Find a therapist in Pennsylvania — covered by insurance

My name is Jennifer O’Donnell, I am an experienced psychotherapist, Ayurvedic Health Counselor, and a certified yoga instructor holding certifications in somatic healing, Buddhist psychology practices, yoga therapy, mindfulness and meditation. My approach to counseling is holistic and integrative in nature, taking the whole person into perspective.

Welcome! I’m Shey, an IFS-informed therapist who wishes to help you navigate the journey from unhealed trauma to meaningful personal growth. We don’t have to wait for a crisis to put on our own “oxygen masks.” I’ve learned the hard way how essential it is to care for ourselves first—nurturing our well-being so we can show up fully in our lives.

I'm a Licensed Professional Counselor (LPC) and certified in addictions (ICAADC) with years of experience working with individuals facing substance use, trauma, mood disorders, and major life transitions. I'm bilingual (English/Spanish), culturally competent, and bring deep compassion and professionalism to every session. Clients appreciate my direct, honest approach that still feels safe, supportive, and empowering. I believe that healing is possible with the right tools, guidance, and trust.

Finding the right therapist is about finding a balance between someone who truly "gets" it and someone who can help you map out the way forward. With over a decade of experience navigating the complexities of the school system—from the classroom to the counseling office and special education therapy—I’ve dedicated my career to being both a safe harbor and a catalyst for growth. My approach is rooted in deep empathy, but I am also firmly goal-oriented. Whether we are navigating a specific diagnosis or a difficult life transition, I believe that therapy should provide you with both a sense of peace and a clear sense of direction.

Areas of Expertise & Passion

Children & Adolescents: I spent ten years working with students facing a wide range of challenges, including autism, anxiety, oppositional defiance disorder (ODD), and emotional disturbances. I understand the unique pressures of the school environment and am passionate about helping kids find their footing and flourish.

Young Adults: The transition into adulthood can feel like navigating without a map. I help young adults build the confidence they need to define their own version of success and tackle the "what comes next" with resilience.

Mothers & Postpartum Support: Motherhood is a profound transformation, often accompanied by overwhelming stressors. I provide a supportive space for postpartum moms and those juggling the relentless demands of family life to find balance, reclaim their identity, and prioritize their mental well-being.

My philosophy: I believe every individual deserves a space where they are fully seen and heard. My mission is to provide that safety while empowering you to reach the milestones that matter most to you.If you’re looking for a partner in your journey toward growth—or a steady hand for your child—I’m here to help. Let’s get to work.

I'm not that stoic, serious therapist you've traditionally seen portrayed in movies. I smile, I laugh, I frown, I may even gasp (insert gasp!).

Each day, I provide mental health services with a holistic approach, general wellness (elevated blood pressure (hypertension), diabetes management, weight management, GLP-1 prescriptions, stress management, and nutrition), psychotherapy, talk therapy, medication management (per request), and strong advocacy for FMLA (continuous time off from work or reduced work schedule).

For more than 30 years, I have been helping children, adults, and families navigate life’s challenges, heal from difficult experiences, and build stronger, healthier relationships. I am passionate about working with individuals who have experienced trauma, significant life stressors, anxiety, grief, relationship difficulties, and major life transitions.

I believe healing happens when people feel truly seen, heard, and understood. My goal is to create a safe, supportive environment where clients can explore their experiences, discover their strengths, and develop a greater sense of peace, resilience, and self-confidence.

I earned my Master of Social Work from Temple University and my Bachelor’s degree in Psychology from Catawba College. Throughout my career, I have remained committed to meeting each client where they are and helping them create meaningful, lasting change.

Hi! My name is Kyle Burke and I was born and raised in South Jersey. I have been doing this work for almost 20 years in various settings. I am a licensed psychologist with specializations working with people who have experienced trauma, are struggling with mood and anxiety issues, and those exploring grief/bereavement and identity concerns. I enjoy what I do and I would love to hear from you, talk with you, and see if we're a good match.

In today’s world, it can be difficult to find the time and energy to slow down and make sense of what has brought you here.

We live with constant demands and expectations that our minds and bodies were never designed to sustain at such a rapid pace. Maybe you find yourself reacting from a place of overwhelm, becoming defensive without intending to, or pushing through exhaustion just to check the next box on an ever-growing list. Perhaps struggles from your past continue to show up in your present, leaving you wondering, “Why am I still dealing with this?” or “Shouldn’t I be over this by now?” If so, I want you to know that it doesn’t have to stay this way, and you don’t have to navigate it alone.

I am a therapist, but I am also a person who has experienced hardship, loss, and self-criticism. I understand what it feels like to be stuck, overwhelmed, or disconnected. I partner with adults who are ready to heal from past wounds, deepen their self-understanding, and reconnect with themselves in meaningful ways.

Many of my clients struggle with anxiety, panic attacks, nightmares, emotional reactivity, or feelings of disconnection and withdrawal. Together, we work to understand your nervous system, build practical regulation skills, and gently process painful or unresolved experiences. My approach is trauma-informed, somatic, and parts-based (IFS), integrating EMDR and traditional talk therapy to meet your unique needs.

Choosing to begin therapy takes courage, often more than people realize. While healing can be challenging, it is also deeply rewarding. Sometimes caring for yourself means doing difficult work now so that life feels more manageable later. I would be honored to walk alongside you on that journey.

Welcome to my practice! My name is Nichola Lydon, and I’m excited to work with you. I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Certified Peer Recovery Specialist. I hold a Master’s degree in Social Work from the University of Southern California and a Bachelor’s degree in Psychology from Montclair State University.

With over six years of experience, I’ve had the privilege of working with individuals facing a wide range of challenges—including substance use disorders, perinatal mood disorders, and the overwhelming stressors of daily life. Whether you’re struggling with substance use dependency, navigating a difficult transition, or feeling stuck, I’m here to help.

My approach is honest, direct, and always rooted in compassion. I believe in having the tough conversations without judgment—because healing starts with truth, not sugarcoating. My practice is a safe, stigma-free space, where you can feel supported, heard, and empowered to create meaningful change.

If you're ready to do the work, face challenges head-on, and build a more resilient life, I’m ready to walk alongside you every step of the way.

Let’s begin your journey toward healing and growth—together.