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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,040 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Kathryn Capeto

Kathryn Capeto

Therapist

Virtual • Oregon


“I have been trained in CBT, psychodynamic, attachment theory, and working with clients who experience severe mental health issues such as psychosis and suicidal ideation.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Brooke Lavarias

Brooke Lavarias

Therapist

Virtual • Oregon


“I'm a therapist who strives to provide a warm and accepting environment and who works with young children (0–7), teens, and adults.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Hannah Tennant

Hannah Tennant

Therapist

Virtual • Oregon


“I strive to create a collaborative, empathetic environment where clients feel safe to explore, reflect, and heal.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Todd Forsman

Todd Forsman

Therapist

Virtual • Milwaukie, OR


“I have over 20 yrs experience working with children, adolescents and adults- Including Couples and Families.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Abbie Robinson

Abbie Robinson

Therapist

Virtual • Oregon


“My goal as your therapist is to center your humanity while providing a safe place to challenge you and move you closer toward your goals.”
Anxiety, Identity issues, Relationship issues, Stress management, Transgender issues
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Rosnitha Mitchell

Dr. Rosnitha Mitchell

Psychiatric Mental Health NP

Virtual & in-person • Salem, OR


“I am passionate about mental health and dedicated to helping my clients develop effective treatment plans that manage their symptoms and empower them to lead meaningful and fulfilling lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Jesse Neel

Jesse Neel

Therapist

Virtual • Oregon


“I'm a trauma-informed therapist who offers a supportive, collaborative space where we can explore your identities, values, and personal stories at your own pace.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anne-Marie Brown

Anne-Marie Brown

Therapist

Virtual • Oregon


“I specialize in working with individuals with co-occurring disorders, clients who struggle to achieve and maintain sobriety, families in crisis, individuals with trauma, child welfare cases, and those with significant mental health diagnoses.”
Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Energetic
Accepts 5 insurance carriers
Dr. Maribel Aheran

Dr. Maribel Aheran

Therapist

Virtual • Tigard, OR


I am Dr. Maribel Aheran, a neurodivergent, licensed mental health therapist and Certified Autism Specialist dedicated to helping individuals finally get answers. Drawing from my background as a K-12 special education staffing coordinator and counselor, I specialize in adult Autism and ADHD evaluations. Every day, I assess, identify, plan, educate, and build strong therapeutic alliances. Moving past "the tip of the iceberg," I use advanced pattern recognition and differential diagnosis to find underlying issues, equipping clients with targeted psychoeducation and the exact tools they need.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Hannah Rapp

Hannah Rapp

Therapist

Virtual • Oregon


“I believe we have to feel it to heal it—but first we create a safe space for your body to relax, regulate, and resource.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Marianne Lopez

Marianne Lopez

Therapist

Virtual • Oregon


“My style is warm, direct, and just a little bit sassy. I'm not much for sitting around nodding and saying "mm-hmm" for fifty minutes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 7 insurance carriers
Cub Larkin

Cub Larkin

Therapist

Virtual • Oregon


Cub Larkin is a Licensed Mental Health Counselor (FL & MA), and is a Licensed Professional Counselor (IL, ME, OR). Cub specializes in working with clients who identify as LGBTQIA+. Cub also enjoys working with clients who have interest in kink, BDSM, dominant/submissive relationships, and those who are trying to navigate in polyamorous or ethical / consensual non-monogamous relationships.

Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Energetic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brett Stephan

Brett Stephan

Psychiatric Mental Health NP

Virtual • Portland, OR


“I listen carefully to understand how your symptoms impact your daily life. During treatment, I prescribe medications and use therapy techniques that can begin working right away.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Pamela Yunga

Pamela Yunga

Psychiatric Mental Health NP

Virtual • Oregon


You deserve care that is thoughtful, evidence-based, and deeply personalized.

My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.

Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.

If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Megan Langworthy

Megan Langworthy

Psychiatric Mental Health NP

Virtual & in-person • Portland, OR


I provide precision psychiatric care focused on identifying what’s actually driving your symptoms—not just managing a diagnosis. I provide psychiatric evaluation and medication management for adults with anxiety, depression, ADHD, mood disorders, and related concerns, with a focus on clear treatment plans and measurable progress. I will provide you with the tools you need to support bringing your whole body into balance. From weight loss to longevity stacks, ketamine inspired transformation sessions, testosterone to B12 shots, you'll finally get what works, not what's common.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Seth Sonenthal

Seth Sonenthal

Therapist

Virtual • Oregon


Welcome to my practice. I’m a Master of Social Work clinician with a degree from Walla Walla University (2016), and I’ve been providing mental health counseling ever since. My work has primarily focused on supporting adults experiencing depression, anxiety, trauma, and stress related to major life changes. I entered this field to meet people where they are emotionally and to support them in reaching their personal goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Georgia Glazebrook

Georgia Glazebrook

Therapist

Virtual • Oregon


Hi, I’m a Licensed Professional Counselor (LPC) passionate about helping people find balance, healing, and growth through life’s challenges. I earned my Master’s degree in Clinical Mental Health Counseling from the University of Texas at Tyler and have worked in settings like private practice, hospitals, schools, and community programs. I support adolescents, adults, couples, and families facing concerns such as anxiety, depression, trauma, grief, and relationship issues. My approach is warm, collaborative, and tailored to each person, drawing from methods like CBT, Attachment Based, and family systems work to fit your unique needs. Above all, I strive to create a safe, compassionate space where you feel supported and empowered to make meaningful change.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Accepts 9 insurance carriers
Dr. Krystal Demoney-Hendrickson

Dr. Krystal Demoney-Hendrickson

Psychiatric Mental Health NP

Virtual • Wolf Creek, OR


“Krystal's approach to mental health treatment is restorative, focused on true healing, not just symptom management.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Lindsay Marshall

Lindsay Marshall

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to be the provider I once needed—someone who listens with empathy, creates a sense of safety, and helps patients gain knowledge and tools to grow and heal.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Sara Mann

Sara Mann

Therapist

Virtual • Oregon


I believe that each of us carries more wisdom about our own life than any therapist ever could. My job isn’t to hand you answers, it’s to walk alongside you as you find them. Whatever brought you to this page: a child who’s struggling, a family stuck in the same painful pattern, a relationship that needs tending, or a version of yourself you’re trying to understand, please know that we'll work together and uncover the wise part of you who can help. I work with children, teens, individuals, and families, and I especially love working with parents and kids together.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Mona Khayal

Mona Khayal

Therapist

Virtual • Oregon


“I craft personalized healing journeys for diverse individuals facing trauma, anxiety, or life changes.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Naomi Jackson

Dr. Naomi Jackson

Therapist

Virtual • Oregon


“I draw upon a diverse range of therapeutic approaches, including CBT with a mindfulness focus, narrative therapy, solution-focused techniques, psychodynamic methods, and EMDR.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Steven Allen

Steven Allen

Therapist

Virtual • Oregon


“My style is warm, interactive and approachable. I believe in helping you see things you may miss in yourself and in others.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Jeanne Bisson

Jeanne Bisson

Therapist

Virtual • Oregon


“In our first counseling session, we do a lot of talking and listening, focusing on your goals and how we intend to accomplish them.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dirk Shumway

Dirk Shumway

Therapist

Virtual • Medford, OR


“I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mary Rivers

Mary Rivers

Therapist

Virtual • Oregon


“I believe counseling is a collaborative process between the counselor and client working towards positive health outcomes...”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • Tigard, OR


“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Creative, Warm
Accepts 8 insurance carriers
Noelle Elliott

Noelle Elliott

Therapist

Virtual • Bend, OR


“I offer a warm, compassionate, human approach to sessions. I utilize humor, mind body connection, and a cozy connection and environment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Carrie LeBlanc

Carrie LeBlanc

Therapist

Virtual • Oregon


“I use an eclectic approach that remains strengths based and treating the individual needs to healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Kinman

Rebecca Kinman

Therapist

Virtual • Oregon


Rebecca earned her Bachelor’s degree in Women, Gender, and Sexuality Studies from Portland State University in 2019, followed by a Master’s degree in Clinical Social Work from the same institution in 2022. Areas of study included: Racial Equity in Oregon, Housing for LGBTQIAA+ Seniors in Portland, and anti-oppressive care. Alongside her academic achievements, Rebecca has completed additional post-graduate, on-the-job training in the evaluation and treatment of ADHD (Attention Deficit Hyperactivity Disorder), Bipolar Disorders (I and II), and Obsessive Compulsive Disorder (OCD).

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lynne Nanson

Lynne Nanson

Therapist

Virtual & in-person • Tualatin, OR


“I will provide compassionate listening, understanding, and perspective of the impact your experiences have had on you.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Uche Ike

Uche Ike

Psychiatric Mental Health NP

Virtual • Oregon


“I take an integrative approach to mental health, looking at both the psychological and physical sides of well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Besner

Jessica Besner

Therapist

Virtual • Portland, OR


“I believe that healing occurs through ones ability to connect with self, and feel witnessed by and connected to others.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Heather Batalden

Heather Batalden

Therapist

Virtual • Oregon


“I utilize strengths-based psychology to create a deeply supportive space where every part of you, mind, body, and spirit is seen, valued, and nurtured.”
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Jessica Correa

Jessica Correa

Therapist

Virtual • Oregon


Jessica Correa is a psychologist and licensed marriage and family therapist specializing in complex trauma and fostering meaningful relationships. With a warm yet focused approach, she integrates trauma-focused care, attachment work, EMDR, and Brainspotting. Jessica is deeply committed to creating conscious spaces where clients feel empowered to heal, grow, and thrive.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
John Fruits

John Fruits

Therapist

Virtual • Oregon


I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lynn Talmon

Lynn Talmon

Therapist

Virtual • Oregon


“I have a gentle voice, and I am also ready to listen for as long as you need to be a space for you to cry as much as you need, laugh, and brainstorm solutions depending on where you are at that day.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
Michael Myers

Michael Myers

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to offer something steadier: a calm, respectful space where you're heard, understood, and supported without judgment.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Eddy N. Duret

Eddy N. Duret

Therapist

Virtual • Portland, OR


“I strive to create a supportive, respectful space where individuals—especially those who have experienced trauma—feel seen, heard, and valued.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Open-minded
Accepts 12 insurance carriers
Kristin Balloon

Kristin Balloon

Therapist

Virtual • Oregon


“I am intensively trained in Dialectical Behavior Therapy (DBT) and enjoy bringing aspects of DBT into my person-centered approach.”
Anxiety, Depression, Stress management
Direct, Open-minded, Warm
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About our therapists serving Oregon

Number of therapists serving Oregon
There are over 1,049 therapists in Oregon accepting new patients.
1,049+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 82%Trauma
  • 78%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 87%Cigna
  • 87%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 35%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Oregon

Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.

Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.

The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.