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Find a Cigna therapist in Tulsa, OK

Book a therapist or psychiatrist in Tulsa, OK covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tulsa, OK

Tulsa residents with Cigna insurance can access compassionate mental health care through Headway, where the average client saves 75% on sessions. Connect with providers across the city who offer both talk therapy and medication management support with copays as low as $0.

Mitzi Pope

Mitzi Pope

Therapist

Virtual • Oklahoma


“I specialize in helping adults and front line professionals who are navigating chronic stress, anxiety, trauma-related symptoms, depression, burnout, and difficult life transitions.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Lauren Reynolds

Lauren Reynolds

Therapist

Virtual • Oklahoma


“I also work in hospice care, which shapes my approach: direct, compassionate, grounded, and focused on what actually matters.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
David Adams

David Adams

Therapist

Virtual • Oklahoma


“As a Christian Mental Health Therapist, I provide opportunities for reconciliation​ to my clients in a confrontational and compassionate biblical manner...”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Kristal Hamm

Kristal Hamm

Therapist

Virtual • Oklahoma


“My approach is primarily client-centered, integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Interpersonal techniques.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tracy Myrick

Tracy Myrick

Therapist

Virtual • Oklahoma


Happy to meet you!

I've been a Licensed Professional Counselor for 11 years. I have shifted my focus from children to adults 19+ over the past 5 years and work primarily with individuals struggling with anxiety and/or depression. I believe brain health is important and contributes greatly to overall satisfaction in life.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Warm
James Clare

James Clare

Therapist

Virtual • Duncan, OK


I am a Licensed Marriage & Family Therapist in the State of Oklahoma. I am currently employed by Gillispie Counseling Services. Please call 580-736-8102 for appointment information. My focus is "systemic" because I believe all aspects of the environment contribute to the individual. I have a master's level education in Marriage & Family Therapy. I have experience treating children, adolescents, adults, and couples with diverse backgrounds and ranges of concerns.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Kendrea Zellers

Kendrea Zellers

Therapist

Virtual • Oklahoma


“I believes in the power of the therapeutic relationship and works collaboratively with clients to establish attainable goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Nikita Gough

Nikita Gough

Therapist

Virtual • Oklahoma


I am Licensed Professional Counselor who utilizes evidence-based modalities, but also keeps you at the center of our treatment focus. We are all having a human experience and I would be honored to walk along side you to decrease issues such as anxiety, depression, trauma, and family disruptions that keep you from living life to your fullest potential!

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Warm
Nineveh Haysbert

Nineveh Haysbert

Therapist

Virtual • Oklahoma


“I offer a warm, integrative space where your story can unfold at its own pace, grounded in a collaborative partnership where we openly share insights and ideas.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kyle McGraw

Kyle McGraw

Therapist

Virtual • Oklahoma


“Kyle is compassionate, relational, integrating theories that explore early learning in relationships, past trauma...”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Brandi Cannon

Brandi Cannon

Therapist

Virtual • Tulsa, OK


“I believe that true healing starts from within, and my approach is rooted in a holistic perspective—integrating mental, emotional, physical and spiritual well-being.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lakesa Mace

Lakesa Mace

Therapist

Virtual • Coalgate, OK


“My primary approach is Cognitive Behavioral Therapy (CBT), which helps uncover unhelpful thought patterns and build healthier ways of coping.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Verena Titus

Verena Titus

Therapist

Virtual • Tulsa, OK


I have been a therapist for 30 years. I am EMDR-Certified and have certification in Neuropsychotherapy. I have helped 1000s of people with anxiety, depression, trauma, grief, divorce, stress management, anger management, relationship and family struggles, and behavioral and attention problems. I work with adults, teens, couples and families.

I have a private office in midtown Tulsa, and also offer telehealth sessions.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Warm
Dr. Mary Gates

Dr. Mary Gates

Therapist

Virtual • Oklahoma


“I want you to feel comfortable, accepted, validated and heard. I do this by developing a therapeutic relationship based on trust.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kaylin Parsons

Kaylin Parsons

Therapist

Virtual • Oklahoma


“I believe that the relationship between therapist and client is the most powerful catalyst for healing...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Creative, Humorous
Jordan Gustin

Jordan Gustin

Therapist

Virtual • Oklahoma


“I meet clients where they are at while using the best evidence-based model of treatment for their specific situation.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Creative, Empowering, Warm
Jill Thomas

Jill Thomas

Therapist

Virtual • Oklahoma


Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Holistic, Inquisitive
Ariel Brogdon

Ariel Brogdon

Therapist

Virtual • Oklahoma


“My goal is to create a space where you feel safe, understood, and supported while also being challenged to grow.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Jennifer Bannister

Jennifer Bannister

Therapist

Virtual • Oklahoma


“I believe in empowering children and families while building a strong foundation of connection that is essential to the therapeutic process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Barbara Traylor-Lane

Barbara Traylor-Lane

Therapist

Virtual & in-person • Oklahoma City, OK


“I believe therapy should be a safe, predictable, and nonjudgmental space where clients feel supported, understood, and empowered.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Rachel Stewart

Rachel Stewart

Therapist

Virtual & in-person • Oklahoma City, OK


“My practice tends to be very client-centered and insight-oriented – you drive the focus of therapy, and we continually work toward a greater understanding of what motivates or informs your responses and behavioral patterns.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Chantelle (Nikki) Muse

Chantelle (Nikki) Muse

Therapist

Virtual • Lawton, OK


Many people come to therapy feeling overwhelmed, disconnected from themselves or others, or unsure of how exactly to move forward. Others are navigating trauma, anxiety, depression, family conflict, relationship challenges, or the lasting effects of difficult life experiences. You don't have to face these challenges alone.

As a Licensed Marriage and Family Therapist, I provide a safe, supportive space where individuals, couples, and families can heal, grow, and strengthen their relationships. With five years of experience and a passion for ongoing personal and professional growth, my goal is to help you feel understood, empowered, and supported as you create meaningful, lasting change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Michael Meister

Michael Meister

Therapist

Virtual • Oklahoma


“My approach is straightforward and real. I'm not the kind of therapist who just sits quietly and nods.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Janis Powell

Janis Powell

Therapist

Virtual • Oklahoma


“My approach is collaborative. We will work together to increase insight, change beliefs you have about yourself, others, & the world to produce positive, lasting change.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Jennifer Fuller

Jennifer Fuller

Therapist

Virtual • Oklahoma


“I rely on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Stephany Steele

Stephany Steele

Therapist

Virtual • Oklahoma


“This is the space for people who are high-functioning, capable, and quietly exhausted from always having to perform.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Open-minded
Norma Carrillo Alvarez

Norma Carrillo Alvarez

Therapist

Virtual • Oklahoma


“Holistic counseling is utilized to provide services that embrace comprehensive strategies for well-being, recognizing the interconnections of mind, body, and spirit.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jaime Conover

Jaime Conover

Therapist

Virtual • Oklahoma


“I am a master's level psychotherapist with 20+ years' experience. I am a Certified Eating Disorder Specialist through IAEDP.”
Cigna + 8 others
Anxiety, Eating disorders, Family issues, Stress management, Women's issues
Empowering, Humorous, Warm
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Oklahoma


“You will leave our sessions feeling heard and with some resource or strategy to help you process and learn new skills to practice and grow in our time between sessions.”
Cigna + 2 others
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Participatory
Zaire Archuleta

Zaire Archuleta

Therapist

Virtual • Oklahoma


“I blend relational mapping and family-systems insight with outcome-oriented skills training to help women like you restore balance to their lives.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Kristy Spriggs

Kristy Spriggs

Therapist

Virtual • Oklahoma


You've been looking for a therapist who will get it. Who won't need you to explain, defend, or translate. Whether you're navigating anxiety, depression, or the particular weight of figuring out who you are in a world that doesn't always make that easy, you deserve a space where all of you is welcome. I'm an LCSW with 8 years in mental health and a proud member and ally of the LGBTQIA+ community. I work with adults dealing with anxiety, depression, identity, and the everyday experience of just being your full self. My goal is to help you build toward where you actually want to be, at a pace that works for you.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Cantiese Burrell

Cantiese Burrell

Therapist

Virtual • Tulsa, OK


“I believe therapy should be a safe, collaborative space where you feel both supported and empowered.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Mia King

Mia King

Therapist

Virtual & in-person • Oklahoma City, OK


“I believe that a sense of connectedness to others is vital for one's mental health and enjoy helping clients to restore their sense of connection whether it be within themselves or their relationships.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Erica Mendoza

Erica Mendoza

Therapist

Virtual • Oklahoma


“My journey to becoming a therapist was influenced by a personal understanding of the importance of mental health support.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacinda Rea

Jacinda Rea

Therapist

Virtual • Oklahoma


“My passion is helping people live their best and most authentic lives. Therapy is a key component to this goal.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Solution-oriented
Tamara Allen

Tamara Allen

Therapist

Virtual • Oklahoma City, OK


“I believe symptoms are not signs of weakness — they are adaptive responses that once helped you survive.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Mark Hampton

Mark Hampton

Therapist

Virtual & in-person • Oklahoma City, OK


“I often use a Person-Centered approach to look at the entire person, rather than a disorder or label.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Jason Wilson

Dr. Jason Wilson

Therapist

Virtual • Oklahoma


“I am collaborative but also willing to hold accountability and provide supportive feedback and encouragement.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Ebelechukwu Ekwenugo

Ebelechukwu Ekwenugo

Psychiatric Mental Health NP

Virtual • Oklahoma


“Mental health work to me is more than a job, it is a passion for which I employs my full commitment to helping patients with my knowledge.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
T Nichole Spies

T Nichole Spies

Therapist

Virtual • Oklahoma


I am a Licensed Marriage and Family Therapist and Nationally Board-Certified Counselor, I hold a Master's Degree in Marriage and Family Therapy, a Bachelor of Science Degree in Psychology, and a Doctoral Degree of Ministry. With a wealth of experience, I am committed to guiding you towards positive change. My mission is to equip individuals, couples, and families with the tools they need for success.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.