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Find a Cigna therapist in Eugene, OR

Book a therapist or psychiatrist in Eugene, OR covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Eugene, OR

Find mental health support in Eugene neighborhoods like Downtown, Whiteaker, and River Road with Cigna insurance through Headway. Get matched with experienced providers, schedule free intake calls, and access care within two weeks.

Shea Lowery

Shea Lowery

Therapist

Virtual • Oregon


“I specialize in Acceptance and Commitment Therapy (ACT) and EMDR. I also interweave creative elements, including dreamwork, spiritual practices and expressive arts.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Marisa Monahan

Marisa Monahan

Therapist

Virtual • Portland, OR


“Responsive, flexible, present, genuine and affirming. I believe therapy should integrate our connection to our bodies...”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, PTSD
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Ana Gutierrez

Ana Gutierrez

Therapist

Virtual • Oregon


“My main theoretical orientation in therapy is holistic which includes a variety of systemic and relational models...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Humorous, Inquisitive
Cristina Chipriano

Cristina Chipriano

Therapist

Virtual • Oregon


I’m a therapist who wants you to feel more at home in your life and emotions. I know reaching out can feel scary, especially when life feels uncertain or suddenly different, so I focus on creating a space that feels calm, safe, and truly supportive. I speak English and Spanish, and I deeply respect each person’s story, culture, and values as we work together.

Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Marina Ginther

Marina Ginther

Therapist

Virtual • Oregon


“My work with the military and the VA has given me extensive experience helping people heal from trauma.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is calm, collaborative, and focused on helping you feel heard while finding practical solutions that fit your daily life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Substance use / addiction
Holistic, Open-minded, Warm
Joy Garrett

Joy Garrett

Therapist

Virtual • Oregon


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Donald Hice

Donald Hice

Therapist

Virtual • Oregon


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Tolana Murphy

Tolana Murphy

Therapist

Virtual • Oregon


“I believe every therapeutic journey should be person-centered and specific to the needs of the individual, couple, or family system that I work with.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Theo Eiben

Theo Eiben

Therapist

Virtual • Oregon


“I'm Theo, a licensed therapist (LMHC-NY, LPCC-OH, LPC-OR) specializing in depth-oriented existential therapy.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Direct, Empowering, Inquisitive
Daniel Jansen

Daniel Jansen

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with more than two decades of experience in the mental and behavioral health field. Throughout my career in Northern California and Southern Oregon, I have helped individuals and families navigate life’s challenges while fostering meaningful growth and connection, providing compassionate, strengths focused care to individuals and families throughout the region. For the past 12 years I worked as a Mental Health Therapist in school-based health centers, supporting students and families in developing healthier relationships, strengthening emotional resilience, and improving overall well-being. I earned my Master of Social Work in 2015 and became a Licensed Clinical Social Worker in 2022.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual • Oregon


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Jessica Kremm

Jessica Kremm

Therapist

Virtual & in-person • Hillsboro, OR


Hello, my name is Jessica, I am a licensed professional counselor in Oregon and I specialize in treating PTSD, specifically religious trauma and sexual abuse.

Cigna + 7 others
Anxiety, Depression, Identity issues, Maternal mental health, PTSD
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Karen Mueller

Karen Mueller

Therapist

Virtual • Oregon


“My style is positive, warm and interactive and I believe in treating all clients with respect, sensitivity and compassion, without judgement.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Holistic, Open-minded
Oluwatoyosi Dasilva

Oluwatoyosi Dasilva

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Oregon


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Angela Walther

Angela Walther

Therapist

Virtual • Oregon


“My biggest goal in the relationship with a client is providing services with safety, dignity and respect.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded
Todd Brandon

Todd Brandon

Therapist

Virtual • Oregon


“I have provided treatment and support services for individuals who have experienced life altering events which include but are not limited to infant loss, cancer, and end-of-life issues.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Dr. Olivier Djoumessi

Dr. Olivier Djoumessi

Psychiatric Mental Health NP

Virtual • Portland, OR


“He believes that collaborative care, where patients actively participate in their treatment plans, yields the best outcomes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Kareta Lewin

Dr. Kareta Lewin

Therapist

Virtual • Oregon


“I am an active collaborator in this nurturing space, where you will feel heard, supported, and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • Oregon


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Holistic, Open-minded
Lauren Pillster

Lauren Pillster

Therapist

Virtual • Oregon


“I strive to create a safe, but relaxed atmosphere so that you are free to explore topics most important you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Brenda Evans

Brenda Evans

Therapist

Virtual • Oregon


“I bring a steady, approachable presence to my work—balancing clinical skill with genuine warmth—and believe that meaningful change happens when people feel safe, seen, and empowered in their healing.”
Cigna + 3 others
Anxiety, End of life care, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Cathy Troue

Cathy Troue

Psychiatric Mental Health NP

Virtual • Oregon


“I was a therapist for 15 years and I have a strong background in mental health and substance abuse issues.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Emelia Acheampong

Emelia Acheampong

Therapist

Virtual • Oregon


“I am passionate about walking alongside you as you explore your inner strength to overcome your struggles while honoring your values, beliefs, and spirituality.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented
Marjorie Armstrong

Marjorie Armstrong

Psychiatric Mental Health NP

Virtual • Oregon


“I'm a board-certified Psychiatric Nurse Practitioner passionate about providing thoughtful, whole-person care that supports both your mental and physical well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“I provide comprehensive psychiatric treatment for adults across a broad spectrum of conditions: perinatal mood and anxiety disorders, ADHD, OCD, PTSD and trauma-related disorders, personality disorders, depression, anxiety, panic disorder, bipolar...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Oregon


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Milton Timoteo

Milton Timoteo

Therapist

Virtual • Oregon


“I don't offer a 'safe space' for you to stay stuck in your story. I offer a high-leverage environment for those ready to resolve the internal conflicts that trauma left behind.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Oregon


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Kristen Allen

Kristen Allen

Therapist

Virtual • Oregon


“Building a strong rapport is central to my practice, as I believe this foundation is essential for effective therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Francesca DeBiaso

Francesca DeBiaso

Therapist

Virtual • Oregon


“Creative Arts Therapy is an approach beneficial to those who have made progress in traditional talk therapy and are looking to "try something different."”
Cigna + 5 others
Anxiety, Grief or loss, Identity issues, Relationship issues, Stress management
Affirming, Creative, Warm

Offers free consultationsView profile and book
Michelle Brenneman

Michelle Brenneman

Therapist

Virtual • Eugene, OR


“You don't need to have it all figured out before you walk in the door, that's literally why therapy exists.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Travis Litz

Travis Litz

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is collaborative and supportive — we'll explore what's going on together and find treatment options that fit your goals and lifestyle.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Paul Weaver

Paul Weaver

Therapist

Virtual • Oregon


“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Angela Harmon

Angela Harmon

Therapist

Virtual • Oregon


“I believe every person has worth, and some time we need support and guidance to find the worth in ourselves.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Amy Jones

Amy Jones

Therapist

Virtual • Oregon


I love working with folks who have lived a life of being misunderstood and feeling "alien" so they can finally experience acceptance and confident authenticity.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Oladayo Farodoye

Oladayo Farodoye

Psychiatric Mental Health NP

Virtual • Oregon


“I am committed to providing compassionate, patient-centered care that addresses each individual's unique needs and promotes optimal mental health and overall well-being.”
Cigna + 7 others
Holistic, Inquisitive, Open-minded
Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Oregon


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Sean Murphy

Sean Murphy

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to support you by taking the time to understand you-your strengths and challenges-so that you can make informed decisions about medical treatment.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Creative, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.