LGBT therapists in York, PA

I believe that everyone deserves to have a therapist. Starting therapy can feel like a big step, and you don’t have to take it alone. I work with teens (late adolescence) through adults who are navigating anxiety, depression, trauma, relationship challenges, and major life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for support and clarity, therapy can be a place to slow down, reflect, and begin creating meaningful change. In addition to individual therapy, I offer couples and family therapy to help improve communication, strengthen relationships, and work through difficult dynamics.

Hi! My name is John. I am a warm, welcoming therapist who believes that healing happens best in a space where you can feel comfortable being fully yourself-humor included. I earned my Master's degree in 2016 and bring over ten years of experience working in the Mental Health/Counseling field. I am trained in trauma-informed care and prioritize safety, trust, and empowerment in our work together, moving at a pace that feels right for you.

Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential.

I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.

SPECIALTIES FOR FELLOW UNBREAKABLES:

"I work with humans who’ve been through some shitTM and refuse to let it win."

LGBTQIA+ coming out / staying out / burning it all down

HIV+ warriors smashing stigma for 24+ years

Disability & chronic illness without toxic inspiration porn

Family betrayal → chosen family creation

Grief that hits like a dumpster fire (with extra rage)

Since 2013, I’ve helped clients overcome social anxiety, gaming addiction, and substance abuse—while also developing emotional intelligence and building healthier relationships. I understand firsthand how internet culture, modern relationships, and existential doubt shape our struggles. My approach is direct but empathetic, balancing honesty with actionable solutions to help you take control of your life.

If you're stuck in a cycle of doomscrolling, blackpilling, or social withdrawal, I can help you break free. We’ll work on improving emotional communication, navigating online and offline relationships, and developing a stronger sense of self. Therapy with me is engaging, sometimes humorous, but always focused on real growth. I minimize worksheets and prioritize evidenced-based solutions. I utilize ACT, REBT and CBT to help you identify issues and create lasting change. I also draw from my academic background in existential philosophy and critical theory. I'm a genuine, goofy but direct person, I like having real conversations and I offer free consultations.

I believe therapy should be a safe space for you to work towards your goals, without any judgment. Rather than feeling alone, a therapist should assist you on your journey to build the life you have envisioned, while understanding that you are the expert in your own life. I will be that therapist for you. I am passionate about assisting others to understand how their past impacts their current, in order to move forward to their future. I have experience working with those who have experienced trauma, endure the daily challenges of depression, anxiety, ADHD, and borderline personality disorder, and/or deal with LGBTQ+ issues.