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Find a Cigna therapist in Tulsa, OK

Book a therapist or psychiatrist in Tulsa, OK covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tulsa, OK

Tulsa residents with Cigna insurance can access compassionate mental health care through Headway, where the average client saves 75% on sessions. Connect with providers across the city who offer both talk therapy and medication management support with copays as low as $0.

Patricia Geel

Patricia Geel

Therapist

Virtual • Oklahoma


“My therapeutic style is engaging and collaborative exploring with each client the strengths they already have to find solutions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennifer Barletta

Jennifer Barletta

Therapist

Virtual • Oklahoma


“I integrate evidence based therapeutic approaches to offer a highly personalized approach that is tailored to best align with my clients' goals for treatment.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Twyla Terry-McCarrell

Twyla Terry-McCarrell

Therapist

Virtual • Oklahoma


Greetings!

My name is Twyla Terry-McCarrell, and I am a Licensed Professional Counselor (LPC) based in Dallas, Texas, serving clients across Texas, Oklahoma, and Georgia via telehealth. I hold a master’s degree in counseling from Dallas Theological Seminary and specialize in trauma-informed therapy. I help adults navigate and heal from experiences of abandonment, anxiety, depression, grief, PTSD, and CPTSD. My practice is dedicated to creating a safe, compassionate space where you can explore your story, reclaim your voice, and move toward lasting recovery.

Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Cassie Mahan

Cassie Mahan

Therapist

Virtual • Oklahoma


“I show up with warmth, respect, and genuine curiosity about who you are, not just what you're struggling with.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Lorri Key

Lorri Key

Therapist

Virtual • Oklahoma


“With over 20 years of experience in mental health and social work, my passion is working with women who are recreating their identity after life transitions including grief, divorce, and loss.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Marchella Dennis

Marchella Dennis

Therapist

Virtual • Oklahoma


“With nearly a decade of experience, I help women build stronger coping skills, improve communication, and create healthier dynamics at home and in their relationships.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Energetic, Warm
Jamee Greenwood

Jamee Greenwood

Therapist

Virtual • Oklahoma City, OK


“My approach to therapy is a holistic one, combining the mind, body and spirit, so that a person can heal from the inside out.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Sandra Haynes

Sandra Haynes

Therapist

Virtual • Oklahoma


“I'm a trauma-informed therapist who offers a calm, steady space for healing, clarity, and emotional regulation.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Natalie Staggers

Natalie Staggers

Therapist

Virtual • Oklahoma City, OK


“You can expect a warm, empowering, and nonjudgmental space where you feel supported while also encouraged to grow.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Dr. Ifeoma Ogbalu

Dr. Ifeoma Ogbalu

Psychiatric Mental Health NP

Virtual • Oklahoma


“Her practice is warm and non-judgmental while ensuring that she provides quality care with meaningful connection that enriches the mind, spirit and body.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Solution-oriented, Warm
Casey Smith

Casey Smith

Therapist

Virtual • Oklahoma


“My goal is to provide a supportive, non-judgmental space where you can feel comfortable being yourself and create meaningful change.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Maria Rozell

Maria Rozell

Therapist

Virtual • Oklahoma


“I believe therapy should be a safe, supportive space where you can be honest about what you are experiencing without fear of judgment.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Herbert Lomax

Herbert Lomax

Therapist

Virtual • Oklahoma


“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jacquelynn Blackwell

Jacquelynn Blackwell

Therapist

Virtual • Oklahoma


“My approach to therapy is compassionate, collaborative, and deeply human. I strive to create a safe, supportive, and affirming space where clients feel genuinely seen and heard.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Lindsey Payton

Lindsey Payton

Therapist

Virtual • Oklahoma


Lindsey Payton has been working in mental health since 2012. During her work in the therapeutic field, she has found her passion for helping those heal from traumatic events that impact how they view themselves or show up in their relationships. She enjoys working with those on a deeper personal level, as well as couples working through finding their connection.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Jennifer Hughes

Jennifer Hughes

Therapist

Virtual • Oklahoma


Hello! I am a Licensed Professional Counselor in Oklahoma with over 10 years of experience in the mental health field. I hold a Master’s degree in Clinical Mental Health Counseling from the University of Oklahoma and have nearly 8 years of experience providing counseling services to children, adolescents, and adults in a variety of treatment settings. I have experience helping individuals navigate anxiety, depression, bipolar disorder, trauma, stress, life transitions, and other emotional challenges that can make daily life feel overwhelming. My goal is to provide a supportive, nonjudgmental environment where clients feel safe to be themselves, build insight, strengthen coping skills, and work toward meaningful personal growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Open-minded
Tracie Martin

Tracie Martin

Therapist

Virtual • Oklahoma


“Together we explore the thoughts, emotions, and patterns that may be fueling anxiety or keeping you stuck.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Shelley Eagleman-Bointy

Shelley Eagleman-Bointy

Therapist

Virtual • Oklahoma


“I've heard too many stories from people who finally reach out for help—something that already takes so much—and end up feeling unseen or misunderstood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Mary Banks

Mary Banks

Therapist

Virtual • Oklahoma


“Effective counseling begins with the quality of the relationship between the counselor and the client.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Ferdinande Djioto

Ferdinande Djioto

Psychiatric Mental Health NP

Virtual • Oklahoma


“While caring for my clients, I take the time to listen to them and work together to design a personalized treatment plan that suits their needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Lauren Robinson

Lauren Robinson

Therapist

Virtual • Oklahoma


“I use humor and positive/affirming approaches to help my clients feel safe and comfortable in each session...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Rosa Thomas

Rosa Thomas

Therapist

Virtual • Oklahoma City, OK


“The client will feel safe to express themselves in a nonjudgemental enviornment. The individual will gain greater self awareness...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Morris Wynn

Morris Wynn

Therapist

Virtual • Oklahoma


“I have been honored to listen to life stories and to witness self-awareness, healing and transformation in others.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
De'Shaun Thornton

De'Shaun Thornton

Therapist

Virtual • Oklahoma


“My style is supportive, compassionate, and strengths-based, helping clients build tools to manage emotions, cope with stress, and navigate life's challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Tammi Young

Tammi Young

Therapist

Virtual & in-person • Oklahoma City, OK


“I love helping people who are survivors of sexual abuse or domestic violence because I get to watch God's healing power in action...”
Cigna + 7 others
PTSD, Trauma
Empowering, Humorous, Warm
Shelley McCarty

Shelley McCarty

Therapist

Virtual • Oklahoma


“My approach is holistic, client-centered, and trauma-informed, with a strong focus on empowering clients to make meaningful, lasting changes in their lives.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Theda Griffin

Theda Griffin

Therapist

Virtual • Oklahoma City, OK


Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Marcellus Thurman

Marcellus Thurman

Therapist

Virtual • Oklahoma


“I strive to create a space where clients feel seen, respected, and empowered to show up as their full selves.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Deborah Cruz-Bowen

Deborah Cruz-Bowen

Therapist

Virtual • Oklahoma


“Mental health is not just my profession, but my passion, and I will hold space for you to express the full range of emotions that arise in our work.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Anna Kettlewood

Anna Kettlewood

Therapist

Virtual • Oklahoma


I am a very open-minded therapist. I have worked with a large range of different people in different settings. I have worked with kiddos from age 4 to adults aged 70+ and have found what works best for each individual I work with. I studied my undergrad at Cleveland State University and got my masters at Northeastern State University in Oklahoma. After, I worked school-base, home-based, as well as within the workers comp world so have worked with a little of everything!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Beverly Nicholas

Dr. Beverly Nicholas

Therapist

Virtual • Oklahoma City, OK


“I want therapy to feel like a place where you are treated with dignity, feel safe enough to be honest, and leave feeling more empowered than when you came in.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Jacqueline Millspaugh

Jacqueline Millspaugh

Therapist

Virtual & in-person • Oklahoma City, OK


“I have a relational, collaborative approach to treatment and am focused on helping individuals and families navigate life's changes and challenges from youth through adulthood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
James Garner

James Garner

Therapist

Virtual • Oklahoma


“My goal is to meet you where you are, provide a safe and supportive environment, and work alongside you as you pursue healing, growth, and lasting change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Participatory, Solution-oriented
Ruth Sizemore

Ruth Sizemore

Therapist

Virtual • Tulsa, OK


“I am here to offer therapy services to individuals through a focus on mind/body/heart healing and integration.”
Cigna + 8 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Clifford McManus

Dr. Clifford McManus

Therapist

Virtual • Oklahoma


I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Elizabeth Umemba

Elizabeth Umemba

Psychiatric Mental Health NP

Virtual • Oklahoma


“Elizabeth approaches each client as a unique individual, prioritizing evidence-based treatment outcomes for their well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Allison Fond

Allison Fond

Therapist

Virtual • Oklahoma


“My approach to therapy centers on creating a safe, supportive space where you feel truly heard and understood.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Shawnquita Walker

Shawnquita Walker

Therapist

Virtual • Oklahoma City, OK


“My therapeutic approach is grounded in the belief that each person's story is unique, and within those narratives lie the keys to understanding and transformation.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Todd Smetana

Todd Smetana

Therapist

Virtual • Tulsa, OK


I help people move from simply coping to genuinely thriving. I hold a Master's in Human Relations with an emphasis in Clinical Mental Health Counseling from the University of Oklahoma, along with advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My background spans neurological rehabilitation, residential behavioral health, crisis intervention, and telehealth — and my experience outside of clinical work gives me a grounded, practical understanding of stress, leadership dynamics, and personal growth. I work with adults and youth ages 8 and older, and I'm currently accepting new clients.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Stephanie Gilliam

Stephanie Gilliam

Therapist

Virtual • Oklahoma


I am a licensed mental health counselor in Florida and a licensed professional counselor in Oklahoma. I work with clients of all ages who are experiencing stress and anxiety. I have more than 10 years experience working with families and caregivers experiencing the loss and changes that come with aging or a dementia diagnosis. I am trained as a support group leader for the Alzheimer's Association.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.