

Headway supports talk therapy and medication management for UnitedHealthcare members in Newtown with copays between $0-$25 per session. Connect with 830 providers who offer free consultations and availability starting the next day.
My name is Jennifer O’Donnell, I am an experienced psychotherapist, Ayurvedic Health Counselor, and a certified yoga instructor holding certifications in somatic healing, Buddhist psychology practices, yoga therapy, mindfulness and meditation. My approach to counseling is holistic and integrative in nature, taking the whole person into perspective.
You don’t have to carry it all alone. Whether you’re navigating unique challenges or simply trying to feel more grounded in your everyday life, therapy can help you find your way to peace and balance! As an experienced Licensed Clinical Social Worker, I provide a safe and supportive space to process what’s been weighing you down. We’ll explore the patterns and experiences shaping your life and develop tools to manage stress, anxiety, relationships and life transitions.
Therapy is not about fixing who you are. It’s about finding peace within
yourself and learning new ways to move forward. I understand firsthand how heavy life can feel when you’re caring for others and how hard it can be to slow down and care for yourself, too. My goal is to offer a space where you can exhale, process what’s been building up and begin to feel better. My hope is that you can pause, reflect, feel more at ease and connected to yourself, not just during sessions, but in everyday life.
Welcome. I am a Certified EMDR Therapist who primarily treats issues related to trauma, family of origin stress, substance use, and romantic relationships. I completed a post-graduate fellowship at the U.S. Department of Veteran Affairs, Center of Excellence in Substance Addiction Treatment & Education. I have been practicing as a therapist since 2018 and take deep pride in guiding my clients in their healing journey.
I am a Licensed Clinical Social Worker who is dedicated to empowering children and families develop skills to cope with difficulties in life. My background is in working with children and young adults with Autism, school-aged children and their families support navigating times of stress, conflict, anger, anxiety and grief. I also have experience working with older adults. I have worked in schools, community-based agencies and residential programs.
Helping You Navigate Change with Clarity and Confidence
Are you facing a major life transition and feeling overwhelmed, stuck, or uncertain? Whether you're starting college, navigating divorce, entering retirement, or working toward recovery from substance use, I offer a safe and collaborative space to help you move forward with clarity and confidence. My approach is grounded in DBT and tailored to your unique goals, so you can build resilience and become the best version of yourself.
Specialties
Client Focus



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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