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Find a Cigna therapist in Tulsa, OK

Book a therapist or psychiatrist in Tulsa, OK covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tulsa, OK

Tulsa residents with Cigna insurance can access compassionate mental health care through Headway, where the average client saves 75% on sessions. Connect with providers across the city who offer both talk therapy and medication management support with copays as low as $0.

Angie Kemp

Angie Kemp

Therapist

Virtual • Oklahoma


“As a Licensed Marriage and Family Therapist with over 13 years of experience, I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and respected.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Johnny Milla

Johnny Milla

Therapist

Virtual • Oklahoma


“I work with teens and adults from diverse backgrounds, active duty service members, and first responders who are looking for a safe, supportive space to slow down, feel heard, and move forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Oklahoma


“My counseling style is warm, open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Open-minded
Elizabeth Derr

Elizabeth Derr

Therapist

Virtual • Oklahoma


Hello! My name is Elizabeth Derr and I am located here in OKC. Currently I offer ADHD testing services in office and telehealth therapy services. I have been a therapist for over 12 years and work best with neurodivergent adults, anxiety related disorders as well as depression/mood disorders.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Shelly Mccharen

Shelly Mccharen

Therapist

Virtual • Oklahoma


“I will stand beside you as you go through the tough things and support you in improving your life on your terms.”
Cigna + 5 others
Anxiety, Eating disorders, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Correna Stewart-Walker

Correna Stewart-Walker

Therapist

Virtual • Oklahoma


“My therapy style is very relational. I love using humor to create a very relaxed, chill environment.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Affirming, Open-minded, Warm
Dana Freeman-Tackett

Dana Freeman-Tackett

Therapist

Virtual • Oklahoma


“For more than 12 years, I've helped individuals navigate substance use, trauma, PTSD, anxiety, depression, grief, stress, relationship challenges, and major life transitions.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Leonard Keele

Leonard Keele

Therapist

Virtual & in-person • Duncan, OK


“My approach is warm, collaborative, and practical—we'll work together to better understand what's keeping you stuck, build on your strengths, and develop tools that help you move forward with hope.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Solution-oriented, Warm
Candice Kemble

Candice Kemble

Therapist

Virtual & in-person • Ponca City, OK


“My primary focus has always been specializing in treating trauma & in the last several years I have expanded...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Joseph Bretz

Joseph Bretz

Therapist

Virtual • Oklahoma


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Bonnie Keeley

Bonnie Keeley

Therapist

Virtual • Oklahoma


“I'm warm, but I'm also direct. I'm not going to nod along quietly while you stay stuck - we're going to figure out what's getting in the way and build toward something better.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Terrill Watson

Terrill Watson

Therapist

Virtual • Oklahoma


“My goal is to provide a safe, supportive, and respectful space where you can explore what you are carrying, better understand yourself, and begin creating meaningful change in a way that feels aligned with who you are.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ashley Briggs

Ashley Briggs

Therapist

Virtual • Oklahoma


Hi, I’m Ashley, a Licensed Professional Counselor-Supervisor, National Certified Counselor and Registered Play Therapist passionate about supporting children, teens, adults, and families through life’s challenges with greater understanding, connection, and confidence.

My clinical background is deeply rooted in infant and early childhood mental health, attachment, trauma, emotional regulation, and strengthening relationships within families. Over the years, my work has expanded to include adolescents and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting stress, burnout, and feeling disconnected from themselves or others.

One area I am especially passionate about is supporting individuals during pregnancy, postpartum, and the early parenting years. I feel deeply called to support mothers and parents as they navigate the emotional, relational, and identity shifts that can come with bringing new life into the world.

I believe healing happens when people feel safe, seen, and genuinely understood. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have it all figured out.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Oklahoma


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Tiara Delonia

Tiara Delonia

Therapist

Virtual • Oklahoma


“My approach is rooted in trauma-informed care, which means I am deeply mindful of how past experiences may impact your present well-being.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Lora Chastain

Lora Chastain

Therapist

Virtual • Oklahoma


“My style is conversational, down-to-earth, and nonjudgmental. Therapy with me doesn't feel like being analyzed—it feels like talking things through with someone who's paying close attention and helping you connect the dots.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Humorous, Open-minded
Phyllis Bell

Phyllis Bell

Therapist

Virtual • Oklahoma


“I provide a warm, supportive, and nonjudgmental space where clients can feel heard, understood, and respected.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Oklahoma


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Jim Hale

Jim Hale

Therapist

Virtual • Oklahoma


“Your journey toward self-enrichment and understanding can begin when you are ready to move into a new area where anything is possible.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Chasity Walker

Chasity Walker

Therapist

Virtual • Oklahoma


“I believe therapy should be a place where you can be honest, feel respected, and develop practical skills that create real change.”
Cigna + 5 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Kathie Schofield

Kathie Schofield

Therapist

Virtual • Calera, OK


I have degrees in nursing, public affairs and environmental management, and social work. It is an interesting combination because I have more lenses than just one to view a client's issues. For example, I can understand the health conditions from a medical perspective, any toxicology issues from the environmental perspective such as workplace exposure to volatile organic compounds, and the social work perspective of mental health, social functioning, and community resources. I have worked with depression, adults molested as children, porn addiction, adoption issues, anxiety, life transitions, grief, PTSD, and more. I have done psychotherapy as a licensed clinician since 2002. Prior to that I had experience in mental health as a nurse.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Lacey Brinlee

Lacey Brinlee

Therapist

Virtual • Oklahoma


“Lacey believes in therapy as a tool for sustainable and lasting change, emphasizing commitment and self-dedication.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Ray Woods

Ray Woods

Therapist

Virtual • Woodward, OK


Life doesn't come with a roadmap — but building one is exactly what we do together.

I'm a Licensed Marriage and Family Therapist with over 17 years of experience working with youth, adults, families, and military communities across school, clinical, and community settings. I've sat with people in some of the most demanding circumstances imaginable — from inpatient mental health facilities to active military bases — and I've learned that what helps most isn't a script. It's connection, clarity, and a practical plan that actually fits your life.

I grew up on a farm, where I learned early that hard work and determination lead to better outcomes. That belief has shaped every corner of my career — and how I show up for every person I work with.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Amy Dwerlkotte

Amy Dwerlkotte

Therapist

Virtual • Oklahoma


Hello, I’m Amy. If you’re feeling stuck in self-doubt, overwhelmed by others’ expectations, or unsure what direction to take, you’re not alone. Many adults come to therapy feeling pulled in different directions, overthinking or second-guessing themselves. Together, we’ll sort through what’s weighing on you so you can feel more clear, confident, and grounded in your next steps.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Whitney Hake

Whitney Hake

Therapist

Virtual & in-person • Edmond, OK


Hi, I’m Whitney, a Licensed Professional Counselor in Oklahoma. I support teens, young adults, and individuals working through anxiety, self-worth concerns, life transitions, and relationship challenges. My style is collaborative and person-centered, blending empathy, humor, and evidence-based tools to support meaningful, lasting growth. I believe real change happens when you feel safe enough to show up as you are. Together, we’ll focus on building clarity, confidence, and a more balanced path forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Warm
Michelle Anderson

Michelle Anderson

Therapist

Virtual • Oklahoma


Hi, I’m glad you’re here. Hola, me alegro estás aquí. I’m a Licensed Professional Counselor in Oklahoma who works with individuals and families navigating anxiety, trauma, PTSD, substance use, and family-related challenges.

If life feels overwhelming, relationships feel strained, or past experiences are still affecting your present, you don’t have to carry that alone. I offer a warm, supportive, and nonjudgmental space where we can work together to better understand what’s going on and create meaningful change.

My goal is to help you feel safer, stronger, and more in control of your life moving forward.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Mitchell DeShazer

Mitchell DeShazer

Therapist

Virtual • Oklahoma


“I provide collaborative, trauma-informed, and deeply integrative care tailored to your unique needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Samantha Garner

Samantha Garner

Therapist

Virtual • Oklahoma


“I have a passion for helping children, adolescents, and families navigate life's emotional and behavioral challenges with compassion, patience, and evidence-based care.”
Cigna + 4 others
Anxiety, Maternal mental health, Relationship issues, Trauma, Women's issues
Inquisitive, Solution-oriented, Warm
Prairie Conlon

Prairie Conlon

Therapist

Virtual • Oklahoma


“My approach is collaborative, compassionate, and goal-oriented—we'll work together to understand what's keeping you stuck while building practical skills you can use in everyday life.”
Cigna + 3 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kathy Ridgway

Kathy Ridgway

Therapist

Virtual • Oklahoma


“I have worked with marriages and relationships, substance abuse, domestic violence, restoring your hope, grieving, that adolescent time between 13 and 21.”
Cigna + 6 others
Anxiety
Affirming, Inquisitive, Open-minded
Akemi Malgonkar

Akemi Malgonkar

Therapist

Virtual & in-person • Warr Acres, OK


“I like to explain to my clients how depression and anxiety have their own propagandas and can skew the brain but when understood one can reclaim their lives.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Dr. Keith Crownover

Dr. Keith Crownover

Therapist

Virtual • Oklahoma


“I believe that we contain the answers we seek as human beings and via support and the therapeutic relationship, we can discover those answers.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Shawn Roberts

Shawn Roberts

Therapist

Virtual • Duncan, OK


“My style is direct, goal-oriented, and culturally grounded. I'm not here to talk in circles; I'm here to help you find clarity, build the skills you need, and move forward.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Holistic
Rochelle Mason

Rochelle Mason

Therapist

Virtual • Oklahoma


I believe therapy should feel like a safe, relaxed space where you are in control. My approach is laid back and client-led, allowing you to dictate the direction of your therapy based on what feels most important to you. I don’t come in with a rigid agenda or a one-size-fits-all plan. Instead, I’m here to listen, support, and gently guide you as you work toward the areas of growth and healing you want to focus on. Together, we’ll move at your pace, building insight, skills, and confidence in a way that feels authentic and meaningful to you.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Dyanna Johnston

Dyanna Johnston

Psychiatric Mental Health NP

Virtual • Oklahoma


I am a dual certified Nurse Practitioner with over 21 years of nursing experience, who can help with the management of your mental and physical health needs. This includes medication management and other avenues to help you meet your goals.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Participatory
Michele Griffin

Michele Griffin

Therapist

Virtual • Oklahoma


“I believe people are capable of real change when they feel genuinely heard and have the right tools to support them.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Yvonne Beale

Yvonne Beale

Therapist

Virtual • Oklahoma


“My approach is collaborative, compassionate, and empowering, creating a supportive environment where clients can explore difficult experiences while developing practical tools for growth and healing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Humorous
Danella Johnson

Danella Johnson

Therapist

Virtual • Oklahoma


I am a Licensed Professional Counselor (LPC) with a Master’s in Rehabilitation Counseling and Disability Studies from Langston University. I have 6 years of clinical experience working with teens, also, teens in transition to adulthood, college students, women, men, and single mom's in addition to single dad's reconnect to their true selves. Trauma causes a disconnect from our true selves and in order to heal we must reconnect. I work with client's who have experienced unprocessed traumas, depression and anxiety to name a few, and I assist them with reconnecting to their true authentic selves. I am available to help guide and support you during your healing journey. If you are navigating peer pressures, individual struggles, parenting issues, grief and life's transitions our work can create a healing process.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Participatory, Warm
Kristin Smith

Kristin Smith

Therapist

Virtual • Oklahoma


“I believe therapy should provide a safe place to better understand yourself while also giving you practical tools that create lasting change outside of our sessions.”
Cigna + 4 others
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Kaylen Dorich

Kaylen Dorich

Therapist

Virtual • Oklahoma


“I bring a direct but casual approach to care in effort to make sure we stay on track to actually accomplish change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.