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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,040 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Allison Bradley

Allison Bradley

Therapist

Virtual • Oregon


“I am a Clinical Mental Health Counselor, certified by the National Board of Certified Counselors, specializing in trauma treatment and life transitions.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gabriel Obu

Gabriel Obu

Psychiatric Mental Health NP

Virtual • Oregon


“His practice, Holistic Healing Psychiatry, is built on the belief that mental wellness is not just the absence of symptoms, but the presence of vitality and the realization of one's maximum potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Drew Smith

Drew Smith

Therapist

Virtual • Oregon


“My approach to therapy is highly collaborative, and sessions include time for art-making, creative writing, and/or building from any other creative outlets you may have.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brittany Brookshire

Brittany Brookshire

Therapist

Virtual • Oregon


I am Brittany Brookshire, a Licensed Clinical Professional Counselor working remotely with clients in Illinois and Missouri. I graduated in 2017 with a master’s degree in counseling from the University of Georgia, and I have worked as a school counselor and in private practice.

Many of my clients are between ages 18-50, and I often work with people experiencing depression, anxiety, and adult ADHD. I love being a part of peoples’ journeys through life, and I feel passionately about helping those going through (or healing from) life transitions, religious trauma, abusive relationships, uncertainty in life, grief, stress within marriages, or those just working to love or learn about themselves.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Mimi Koontz

Mimi Koontz

Therapist

Virtual • Oregon


As a social worker who specializes in mental health, I truly believe that prioritizing one's mental health is an important as one's physical health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Ashley Tarschis

Ashley Tarschis

Therapist

Virtual • Oregon


“I believe in meeting my clients where they are and providing a safe space to have difficult conversations.”
Anger management, Anxiety, Depression, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Nicole Bellisario

Nicole Bellisario

Psychiatric Mental Health NP

Virtual • Oregon


“I have extensive experience in psychiatric and medical nursing working with diverse patient populations in a variety of inpatient and outpatient settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Gloria Williams

Gloria Williams

Psychiatric Mental Health NP

Virtual • Oregon


Hello, and welcome. I am a board-certified Psychiatric Mental Health Nurse Practitioner, and I am passionate about providing compassionate, evidence-based mental health care to individuals across the lifespan. I support clients with concerns such as anxiety, depression, ADHD, mood disorders, trauma-related challenges, stress, and other psychiatric needs. I know reaching out for support can feel vulnerable, so I work hard to create a space where you can feel safe, comfortable, and truly heard. My goal is for you to feel supported from the very beginning and confident that you do not have to navigate this alone.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Courtney Woodke

Courtney Woodke

Therapist

Virtual • Oregon


“I work from a strength based approach, focusing on empowering my clients to be an active part of their own healing...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Jennifer Liberts

Jennifer Liberts

Therapist

Virtual • Oregon


Hello, I am accepting new clients. I work with teens, adults, and elders with a focus on chronic health conditions, illness, grief and loss. Reaching out for support takes real courage, and I want to honor that first step. People come to therapy for so many reasons—sometimes because they’re feeling stuck, overwhelmed, or alone; other times because relationships feel hard, or anxiety and depression are getting in the way of daily life. Whatever has brought you here, you’ll be met with warmth, empathy, and genuine care.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ben Weaver

Ben Weaver

Therapist

Virtual • Oregon


“I believe therapy is an opportunity to examine what is important to you and to develop strategies for enhancing these values.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Mcclelland

Crystal Mcclelland

Therapist

Virtual • Oregon


Hello, I am Crystal, a licensed therapist in California and Nevada. I specialize in helping people like you who are struggling. I am trained in several therapeutic approaches, some of these approaches are EMDR, EFT, Positive psychology. This allows me to tailor your treatment plan according to your needs. My goal is to create a safe and non judgemental space for you.

Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Torrey Demaris

Torrey Demaris

Therapist

Virtual • Portland, OR


I’m a Licensed Clinical Social Worker with over 13 years of experience in community-based services, hospitals, and outpatient therapy settings. I specialize in working with adolescents (13+) and adults, with a focus on supporting Black and Brown communities through culturally affirming care. My goal is to help you build self-awareness, strengthen relationships, and cultivate the skills needed to navigate life’s challenges and thrive as your authentic self.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Relationship issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jasmine Travis

Jasmine Travis

Therapist

Virtual • Oregon


“I believe in the inherent ability of everyone to heal and grow when provided the appropriate opportunity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
Stephen Roser

Stephen Roser

Therapist

Virtual • Oregon


“I use a warm, supportive style to facilitate a strong therapeutic relationship and spirit of collaboration.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Kalene Krause

Kalene Krause

Therapist

Virtual • Oregon


“I am a direct, but compassionate therapist who aims to forge a therapeutic relationship built on trust and understanding.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Arleen Erland

Arleen Erland

Therapist

Virtual • Oregon


Therapy with Lived Wisdom

With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.

Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”

I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.

Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.

Let me walk with you.

Anxiety, PTSD, Relationship issues, Stress management, Trauma
Challenging, Empowering, Warm
Accepts 12 insurance carriers
Lou Ashcraft

Lou Ashcraft

Therapist

Virtual • Oregon


“My clients can expect to be witnessed in their lives within the therapy space, challenged in ways that are empathetic, and empowered to make changes that feel aligned with their goals.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kelly Salusova

Kelly Salusova

Therapist

Virtual • Oregon


“I bring a warm, genuine, and compassionate approach to the work I do with adults, couples, and adolescents.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Direct, Empowering, Warm
Accepts 9 insurance carriers
Erin Nibley

Erin Nibley

Therapist

Virtual • Oregon


“I have had several years of experience working with people who have issues with mental illness, substance abuse, and complex trauma.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Haley Brotzman

Haley Brotzman

Therapist

Virtual • Oregon


You deserve to have a space where you can show up fully as yourself and learn how to work with your brain, not against it! We'll probably work really well together if you are constantly trying to understand yourself, social/relational dynamics, your needs, and how to create healthier relational patterns. I am passionate about helping therapists, queer folks, and neurodiverse folks (ADHD/Autism) with complex trauma reconnect with safety in their selves and in relationships.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Darren Hunt

Darren Hunt

Therapist

Virtual • Oregon


“Peer reviewed research suggests that the most vital aspect of a strong therapeutic relationship is trust...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Casey Jorden

Casey Jorden

Therapist

Virtual • Oregon


“As a solution-focused therapist, I am here to help you gain insight into what is working in your life and also what is causing discomfort in your life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Estela (Valera) Fischl

Estela (Valera) Fischl

Therapist

Virtual • Oregon


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Amy Anderson

Amy Anderson

Therapist

Virtual • Oregon


At the heart of my work is a simple belief: we all have a fundamental desire to be seen and to connect. While life inevitably brings us through seasons of loss and uncertainty, I believe these moments are where our deepest growth happens. My goal is to provide a safe, non-judgmental space for that connection to take place. Together, we can explore your unique journey, creating room for the self-discovery and healing that comes when we feel truly heard.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Warm
Accepts 4 insurance carriers
Rachel Soto

Rachel Soto

Therapist

Virtual • Oregon


“I tailor my approach to what is most effective for each unique individual, recognizing that everyone's journey is different.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alise Campbell

Alise Campbell

Therapist

Virtual • Oregon


“I bring over 30 years of experience in the mental health/medical field. Due to my eclectic background, I utilize multiple evidenced-based therapeutic interventions...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Suzanne Arno

Suzanne Arno

Therapist

Virtual • Oregon


“My approach to therapy is all about you... I utilize theories of mindfulness, Positive Psychology and Acceptance and Commitment Therapy.”
Anxiety, Grief or loss, OCD, Relationship issues, Stress management
Direct, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christian Logerstedt

Christian Logerstedt

Therapist

Virtual • Oregon


“I specialize in supporting older adults, family caregivers, and individuals living with chronic or serious illness, disability, dementia, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christopher Keil

Christopher Keil

Therapist

Virtual • Oregon


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Accepts 7 insurance carriers
Tanya Hill

Tanya Hill

Therapist

Virtual • Oregon


My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jaimee Law

Jaimee Law

Therapist

Virtual • Oregon


“I have a decade of experience treating individuals, utilizing a holistic and trauma-informed approach.”
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Jennifer Okeh

Jennifer Okeh

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in education, so I educate my patients about their condition because I believe once they have a better understanding, they'll be compliant with treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Mia Chapple Peace Of Serenity Psychiatry

Dr. Mia Chapple Peace Of Serenity Psychiatry

Psychiatric Mental Health NP

Virtual • Hillsboro, OR


“We pride ourselves on our personalized approach to care, which allows us to tailor our treatment plans to meet the specific needs of each person.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Hilary Matthews

Hilary Matthews

Therapist

Virtual • Oregon


My name is Hilary Matthews. I have an MA in Psychology and certifications in Substance Use and Trauma. I enjoy working with adults 18 +in my client centered practice.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jayme Fast

Jayme Fast

Therapist

Virtual • Oregon


“As a therapist specializing in adolescent mental health needs specific to anxiety, depression and adjustment, I help youth navigate overwhelming emotions and develop coping mechanisms to live more fulfilling lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 9 insurance carriers
Esther Hermiz

Esther Hermiz

Therapist

Virtual • Oregon


“I specialize in working with youth and adults who are dealing with depression, anxiety, and complex trauma.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Margarita Sandoval

Margarita Sandoval

Therapist

Virtual • Oregon


“My goal is to provide clients with a safe therapeutic space as well as to provide tools and ideas to allow them to manage strong feelings and emotions as they transition through difficult events in their lives.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebecca Press

Rebecca Press

Therapist

Virtual • Oregon


“My goal is to create a safe, supportive space where you feel truly heard and empowered to make meaningful and lasting changes.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Timothy Vice

Timothy Vice

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with over a decade of experience empowering individuals to align with their values, uncover their best selves, and embark on the path to their most fulfilling lives. Known for my upbeat energy and compassionate approach, I am dedicated to creating a supportive and transformative space where clients can overcome challenges and achieve meaningful growth. Whether through evidence-based interventions or personalized strategies, I thrive in helping individuals unlock their potential and build lives grounded in purpose and well-being.

ADD/ADHD, Anger management, Anxiety, Men's issues, PTSD
Creative, Empowering, Energetic
Accepts 11 insurance carriers
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About our therapists serving Oregon

Number of therapists serving Oregon
There are over 1,049 therapists in Oregon accepting new patients.
1,049+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 82%Trauma
  • 78%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 87%Cigna
  • 87%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 35%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Oregon

Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.

Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.

The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.