Grief counselors and therapists in Knoxville, TN

Hi, I’m Anna. I believe mental health is one of the most universal—and most human—experiences we share. Everyone deserves the opportunity to feel grounded, confident, and at peace. My passion for this work comes from seeing how transformative therapy can be when people are given the space and support to truly understand themselves.

With over five years of experience in the treatment field, including three years as a Clinical Director, I specialize in substance use, acute mental health, and life transitions. I work with adults navigating stress, uncertainty, and major turning points, helping them gain insight and move toward stability and self-awareness.

Before becoming a therapist, I worked in the business world, which taught me the value of clear communication, structure, and solution-oriented thinking. I bring those same principles into therapy—blending empathy with practicality to help you take achievable steps toward a life that feels more stable and fulfilling.

I consider it a great privilege to be entrusted to journey alongside others and offer support as they navigate and make sense of their life’s journey. As a Licensed Clinical Social Worker (LCSW) in both Tennessee and Georgia, I am passionate about working with teens and adults who are combating issues related to anxiety, depression, trauma history, low self worth, and other stressors. I have been working in the field of social work for 4 years and practicing clinically for 2 years.

I’ve got tools to help you feel more balanced and in control! I work with adults and I’m passionate about supporting first responders (IAFF-trained and always learning!) and anyone navigating addiction. I have a masters in clinical counseling with a specialization in trauma and addiction. Think of me as your partner in creating calm, confidence, and positive change—in a totally judgment-free zone.

My specialty is adult love and creating bonding experiences in couples and families. I’m a Marriage and Family Therapist (LMFT) and an Addiction Specialist (LCAS). Helping people repair and reconnect after times of distress is my passion. I help people heal by increasing security, closeness and emotional connection in relationships. I help couples better understand their partners’ emotional responses, as well as their own. I also enjoy helping couples overcome addiction in relationships.

I have experience sitting with a variety of clients which is what makes me approachable and warm. I enjoy helping people discover the best version of themselves!

Clients should know that I believe therapy works best when it is built on trust, honesty, and collaboration. My goal is to create a space where you feel heard, respected, and supported while we work together toward meaningful change. As a counselor and Navy veteran, I value integrity, perseverance, and service to others. I also respect the role that personal values and faith can play in someone’s life and am comfortable incorporating those perspectives into counseling when it is important to the client.

I specialize in working with teens and adults around such challenges as anxiety, trauma, addictive behaviors, and relationship challenges. I work with first responders and veterans. I have been in practice for 5 years after attending Lee University and graduating in 2020 with my MS in Marriage and Family Therapy.

Kate’s personal experiences have profoundly shaped her career path. Her struggles with loss allow her to relate deeply to her clients and to understand the unique pain that comes with reproductive trauma. This shared understanding helps her build a compassionate, empathetic connection with her clients, creating a safe space for them to process their emotions and begin healing. She knows firsthand the importance of having someone who listens, understands, and helps you rebuild after heartache.