Skip to main content
Headway

Find a therapist in Oregon — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,016 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Vincent Espinoza

Vincent Espinoza

Therapist

Virtual • Oregon


Vincent is a multi-state Licensed Clinical Social Worker (LCSW) with a passion for delivering sexual health and trauma-informed therapy through a systems-oriented lens. Vincent strongly believes in incorporating all aspects of an individual’s identity in the journey toward healing and self-love.

Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Rapp

Hannah Rapp

Therapist

Virtual • Oregon


“I believe we have to feel it to heal it—but first we create a safe space for your body to relax, regulate, and resource.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Esther Odaibo

Esther Odaibo

Psychiatric Mental Health NP

Virtual • Oregon


“I provide a supportive, structured, and trauma-informed space, with the goal of helping clients achieve clarity, stability, and meaningful improvement in their mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Renee Tong

Renee Tong

Therapist

Virtual • Oregon


“By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space...”
Anger management, Anxiety, Depression, Identity issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Steven Hayes

Steven Hayes

Therapist

Virtual • Oregon


“I provide a safe, nonjudgmental, and culturally affirming space where clients can explore their emotions, develop new coping strategies, and work toward healing and growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Torrey Demaris

Torrey Demaris

Therapist

Virtual • Portland, OR


I’m a Licensed Clinical Social Worker with over 13 years of experience in community-based services, hospitals, and outpatient therapy settings. I specialize in working with adolescents (13+) and adults, with a focus on supporting Black and Brown communities through culturally affirming care. My goal is to help you build self-awareness, strengthen relationships, and cultivate the skills needed to navigate life’s challenges and thrive as your authentic self.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Relationship issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stephanie Haywood

Stephanie Haywood

Therapist

Virtual • Oregon


“I focus on helping you understand what's happening in your mind and body while building practical tools you can use in your daily life.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Empowering, Energetic, Humorous
Accepts 6 insurance carriers
Peter Pham

Peter Pham

Psychiatric Mental Health NP

Virtual • Oregon


“My approach to providing care is centered around delivering exceptional, personalized healthcare that respects and cherishes each patient's uniqueness.”
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Angelie Healy Cleaver

Angelie Healy Cleaver

Therapist

Virtual • Oregon


“I am committed to a person-centered, collaborative approach to therapy and am passionate about empowering people to achieve growth and healing in their own lives.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Direct, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Kelly Davis-Martin

Dr. Kelly Davis-Martin

Therapist

Virtual & in-person • Sisters, OR


Are you feeling overwhelmed? I support you so that healing can take root and families can grow stronger. I work with youth, young adults, parents and caregivers who are dealing with challenges and help them reconnect, grow and thrive. If you are ready to see change, I am ready to help you get there.

I bring compassionate modalities such as Parent-Child Interactive Therapy (PCIT) and Collaborative Problem Solving (CPS) to support family systems with counseling, skills and support to grow. I focus on strengths based work to help my clients improve their lives and relationships.

When you are ready to connect, please text, call or email. I offer a free initial conversation to see if I might be a good fit for you on your journey.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jay Otterstrom

Jay Otterstrom

Therapist

Virtual • Oregon


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable...”
Anxiety, Depression, Panic disorders, PTSD, Sleep disorder
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Barbara Balowitz

Barbara Balowitz

Therapist

Virtual • Salem, OR


“I specialize in working collaboratively with adults who are facing life's challenges and want to find more joy in their lives.”
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Casey Jorden

Casey Jorden

Therapist

Virtual • Oregon


“As a solution-focused therapist, I am here to help you gain insight into what is working in your life and also what is causing discomfort in your life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Carrie LeBlanc

Carrie LeBlanc

Therapist

Virtual • Oregon


“I use an eclectic approach that remains strengths based and treating the individual needs to healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Arleen Erland

Arleen Erland

Therapist

Virtual • Oregon


“With over 25 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding.”
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Challenging, Empowering, Warm
Accepts 12 insurance carriers
Dr. Marc Mestyanek

Dr. Marc Mestyanek

Therapist

Virtual • Oregon


“I am a Licensed Marriage & Family Therapist in California and Oregon and a Nationally Certified Counselor with a Ph.D. in Counselor Education and Supervision.”
Anxiety, Depression, Men's issues, Panic disorders, Physical health issues
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Tanisha Bradford

Tanisha Bradford

Therapist

Virtual • Oregon


“I am here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Stress management
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Harold Thomas

Harold Thomas

Therapist

Virtual • Portland, OR


With over a decade of experience supporting youth and families, I have experience in developmental disabilities and LGBTQIAA+ issues. I have worked in crisis stabilization, substance use treatment, and group homes. Using evidence-based practices like CBT and Solution-Focused Therapy, I provide telehealth and in-person therapy. My strengths-based approach helps clients build resilience, navigate challenges, and achieve lasting positive change in a supportive environment.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Erin Dougherty

Erin Dougherty

Therapist

Virtual & in-person • Portland, OR


“I believe that times of change, while often overwhelming, are also powerful opportunities for growth, healing, and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 1 insurance carrier
Kelly Salusova

Kelly Salusova

Therapist

Virtual • Oregon


“I bring a warm, genuine, and compassionate approach to the work I do with adults, couples, and adolescents.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Direct, Empowering, Warm
Accepts 9 insurance carriers
Dulce Gomez-Marin

Dulce Gomez-Marin

Therapist

Virtual • Oregon


“As a client centered therapist, I believe in the healing power that a safe human connection can bring to others.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Caleb Abrams

Caleb Abrams

Therapist

Virtual • Oregon


“Caleb brings a unique and fresh dynamic to the counseling world with true empathy and understanding backed by the newest research and therapeutic techniques and perspectives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Matt McNutt

Matt McNutt

Therapist

Virtual • Portland, OR


“I believe that meaningful change happens when you're met with compassion, curiosity, and the right tools to support your growth.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Katie Steinert

Katie Steinert

Therapist

Virtual • Oregon


Welcome! I am a Licensed Professional Counselor and I am honest, direct, and passionate about helping people connect to their values and make positive change in their lives.


I believe that our environment, our physical health, and our mental health are intimately linked. I take a whole person approach to counseling where we will address multiple aspects of your health and functioning in order to improve your mental health. An important part of my approach is helping you to broaden your awareness and build insight into how your thoughts, behaviors, and emotions interact and may be keeping you stuck in unhealthy cycles. I also work with my clients on values identification to help guide us in developing practical steps to get you unstuck and moving forward in life in a meaningful way. My main treatment modalities are cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy.

I have experience working in inpatient, partial hospitalization, and outpatient clinical settings and I have a special interest in working with individuals struggling with anxiety, OCD, eating disorders, mood disorders, sport/performance and general life difficulties (relationship conflict, job/career changes, managing stress).

Anxiety, Depression, Eating disorders, Family issues, OCD
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Neimark-Gizara

Laura Neimark-Gizara

Therapist

Virtual • Oregon


“My specialties focus on IFS informed therapy and Brainspotting. I am also certified in EMDR and Brainspotting approach.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Estela (Valera) Fischl

Estela (Valera) Fischl

Therapist

Virtual • Oregon


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Kalene Krause

Kalene Krause

Therapist

Virtual • Oregon


“I am a direct, but compassionate therapist who aims to forge a therapeutic relationship built on trust and understanding.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Danielle Nys

Danielle Nys

Therapist

Virtual • Oregon


“I am a warm, genuine, and compassionate person, and I strive to provide a safe and non-judgmental space for you to share and work together.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Pierson

Michelle Pierson

Therapist

Virtual • Oregon


“As a therapist I provide a safe place for clients to explore and process emotions, strengthen skills for healthy relationships, and work toward optimal functioning in all areas of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Paras Seehar

Paras Seehar

Therapist

Virtual • Oregon


“I understand the complexities of living in a culture different from one's own, which informs my approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nikki York

Nikki York

Therapist

Virtual • Oregon


“My practice is grounded in a holistic approach, considering both past and present circumstances to identify patterns and disrupt unhelpful behaviors.”
Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Millis

Mary Millis

Therapist

Virtual • Oregon


Hi, I’m Kat. I’m so glad you’ve found your way here. I’m passionate about walking alongside folks as they navigate life’s challenges and rediscover their strengths. I work with kids, teens, and adults who are facing a range of struggles—whether it’s healing from trauma, coping with grief or big life changes, managing tough relationships, or exploring who they are and what gives their life meaning.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Allison Vogt

Allison Vogt

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to create a supportive, collaborative environment where you feel heard, understood, and empowered to move forward with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Lynn Roberts

Lynn Roberts

Therapist

Virtual • Oregon


“I come with a background of Family Systems and understand how where you came from helps translate into who you are today.”
Anxiety, Depression, End of life care, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Gigi Kent

Gigi Kent

Therapist

Virtual • Oregon


“With a deep desire to help people communicate (with themselves and with others), I offer a warm, calming, nonjudgmental approach...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Amy Anderson

Amy Anderson

Therapist

Virtual • Oregon


At the heart of my work is a simple belief: we all have a fundamental desire to be seen and to connect. While life inevitably brings us through seasons of loss and uncertainty, I believe these moments are where our deepest growth happens. My goal is to provide a safe, non-judgmental space for that connection to take place. Together, we can explore your unique journey, creating room for the self-discovery and healing that comes when we feel truly heard.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Warm
Accepts 4 insurance carriers
Laura Miramontes

Laura Miramontes

Therapist

Virtual • Portland, OR


“Using EMDR and somatic-based tools, we don't just talk about the past; we work to release it from your nervous system.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Missy Satterberg

Missy Satterberg

Therapist

Virtual • Portland, OR


“Art therapy is a holistic approach that recognizes the inter-connectedness of mind, body, and spirit.”
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Creative, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amanda Mondroski

Amanda Mondroski

Therapist

Virtual • Oregon


I have been a licensed counselor since 2017 and specialize in PTSD, childhood trauma, codependency, relationship issues, and LGTBQ+ issues. I earned my Masters Degree from Lewis & Clark college in 2013.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Alise Campbell

Alise Campbell

Therapist

Virtual • Oregon


“I bring over 30 years of experience in the mental health/medical field. Due to my eclectic background, I utilize multiple evidenced-based therapeutic interventions...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
881 - 920 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oregon

Finding the right therapist in Oregon starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Oregon-licensed therapists include LPCs, LCSWs, LMFTs, and psychologists — and if you need medication management, psychiatrists and psychiatric nurse practitioners are also available.

Practical factors matter, too. If you're in Portland or Eugene, you may have a wide range of in-person options. If you're in a smaller city like Bend, Medford, or Ashland — or anywhere in rural Oregon — virtual sessions can open up access to providers you might not find locally. Reading a provider's bio before booking can help you understand their style and approach, so you feel more confident going into your first session.

Therapy in Oregon can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce your cost per session. On Headway, you can enter your insurance details to see an estimated session cost upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your needs and your budget.