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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,016 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Dorothy Foxx

Dorothy Foxx

Therapist

Virtual • Oregon


“I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and couples overcome challenges related to trauma, grief, family dynamics, cultural barriers, depression, anxiety, and anger.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Denis Oleshko

Denis Oleshko

Therapist

Virtual • Oregon


I enjoy practicing psychotherapy that is holistic and life-transforming. As an LMFT with depth specialization, I listen to your emotional heart and soul to heal the mind. The issues that you experience as an individual, couple or in relationship with family deserve attention with that kind of dedication.

Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Holli Jackson

Holli Jackson

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing compassionate, trauma-informed care across diverse clinical settings. Licensed in both California and Oregon, my career has been dedicated to supporting individuals and families navigating complex life challenges, including trauma, anxiety, depression, and substance use. I am also Native American and can often relate to clients coming from that community.

My background is uniquely broad, ranging from medical social work and home health to forensic mental health within state hospitals and correctional facilities. I have extensive experience working with Tribal communities in rural Alaska, California, and Oregon, providing culturally sensitive psychotherapy and advocacy. Prior to 2000, my foundational work spanned forensic inpatient care, day treatment, and residential programs.

In my practice, I utilize a collaborative, biopsychosocial approach to help clients adapt to changing health statuses and life transitions. My goal is to provide a safe, supportive environment where patients feel empowered to access resources and achieve meaningful change. I am committed to delivering evidence-based interventions that honor each individual's unique history and readiness for growth.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniel Buchanan

Daniel Buchanan

Therapist

Virtual • Oregon


“Clients will walk away from our sessions with a greater insight into themselves, their struggles and direction toward a brighter future.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Amanda Bryant

Amanda Bryant

Therapist

Virtual • Oregon


“Rather than avoiding difficult thoughts or emotions, we'll work together to make space for them while identifying meaningful actions that move you toward what matters most.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Kimberly Richards

Kimberly Richards

Therapist

Virtual • Oregon


“With over 20 years working with survivors of trauma, abuse, violence and oppression, I guide the process...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 19 insurance carriers

Offers free consultationsView profile and book
Leslie Aragon

Leslie Aragon

Therapist

Virtual • Oregon


“My therapeutic approach is grounded in collaboration, with the goal of supporting clients as they grow, explore, and integrate all aspects of their holistic selves in alignment with their personal values and goals.”
ADD/ADHD, Anxiety, Eating disorders, Family issues, Grief or loss
Creative, Open-minded, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Saba Fazeli

Saba Fazeli

Therapist

Virtual • Oregon


I'm a Licensed Professional Counselor with a master's degree in applied psychological sciences from Pacific University. I invest my time in developing a relationship with my clients that is built on trust and creating a safe environment that is free of judgment. I implement mindfulness skills, healthy relationships, and self-acceptance depending on what my client is comfortable with. In addition, I consider my client’s cultural background and integrate important aspects into therapy as needed.

Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jessica Daas

Jessica Daas

Therapist

Virtual • Oregon


“I help adults move beyond survival mode by addressing the deeper patterns, attachment wounds, and nervous system dysregulation underneath their distress.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Holistic, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Guadalupe Kirklin

Dr. Guadalupe Kirklin

Therapist

Virtual • Baker City, OR


“My sessions provide a safe space for reflection, release, and realignment. I believe in the power of self-investment for a fulfilling life.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Participatory, Warm
Accepts 14 insurance carriers
Mizuki Kojima

Mizuki Kojima

Therapist

Virtual • Oregon


Greetings! My name is Mizuki Kojima and I am a clinical social worker, licensed in the District of Columbia, and the state of Washington, Virginia, and Oregon. I have been in private practice since 2021 and specialize in neurodivergence, chronic conditions, addiction, healthcare, and professional development.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Dana Dart-McLean

Dana Dart-McLean

Therapist

Virtual • Oregon


Hello, I'm a psychotherapist who uses somatic and attachment focused therapy to support people to overcome blocks to wellbeing. I specialize in work with people who want to use body awareness based tools to reduce anxiety and depression as well as trauma symptoms. Let's work together to harness your strengths and move past your challenges with self compassion.

I have ten years of experience supporting people to improve capacity to manage ADHD, anxiety, relationship issues, trauma, life transitions, and grief. I create a warm, judgment free space for you to explore living with more joy and ease.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Saussha Flint

Saussha Flint

Therapist

Virtual • Oregon


“For the majority of my career, my focus has been in helping those who have survived traumas, especially those from diverse / impoverished backgrounds.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angel Kammeyer

Angel Kammeyer

Therapist

Virtual • Oregon


My name is Angel Kammeyer and I am a Licensed Professional Counselor. I am originally from California but have lived in Oregon since 2014. I received a Master’s Degree in Professional Mental Health Counseling from Lewis & Clark Graduate School of Education and Counseling. I also completed a B.S. in Psychology at Southern Oregon University in Ashland, OR. I have worked in various positions within the community mental health field for over ten years. And I look forward to a long career where my community members, especially people of color, veterans, women, and individuals needing a cheerleader and advocate in their corner, can receive the care that they deserve.

I believe in creating a safe space for individuals to be vulnerable, open, and honest. As we work together, I will use my skills and voice to empower you to share your narrative. Therapy is a journey and I encourage you to take things one day at a time and know that you are worthy and powerful beyond measures. I want to understand you as a person and hope that you will soon be able to see yourself for who you are and not by what society or your diagnosis tells you. Seeking mental health treatment is a big step and I want to celebrate this journey with you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Mimi Koontz

Mimi Koontz

Therapist

Virtual • Oregon


As a social worker who specializes in mental health, I truly believe that prioritizing one's mental health is an important as one's physical health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Teresa Connell

Teresa Connell

Therapist

Virtual • Oregon


“I believe we need to heal ourselves so as not to be limited in the richness of what we can experience.”
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, OCD
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Natalie Spalding

Dr. Natalie Spalding

Therapist

Virtual • Oregon


“I foster a supportive and nonjudgmental atmosphere where clients feel truly understood and empowered to make positive changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kirsten Siewert

Kirsten Siewert

Therapist

Virtual • Oregon


“I bring both clinical training and real-world life experience into the therapy room, allowing me to approach challenges with empathy, perspective, and practicality.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Erica Linch

Erica Linch

Therapist

Virtual • Oregon


At Prosody Mental Health, my goal is to support individuals to build skills to prosper in their neurodivergent identity. As someone who received my autism diagnosis later in life, I spent a good portion of my life believing that there was something intrinsically wrong with me. In learning about my own neurodivergence, I've learned to love the way my brain works and have built skills to unmask so I can be my authentic self.

I believe that your neurodivergence is not the problem, rather having to learn how to adapt to a world that was not built for you has added undue stress and caused you to create maladaptive coping mechanisms to survive.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Direct, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mary Rivers

Mary Rivers

Therapist

Virtual • Oregon


“I believe counseling is a collaborative process between the counselor and client working towards positive health outcomes...”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Annie Chen

Annie Chen

Therapist

Virtual • Oregon


“I work with adults navigating pressure, different roles, cultural expectations, and relationship stress- often as first- or second-generation immigrants or individuals balancing different identities.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Oregon


“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lynette Anderson

Lynette Anderson

Therapist

Virtual • Oregon


“With over 20 years of experience in hospice care and grief support, I provide a compassionate space for clients to process their feelings and navigate loss.”
End of life care, Grief or loss, Maternal mental health, Trauma, Women's issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Gloria Williams

Gloria Williams

Psychiatric Mental Health NP

Virtual • Oregon


Hello, and welcome. I am a board-certified Psychiatric Mental Health Nurse Practitioner, and I am passionate about providing compassionate, evidence-based mental health care to individuals across the lifespan. I support clients with concerns such as anxiety, depression, ADHD, mood disorders, trauma-related challenges, stress, and other psychiatric needs. I know reaching out for support can feel vulnerable, so I work hard to create a space where you can feel safe, comfortable, and truly heard. My goal is for you to feel supported from the very beginning and confident that you do not have to navigate this alone.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Crista Whittington

Crista Whittington

Therapist

Virtual & in-person • Portland, OR


“I blend body based mindful approaches, DBT-CBT skills with trauma informed practices. I also work from a creative-intuitive space to support use of other approaches that support each clients healing and self care including Reiki, yoga, breath work....”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Empowering, Holistic
Accepts 10 insurance carriers
Aja Riley Bennett

Aja Riley Bennett

Therapist

Virtual • Oregon


“My approach integrates evidence-based therapies tailored to individual needs. I use Cognitive Behavioral Therapy to address unresolved trauma and reframe unhelpful thoughts, Motivational Interviewing to support meaningful change, and Narrative...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
McKayla Forsberg

McKayla Forsberg

Therapist

Virtual • Oregon


“I create a safe, comfortable space for clients, and enjoy working together to establish how best to support you.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Creative, Warm
Accepts 8 insurance carriers
Holger Harrer

Holger Harrer

Therapist

Virtual • Oregon


“My hope and motivation is to enter into your pathway with you as you seek emotional support, self-fulfillment, and mental clarity in an environment of safety and non-judgement.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
MacKenzie Richardson

MacKenzie Richardson

Psychiatric Mental Health NP

Virtual & in-person • Bend, OR


“I specialize in integrative psychiatry, which includes functional medicine, for children, teens, and adults.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Oregon


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amanda Decker

Amanda Decker

Therapist

Virtual • Oregon


“I'm a kind, steady therapist who helps people untangle relationship stress, identity questions, self-esteem challenges, and patterns that keep them feeling stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Brooke Lavarias

Brooke Lavarias

Therapist

Virtual • Oregon


“I'm a therapist who strives to provide a warm and accepting environment and who works with young children (0–7), teens, and adults.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Rosaura (Rosa) Lopez

Rosaura (Rosa) Lopez

Therapist

Virtual • Salem, OR


“My approach is warm, non-judgmental and focuses on changing unhelpful thoughts and behaviors to improve feelings.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Ludmilla Zuckman

Ludmilla Zuckman

Therapist

Virtual • Oregon


“I am passionate about helping you uncover your strengths, rediscover your voice, and cultivate emotional balance.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Matty Jernigan

Matty Jernigan

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker in Oregon and Texas providing teletherapy to clients. I graduated from Portland State University with a Master’s in Social Work and have pursued extensive post-graduate training in trauma treatment, couples counseling, and ACT/DBT models. I specialize in working with folks that struggle with anxiety, depression, developmental or acute trauma, family of origin concerns, LGBTQIIA+ issues, obsessive thinking, and stress management.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrea Vinton

Andrea Vinton

Therapist

Virtual • Oregon


“If past traumas are affecting your daily life, therapy can be your path to overcoming these challenges and discovering your inner strength.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Haley Presnell

Haley Presnell

Therapist

Virtual • Oregon


“Therapy with me is collaborative, trauma-informed, and strengths-based. Our work centers on creating enough safety in your body and in the room to explore your parts and patterns without judgment or shame.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Tennant

Hannah Tennant

Therapist

Virtual • Oregon


“I strive to create a collaborative, empathetic environment where clients feel safe to explore, reflect, and heal.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Roxy Johnson

Roxy Johnson

Therapist

Virtual • Oregon


“My primary therapeutic approach is Acceptance and Commitment Therapy (ACT), which emphasizes psychological flexibility and values-based action.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Creative, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jess (Lihong) Zheng

Jess (Lihong) Zheng

Therapist

Virtual • Oregon


“Once a client myself, I understand how important and transforming it can be to find a therapist who can listen deeply...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oregon

Finding the right therapist in Oregon starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Oregon-licensed therapists include LPCs, LCSWs, LMFTs, and psychologists — and if you need medication management, psychiatrists and psychiatric nurse practitioners are also available.

Practical factors matter, too. If you're in Portland or Eugene, you may have a wide range of in-person options. If you're in a smaller city like Bend, Medford, or Ashland — or anywhere in rural Oregon — virtual sessions can open up access to providers you might not find locally. Reading a provider's bio before booking can help you understand their style and approach, so you feel more confident going into your first session.

Therapy in Oregon can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce your cost per session. On Headway, you can enter your insurance details to see an estimated session cost upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your needs and your budget.