Anxiety and depression therapists and psychiatrists in Greensburg, PA

Hi, I'm Tierra Kinnard, LCSW, and the founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change

I am open to new ideas and problem solving, through listening and exploring options. I welcome in depth conversations and always learn from my clients. Creating an atmosphere of trust and mutual respect is a primary goal. Setting attainable realistic goals for life. I have experience in business, schools (k-12 and higher education) and the Family Court System

My experiences include extensive training for diverse populations: Community Oriented Police, School Police officers, First Responders and Hospital security.

I have also taught coparenting classes and work with hundreds of couples in creating and implementing parenting plans. I have instructed and supervised counselors in training at both the University level and have been a hands on field instructor.

In the area of leadership, I have been president of the Pennsylvania Counseling Association, president od the board of both Circle Group Homes and the William Gladden Foundation. I have served on many community boards and current chair the scholarship committee for The Greater Allegheny Education Foundation.

Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.

I’m committed to forging meaningful connections with my clients and fostering a safe,

supportive environment where you can truly be yourself. My passion lies in guiding people of all

ages and stages through their thoughts, feelings, and emotions, helping them communicate and

navigate life’s complexities. Life is full of transitions that we aren't always prepared for. Starting a new job, living on your own, making new friends, dating, graduations, college, marriage, death, divorce, etc. These life events can come with new feelings and feeling lost. In my career as a counselor, I've worked to help people of all ages and stages navigate life's milestones and obstacles.

Together, we can start building a better sense of self and a stronger identity. Some things we may practice:

• building boundaries
• prioritizing self-care
• identifying core values and beliefs

I am a Licensed Therapist with nearly 25 years of experience helping children, adolescents, and families build emotional resilience and create healthier relationships. Whether you are feeling overwhelmed, anxious, or stuck in the same patterns, you do not have to navigate it alone. Having served as a clinical director in the past, I am deeply committed to providing direct care and creating a supportive environment where my clients can thrive.

Hello there!

Reaching out can feel overwhelming, especially when you're already carrying a lot. My first priority is creating a space where you feel comfortable, heard, and respected. I believe you are the expert on your own life, and my role is to help you better understand yourself, navigate challenges, and move toward the life you want to live. I work with adolescents and adults facing anxiety, depression, trauma, and life stressors, and I strive to bring authenticity, curiosity, and practical support to every session.

The strongest thing someone can do is ask for and accept help. As a Licensed Clinical Social Worker, my goal is to support as many persons in reaching their treatment goal in as a productive and growth mindset way possible. I believe it is important to utilize my education and social work and experience in PHP level of care to support and educate individuals surrounding Mental Health. I have 3 years experience within a partial hospitalization programming system and have experience working with a wide range of Mental Health diagnosis. These opportunities have given me experience in working with individuals who could benefit from support with self-esteem, depression, anxiety, school and work stress as well as crisis management.