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Find a Cigna therapist in Eugene, OR

Book a therapist or psychiatrist in Eugene, OR covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Eugene, OR

Find mental health support in Eugene neighborhoods like Downtown, Whiteaker, and River Road with Cigna insurance through Headway. Get matched with experienced providers, schedule free intake calls, and access care within two weeks.

Elizabeth Russell

Elizabeth Russell

Therapist

Virtual • Oregon


“One of my core values is compassion- my main goal and approach is to make you feel truly listened to and cared for.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Jett Koda

Jett Koda

Therapist

Virtual & in-person • Portland, OR


“My work is rooted in deep listening, presence and creating spaces where people feel safe to soften, release and remember who they are.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Joy Garrett

Joy Garrett

Therapist

Virtual • Oregon


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Bernadette Wood

Bernadette Wood

Therapist

Virtual • Oregon


I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Paul Weaver

Paul Weaver

Therapist

Virtual • Oregon


“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Todd Brandon

Todd Brandon

Therapist

Virtual • Oregon


“I have provided treatment and support services for individuals who have experienced life altering events which include but are not limited to infant loss, cancer, and end-of-life issues.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Marisa Monahan

Marisa Monahan

Therapist

Virtual • Portland, OR


“Responsive, flexible, present, genuine and affirming. I believe therapy should integrate our connection to our bodies...”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, PTSD
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Michelle Brenneman

Michelle Brenneman

Therapist

Virtual • Eugene, OR


“You don't need to have it all figured out before you walk in the door, that's literally why therapy exists.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Francesca DeBiaso

Francesca DeBiaso

Therapist

Virtual • Oregon


“Creative Arts Therapy is an approach beneficial to those who have made progress in traditional talk therapy and are looking to "try something different."”
Cigna + 5 others
Anxiety, Grief or loss, Identity issues, Relationship issues, Stress management
Affirming, Creative, Warm

Offers free consultationsView profile and book
Travis Litz

Travis Litz

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is collaborative and supportive — we'll explore what's going on together and find treatment options that fit your goals and lifestyle.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Manar Aboul-Nour

Manar Aboul-Nour

Therapist

Virtual • Oregon


“I approach my work with empathy, cultural sensitivity, and a genuine desire to empower my clients to overcome obstacles and lead fulfilling lives.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Tiffany Thomas

Tiffany Thomas

Therapist

Virtual • Oregon


“I view therapy as a collaborative process — one where we work together to understand your experiences, identify patterns, and create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Warm
Patrick Ollar

Patrick Ollar

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in fostering a supportive and nonjudgmental environment where individuals feel heard and empowered in their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Jaelah Mendez

Jaelah Mendez

Therapist

Virtual • Oregon


“I'm an empathetic therapist who knows what it's like to feel disconnected or unsure. In my own life, I've faced these moments, and they've shaped my passion for guiding others.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Joseph Klemz

Joseph Klemz

Therapist

Virtual • Oregon


“My approach is warm, collaborative, and strengths-based, focused on helping you reconnect with your own capacity to heal and move forward.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Nneka Ikedinma

Dr. Nneka Ikedinma

Psychiatric Mental Health NP

Virtual • Oregon


“I utilize a patient-centered approach in my practice and ensure that treatment is tailored to each individual patient's needs because everyone's mental health journey varies.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Kristen Allen

Kristen Allen

Therapist

Virtual • Oregon


“Building a strong rapport is central to my practice, as I believe this foundation is essential for effective therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Jo Lee Scott

Jo Lee Scott

Therapist

Virtual • Oregon


“I've lived through much of what I now help others face—abuse, narcissism, toxic marriages, hostile divorces, raising kids in chaos, religious abuse, even addiction.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Ruth Ware

Ruth Ware

Therapist

Virtual • Oregon


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Oregon


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Oregon


“I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults navigating anxiety, depression, ADHD, bipolar disorder, insomnia, and other mental health concerns.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Empowering, Open-minded, Warm
Montrella Cowan

Montrella Cowan

Therapist

Virtual • Oregon


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”
Cigna + 7 others
Anxiety, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented
Aida Dabreo

Aida Dabreo

Psychiatric Mental Health NP

Virtual • Oregon


“With a deep understanding of the complexities of mental health, she strives to create a safe and supportive environment where patients feel valued.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Jennifer Sanabia

Jennifer Sanabia

Psychiatric Mental Health NP

Virtual • Oregon


“Jennifer strives to create a safe, judgment-free space where patients feel seen, heard, and supported.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Solution-oriented, Warm
Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual • Oregon


“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Haley Hudson

Haley Hudson

Psychiatric Mental Health NP

Virtual • Oregon


I’m a Psychiatric Mental Health Nurse Practitioner who provides thoughtful, personalized care in a supportive and nonjudgmental space. I take the time to truly understand your concerns, your goals, and what’s most important to you.

My approach is both clinical and holistic—while I offer medication management when appropriate, I also integrate lifestyle, sleep, and evidence-informed strategies to support your overall well-being.

I value a collaborative, high-touch experience where you feel informed, comfortable, and involved in every step of your care. My goal is to help you feel more balanced, clear, and like yourself again—with a plan that is both effective and sustainable.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Charles Kohnken

Charles Kohnken

Psychiatric Mental Health NP

Virtual • Oregon


“With a focus on progressive and current evidence-based pharmaceutical therapies for behavioral health offerings, Chris will teach you about the medications that meet your specific needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Solution-oriented
Jennifer Medina

Jennifer Medina

Psychiatric Mental Health NP

Virtual • Salem, OR


“When you meet with Jennifer, you can expect a warm atmosphere filled with genuine compassion and understanding.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Nallely Martinez

Nallely Martinez

Therapist

Virtual • Oregon


“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Oregon


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kyle Freeman

Kyle Freeman

Therapist

Virtual • Oregon


“My sessions are goal oriented, collaborative and effective. You'll come away feeling a sense of relief and with tools to manage symptoms long after ending treatment.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Participatory, Warm
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I combine thorough psychiatric evaluations using DSM-5 criteria with personalized medication management, always staying current with the latest advances in psychiatric care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Isaac Moore

Isaac Moore

Therapist

Virtual • Eugene, OR


“In our first session, we begin the therapeutic relationship. Much of the focus of the first session will be in identifying how best I can help my client, the scope of practice, and expectations in therapy.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Inquisitive, Participatory
Dr. Francesca Derius

Dr. Francesca Derius

Psychiatric Mental Health NP

Virtual • Oregon


“Here at Elohim Health and Wellness, we believe in treating the patient holistically whether we caring for addiction, mental health or both.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Andrea Douglas

Andrea Douglas

Therapist

Virtual • Oregon


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Dirk Shumway

Dirk Shumway

Therapist

Virtual • Medford, OR


“I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Solution-oriented, Warm
Dieulune Honorat

Dieulune Honorat

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions, and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.

I take a personalized approach to care, recognizing that mental health is influenced by many factors, including life experiences, relationships, work stress, sleep, physical health, and daily functioning. I work collaboratively with clients to better understand their symptoms, identify treatment goals, and develop a plan that supports stability, clarity, and improved quality of life.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Holistic, Open-minded, Warm
Rick Schultz

Rick Schultz

Therapist

Virtual • Oregon


“What sets me apart from many other therapists is the guiding principle that effective therapy is much more art than science.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Humorous, Inquisitive, Participatory

Offers free consultationsView profile and book
Andre Maxie

Andre Maxie

Therapist

Virtual • Oregon


“I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.