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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,014 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Kristin Fialko

Kristin Fialko

Therapist

Virtual • Oregon


“My style is warm, intuitive, and grounding, blending practical support with practices that invite deeper presence and regulation.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angelina Kennon

Angelina Kennon

Therapist

Virtual • Oregon


“My work is grounded in a client-centered, solution-focused approach that is supportive, collaborative, and practical.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Vanessa Fabian

Vanessa Fabian

Therapist

Virtual • Oregon


“Much of my work is strength-based and solution-focused - meaning you are in charge of your treatment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Erica Lee

Erica Lee

Therapist

Virtual • Oregon


“It is my desire to be able to empower you to tap into your personal power, find inner peace within and regain a sense of control over your life.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brittany Brookshire

Brittany Brookshire

Therapist

Virtual • Oregon


I am Brittany Brookshire, a Licensed Clinical Professional Counselor working remotely with clients in Illinois and Missouri. I graduated in 2017 with a master’s degree in counseling from the University of Georgia, and I have worked as a school counselor and in private practice.

Many of my clients are between ages 18-50, and I often work with people experiencing depression, anxiety, and adult ADHD. I love being a part of peoples’ journeys through life, and I feel passionately about helping those going through (or healing from) life transitions, religious trauma, abusive relationships, uncertainty in life, grief, stress within marriages, or those just working to love or learn about themselves.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Danielle Ecker

Danielle Ecker

Therapist

Virtual • Oregon


“I have a decade of experience treating those with depression, anxiety, addiction, learning disabilities, and grief.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Liz Behrens

Liz Behrens

Therapist

Virtual • Oregon


“I like to weave in humor and play where I can because I believe that we need joy alongside processing in therapy!”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rea Berg

Rea Berg

Therapist

Virtual • Oregon


“I am a queer clinician, myself, and provide identity-affirming care, including gender-affirming psychotherapy.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Jessica Hart

Jessica Hart

Therapist

Virtual • Oregon


“I am a compassionate licensed marriage and family therapist based in Colorado with nearly a decade of experience helping individuals and couples.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Laura Yvonne Smith

Laura Yvonne Smith

Psychiatric Mental Health NP

Virtual & in-person • Portland, OR


“My style is thoughtful, down-to-earth, and collaborative, I want you to feel heard, not rushed or "figured out."”
Anxiety, Depression, OCD, Panic disorders, PTSD
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Katherine Baker

Katherine Baker

Therapist

Virtual • Oregon


“After 2-3 sessions working with me, you will feel more in control of your emotions, less overwhelmed and more empowered to take control of your life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Affirming, Direct, Inquisitive
Accepts 4 insurance carriers
Annie Laughlin

Annie Laughlin

Therapist

Virtual • Oregon


“The most important thing in the world to me is to sit with you in your pain. You are not alone, and we will figure this out together.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers
Karen King

Karen King

Therapist

Virtual • Oregon


“Karen creates a light and warm space to explore themes and ideas to help you make new meaning and gain insight into your life.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Humorous, Warm
Accepts 9 insurance carriers
Roe Cohen Jules

Roe Cohen Jules

Psychiatric Mental Health NP

Virtual • Portland, OR


Welcome,

I am glad you have found your way here. I created this space for you to feel authentically seen, to access the parts of yourself that have been ushered into hiding; that depend on strategies like compulsively-spending, masking, frenetic cleaning, schedule cramming, and perseverating on nearly anything to avoid eye-gazing with the parts of yourself and your life that make you cringe.

I am a psychiatric nurse practitioner and somatic therapist, and I support millennials like you, who are experiencing burnout as a result of adulting through late-stage capitalism.

I weave integrative psychiatry + somatic coaching with the

belief that you are and will always be your own greatest healer. I am here to offer skill, clarity + tools in that company.

Through this work you will undoubtedly find more ease, pleasure, gratification + gratitude in your day to day life.

I specialize in Queer + Trans mental health, ADHD, Anxiety, Panic, Trauma repair + integration, PTSD, Perinatal mental health and the nuance of being human.

ADD/ADHD, Anxiety, Grief or loss, Identity issues, Infertility
Affirming, Empowering, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sydney Micheletti

Sydney Micheletti

Therapist

Virtual • Oregon


“I'm trained in EMDR and integrate it with other evidence-based approaches to help you process what is holding you back...”
Anxiety, Family issues, Grief or loss, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 2 insurance carriers
Roman Laws

Roman Laws

Therapist

Virtual • Oregon


“My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mimosa Constans

Mimosa Constans

Therapist

Virtual • Oregon


“My approach is collaborative, affirming and compassionate. A goal for me, is to empower you to make meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Vishwani Ram-Souza

Dr. Vishwani Ram-Souza

Therapist

Virtual • Oregon


Welcome. Thank you for taking the first step toward wholeness. I am a licensed marriage and family therapist who focuses on systemic and relational healing. This includes journeying with my clients through ancestral, childhood, and adulthood life challenges to help them access and address pain.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
Dr. Serenity Serseción

Dr. Serenity Serseción

Psychologist

Virtual • Oregon


“They also utilize geek culture and metaphors to assist in reducing symptoms and helping clients to process various life situations.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lou Roberts

Lou Roberts

Therapist

Virtual • Oregon


“I am an empathic listener who relies upon unconditional positive regard to help create and maintain safety so that you can do your most courageous work.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sarah Sommerville

Sarah Sommerville

Therapist

Virtual • Oregon


“I approach counseling as a facilitator of growth and holistic health. I believe it is my role as a therapist to help guide clients to discover the things in the past and in the present that are affecting their mental well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Brittany Franco Wilson

Brittany Franco Wilson

Therapist

Virtual • Oregon


“I work best with people who struggle with depression, existential dread, attachment trauma, anxiety in relationships...”
Anxiety, Depression, Relationship issues, Stress management
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Victoria Sale

Victoria Sale

Psychiatric Mental Health NP

Virtual • Oregon


“I love co-creating space where people can be the most authentic versions of themselves, and tap into their existing inner strength and capacity to heal.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Rebecca Tsuchiya

Rebecca Tsuchiya

Therapist

Virtual • Oregon


“Rebecca values authenticity and strives to provide a nonjudgmental, affirming space where clients feel understood, respected, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 4 insurance carriers
Melanie Romo

Melanie Romo

Psychiatric Mental Health NP

Virtual • Oregon


“I help adults struggling with depression, anxiety & bipolar restore confidence, revitalize social connections, overcome anxiety, reclaim energy & find fulfillment utilizing a holistic approach including medication, supportive therapy, nutraceuticals...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jeff Taylor

Jeff Taylor

Therapist

Virtual • Oregon


“Most of the people I've helped have the tools, strengths and experiences they need to feel better within them.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gena Fuaga

Gena Fuaga

Therapist

Virtual • Oregon


“I believe in meeting each person exactly where they are, honoring their unique experiences and strengths.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kyra Larson

Kyra Larson

Therapist

Virtual • Oregon


“I believe that I am here to guide you in your healing journey by building off of your strengths and empowering you to use new skills learned in sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 14 insurance carriers
Rochalle Rooks

Rochalle Rooks

Therapist

Virtual • Oregon


“I provide a safe platform for clients to begin the process of releasing strong, repressed or difficult express emotions and help guide individuals to the answers they seek.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Creative, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Lehr

Dr. Angela Lehr

Therapist

Virtual • Oregon


“My style is humanistic, compassionate, practical, and collaborative. I deeply value the resilience of the human spirit...”
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, PTSD
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hilary Helkenn

Hilary Helkenn

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in empowering clients by providing mindful care and helping each person achieve their highest level of functioning, stability, and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Accepts 7 insurance carriers
Joseph Klemz

Joseph Klemz

Therapist

Virtual • Oregon


“My approach is warm, collaborative, and strengths-based, focused on helping you reconnect with your own capacity to heal and move forward.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tiffany Washington

Tiffany Washington

Therapist

Virtual • Oregon


“I have worked in mental health since 2008. I received my BSW in 2008 from UMBC, MSW in 2010 from Howard University, and I am currently pursing my PhD with an anticipated date of completion of 12/2025.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers
Jordana Joseph

Jordana Joseph

Therapist

Virtual • Oregon


“My approach integrates client-centered, relational and feminist therapies to support growth, insight and resilience.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristina Dukart

Kristina Dukart

Therapist

Virtual • Oregon


“I aim to provide a safe, nurturing, empathetic space where clients can explore what is keeping them from blooming into their best selves.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Laura Reed

Laura Reed

Therapist

Virtual • Oregon


“With 2 decades of experience as a licensed therapist, I incorporate evidence-based practices along with mindfulness and holistic healing strategies...”
ADD/ADHD, Anxiety, Bipolar disorder, Identity issues, PTSD
Creative, Holistic, Participatory
Accepts 5 insurance carriers
Yvonne LeVar

Yvonne LeVar

Therapist

Virtual • Oregon


“Clients can expect to leave sessions with me feeling heard and validated, curious about what is happening within themselves, and with tools and steps to move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Cynthia Rose

Cynthia Rose

Therapist

Virtual • Oregon


“I have extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and first responders.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Echo Cochrell-Gretz

Echo Cochrell-Gretz

Therapist

Virtual • Oregon


“I truly believe that everything we do serves a purpose. My goal is to identify how and make it work for you instead of against you!”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Sophia Arguello

Sophia Arguello

Therapist

Virtual • Oregon


“Therapy with me is not about "fixing you"—it's about supporting you in reconnecting with your strength, finding clarity, and moving through life with more ease and a stronger sense of self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oregon

Finding the right therapist in Oregon starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Oregon-licensed therapists include LPCs, LCSWs, LMFTs, and psychologists — and if you need medication management, psychiatrists and psychiatric nurse practitioners are also available.

Practical factors matter, too. If you're in Portland or Eugene, you may have a wide range of in-person options. If you're in a smaller city like Bend, Medford, or Ashland — or anywhere in rural Oregon — virtual sessions can open up access to providers you might not find locally. Reading a provider's bio before booking can help you understand their style and approach, so you feel more confident going into your first session.

Therapy in Oregon can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce your cost per session. On Headway, you can enter your insurance details to see an estimated session cost upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your needs and your budget.