

Find affirming mental health support in Pittsburgh with 701 licensed providers who understand your unique experiences. Headway connects you with warm, open-minded therapists specializing in gender and sexual identity concerns through flexible virtual or in-person sessions covered by insurance.
My core belief is that healing happens when we reconnect our minds and our bodies. As a Licensed Professional Counselor, I integrate Cognitive Behavioral Therapy (CBT) and Somatic Therapy to help you uncover the deeply ingrained, harmful patterns that may be holding you back. By understanding these dynamics, we can work together to reframe negative cycles into intentional, more supportive choices.
I am a Licensed Clinical Social Worker dedicated to helping clients navigate life’s challenges to reach their goals. I view the therapeutic process as a unique journey we take together - exploring your strengths, addressing obstacles, and uncovering new possibilities.
No two paths are the same, and I am committed to walking alongside you to chart a course that supports your personal growth.
I believe that therapy is a collaborative journey, not a one-size-fits-all process. Each person’s story is unique, and I work with clients to chart a path that fits their needs, values, and dreams.
Whether helping young clients build coping skills or working with families to strengthen support systems, my focus is on creating a safe, collaborative environment where growth can happen.
I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.
Hello my name is Tam and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and move toward healing, stability, and personal growth. I believe that everyone deserves to be heard, understood, and supported without judgment.
My clinical approach is client-centered, trauma-informed, and grounded in evidence-based practices. I work collaboratively with clients to identify their strengths, explore patterns that may be holding them back, and develop practical tools for coping and change. I strive to create a safe, respectful space where clients feel comfortable being open and authentic.
I have experience working with individuals facing anxiety, depression, trauma, life transitions, and complex social stressors. My background in social work allows me to view each person holistically, considering emotional, psychological, social, and environmental factors that impact well-being.
Above all, I believe in meeting clients where they are and walking alongside them at their own pace. My goal is to empower clients to build insight, resilience, and confidence as they work toward a healthier and more fulfilling life.
Mental health is just as important as physical health, yet we often neglect it due to stigma or the fear of being perceived as "crazy." I am here to guide you through the challenges you face in life, providing support during both the ups and downs. Together, we can develop a personalized treatment plan that supports your mental and emotional well-being.
I believe therapy should be a safe space for you to work towards your goals, without any judgment. Rather than feeling alone, a therapist should assist you on your journey to build the life you have envisioned, while understanding that you are the expert in your own life. I will be that therapist for you. I am passionate about assisting others to understand how their past impacts their current, in order to move forward to their future. I have experience working with those who have experienced trauma, endure the daily challenges of depression, anxiety, ADHD, and borderline personality disorder, and/or deal with LGBTQ+ issues.
My name is Sarah, and I'm a therapist, coach and activist. I practice healing through a trauma-informed, political lens. In my 12 year-long career, I've served many populations, but have found my home for the past 7 years serving adults in private practice.
I’m a warm, solution-focused, and person-centered therapist who values direct and authentic communication. My approach is grounded in respect and collaboration, working with clients to navigate challenges and build meaningful change. I specialize in supporting individuals experiencing psychosis, OCD, and autism, and also have expertise in ADHD, anxiety, depression, trauma, BPD, and suicidal ideation. I work with clients across a range of concerns, including grief, relationship struggles, men’s and women’s issues, and PTSD. My goal is to create a supportive space where you feel seen, understood, and empowered to grow.
Since 2013, I’ve helped clients overcome social anxiety, gaming addiction, and substance abuse—while also developing emotional intelligence and building healthier relationships. I understand firsthand how internet culture, modern relationships, and existential doubt shape our struggles. My approach is direct but empathetic, balancing honesty with actionable solutions to help you take control of your life.
If you're stuck in a cycle of doomscrolling, blackpilling, or social withdrawal, I can help you break free. We’ll work on improving emotional communication, navigating online and offline relationships, and developing a stronger sense of self. Therapy with me is engaging, sometimes humorous, but always focused on real growth. I minimize worksheets and prioritize evidenced-based solutions. I utilize ACT, REBT and CBT to help you identify issues and create lasting change. I also draw from my academic background in existential philosophy and critical theory. I'm a genuine, goofy but direct person, I like having real conversations and I offer free consultations.
Hi! I’m a Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling. I work with teens, young adults, and middle-aged adults on a variety of concerns, including anxiety, stress, life transitions, and relationship challenges. I also have a special interest in supporting clients with eating disorders, body image, and body positivity, including HAES approaches, and offer family-based support when helpful. I aim to create a warm, non-judgmental space where you can feel heard and supported.
Brittany is a holistic clinician and owner of Tender Soule Wellness. She is a licensed queer black counselor and dance/movement therapist. Brittany is warm, energetic, inquisitive, and empathetic. Creating sacred spaces for clients to express themselves fully is Brittany's primary focus.
If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Finding an LGBTQIA+-affirming therapist in Pittsburgh starts with knowing what kind of support matters most to you. Some people are looking for help with anxiety, depression, or trauma that may be connected to experiences of discrimination or minority stress. Others want a provider who understands coming out, gender identity exploration, or relationship dynamics without needing extensive background explanation. Identifying your priorities can help you narrow your search faster.
Not every therapist who lists themselves as LGBTQ-friendly has the same level of training or experience. Look for a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who has specific experience with LGBTQIA+ clients and can describe their affirming approach in their bio. A free phone consultation is one of the best ways to gauge whether a provider is the right match before committing to a full session.
Therapy in Pittsburgh can be expensive out of pocket, but using in-network insurance is one of the most reliable ways to lower your costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an affirming provider who fits both your needs and your budget.
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