

Virtual & in-person • Broken Arrow, OK


“I use evidence-based, trauma-informed approaches and believe therapy works best when it is collaborative, respectful, and tailored to each person's strengths.”
Anxiety, Depression, ADD/ADHD, End of life care, PTSD
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Jer Case

Jer Case

Therapist

Virtual • Oklahoma


“I'm Jer—a Native, queer, gender-non-conforming, neurodivergent, and spiritually-minded therapist providing affirming care for adolescents and adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Kim Hawkins

Kim Hawkins

Therapist

Virtual • Oklahoma


Therapy with me is relaxed, supportive, and free of judgment. Whether I'm working with a teen dealing with school stress and problems with family/friends, or an adult feeling overwhelmed and stuck, my goal is to help you feel comfortable enough to be yourself.

Anxiety, ADD/ADHD, Family issues, Relationship issues, Trauma
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Brooke Montoya

Brooke Montoya

Therapist

Virtual • Oklahoma


“I believe healing begins with understanding the experiences, patterns, and relationships that shape how we think, feel, and respond to life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erin Becker

Erin Becker

Therapist

Virtual & in-person • Moore, OK


Hi, I'm Erin! I'm a licensed therapist and I specialize in women with OCD, anxiety, and/or trauma. I graduated from Mid-America Christian University with a Masters degree in counseling in 2019 and have almost a decade of counseling experience.

Anxiety, Depression, ADD/ADHD, Grief or loss, Infertility
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Stephanie Brace

Stephanie Brace

Therapist

Virtual • Oklahoma


“I take a collaborative, grounded approach to my work, meeting clients where they are while helping them move toward meaningful, lasting change.”
Anxiety, Depression, Anger management, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Ben Wagner

Ben Wagner

Therapist

Virtual • Oklahoma


“My style is warm, direct, and nonjudgmental. I strive to create a space where you feel safe to be open and honest, while also providing thoughtful feedback and gentle challenges when appropriate.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Tiamara Drew

Tiamara Drew

Therapist

Virtual & in-person • Lawton, OK


“My approach is collaborative and affirming, creating a supportive space where we can explore your experiences together and develop meaningful strategies for healing and growth.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Wendy Smith

Wendy Smith

Therapist

Virtual • Oklahoma


“I will provide a process that will allow you to bring the content that is most important to you to work through, at a pace you feel safe and comfortable with.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Courtney Baxter

Courtney Baxter

Therapist

Virtual • Oklahoma


“My goal is not to tell you who you should be—it's to help you develop greater confidence in who you already are.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Sarah Cass

Sarah Cass

Therapist

Virtual • Oklahoma


“My style is warm and genuine; I'll meet you with steadiness and honesty, and together we'll build practical skills that create real, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jeffrey Nemeth

Jeffrey Nemeth

Therapist

Virtual • Oklahoma


“I use a combination of approaches based on the client's needs. Emotional focus therapy helps couples identify their cycles and begin to change emotional communication patterns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Reynada Wall

Reynada Wall

Therapist

Virtual • Oklahoma


“I offer a warm and empathetic space where we can explore any problems and concerns you want to address.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Sharon Adeyiga

Sharon Adeyiga

Therapist

Virtual • Oklahoma


I’m an LGBTQ+ affirming therapist who works with children, teens, and adults navigating anxiety, depression, stress, trauma, relationship issues, family conflict, identity concerns, and panic. Many of my clients come in feeling overwhelmed by emotions, stuck in painful patterns, or unsure how to handle what life is asking of them right now.

My practice is rooted in cognitive behavioral therapy (CBT), but I tailor my approach to meet each person’s unique needs. Since beginning my career in 2017, I have worked in a variety of settings—including home visits and hospital crisis care—which has deepened my understanding of the challenges individuals and families face. I am committed to providing a safe, flexible, and compassionate environment where you can explore your goals and build resilience.

Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Ben Livesay

Ben Livesay

Therapist

Virtual • Oklahoma


“I work with you to explore your goals from the first session, and to write a treatment plan using your words, based on what matters to you.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

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