

Tulsa residents with Cigna insurance can access compassionate mental health care through Headway, where the average client saves 75% on sessions. Connect with providers across the city who offer both talk therapy and medication management support with copays as low as $0.
Happy to meet you!
I've been a Licensed Professional Counselor for 11 years. I have shifted my focus from children to adults 19+ over the past 5 years and work primarily with individuals struggling with anxiety and/or depression. I believe brain health is important and contributes greatly to overall satisfaction in life.
I am a Licensed Marriage & Family Therapist in the State of Oklahoma. I am currently employed by Gillispie Counseling Services. Please call 580-736-8102 for appointment information. My focus is "systemic" because I believe all aspects of the environment contribute to the individual. I have a master's level education in Marriage & Family Therapy. I have experience treating children, adolescents, adults, and couples with diverse backgrounds and ranges of concerns.
I am Licensed Professional Counselor who utilizes evidence-based modalities, but also keeps you at the center of our treatment focus. We are all having a human experience and I would be honored to walk along side you to decrease issues such as anxiety, depression, trauma, and family disruptions that keep you from living life to your fullest potential!
I have been a therapist for 30 years. I am EMDR-Certified and have certification in Neuropsychotherapy. I have helped 1000s of people with anxiety, depression, trauma, grief, divorce, stress management, anger management, relationship and family struggles, and behavioral and attention problems. I work with adults, teens, couples and families.
I have a private office in midtown Tulsa, and also offer telehealth sessions.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
Many people come to therapy feeling overwhelmed, disconnected from themselves or others, or unsure of how exactly to move forward. Others are navigating trauma, anxiety, depression, family conflict, relationship challenges, or the lasting effects of difficult life experiences. You don't have to face these challenges alone.
As a Licensed Marriage and Family Therapist, I provide a safe, supportive space where individuals, couples, and families can heal, grow, and strengthen their relationships. With five years of experience and a passion for ongoing personal and professional growth, my goal is to help you feel understood, empowered, and supported as you create meaningful, lasting change.
You've been looking for a therapist who will get it. Who won't need you to explain, defend, or translate. Whether you're navigating anxiety, depression, or the particular weight of figuring out who you are in a world that doesn't always make that easy, you deserve a space where all of you is welcome. I'm an LCSW with 8 years in mental health and a proud member and ally of the LGBTQIA+ community. I work with adults dealing with anxiety, depression, identity, and the everyday experience of just being your full self. My goal is to help you build toward where you actually want to be, at a pace that works for you.
I am a Licensed Marriage and Family Therapist and Nationally Board-Certified Counselor, I hold a Master's Degree in Marriage and Family Therapy, a Bachelor of Science Degree in Psychology, and a Doctoral Degree of Ministry. With a wealth of experience, I am committed to guiding you towards positive change. My mission is to equip individuals, couples, and families with the tools they need for success.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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