Prenatal and postpartum therapists & psychiatrists in Sparta, TN

For over 20 years I have had the pleasure of working with people from all walks of life in their journey of healing emotional pain. I value and respect the complexities that come with being human, recognizing that each person brings their own unique experiences and challenges. My approach centers on building trusting and compassionate relationships, which I believe are essential for healing. Through these supportive connections, many individuals have found recovery and growth, whether they are healing from childhood sexual abuse, rebuilding their lives after a divorce, or recovering from the pain of an affair

Welcome! I know it can be a difficult journey starting therapy, but I'm so glad you're here. I have a passion for helping clients create movement in their life to make a lasting impact. Through a series of combined treatment approaches, I promise to work alongside you to achieve any goals that you might have--big or small. I use a trauma-lens to ensure that we treat each presenting problem delicately and effectively. I am trained in Brainspotting and have my LPC-MHSP license.

I became an LCSW after starting my career as a community-based social worker, supporting individuals and families navigating complex, real-life challenges. That work taught me the value of showing up with presence, respect, and a deep understanding of the systems that impact people’s lives.

My path to becoming a therapist was also shaped by my own experiences with healing and growth. I know what it’s like to do the inner work—to sit with discomfort, learn new tools, and slowly build something stronger from within. That personal insight informs how I show up in the therapy room: with empathy, curiosity, and compassion.

Motherhood has further deepened my approach. It’s taught me about vulnerability, patience, and the ongoing process of becoming—qualities I carry into my work with clients. I believe healing doesn’t happen in isolation; it happens in safe, supportive relationships, and I’m honored to offer that space to others.

I'm a bilingual English/Spanish therapist that serves individuals, couples and families of all ages dealing with anxiety, depression, trauma, and other issues related to day to day life.

I work best with driven people experiencing a big change. Perhaps, despite your best efforts, things aren’t working out as you’d hoped. Or perhaps you’ve gotten all you wanted and it doesn’t satisfy. I work often with D1 athletes & pros (as well as their family members). I love supporting the romantic partners of people in the public eye. Though I often work with athletes I am not a Sports Psych. In fact, I don’t even follow sports! I’m here for the rest of your life and identity.

I’m a licensed therapist who truly understands how life’s challenges can feel overwhelming. I know what it’s like to want a safe space where you can just breathe and be yourself—that’s exactly the kind of environment I strive to create. My own experiences have shown me how healing comes through connection, and I bring that warmth and empathy into every session.

I earned my Bachelor’s degree from the University of Memphis and my Master’s degree from the University of Tennessee at Martin. Over the years, I’ve worked in schools, community mental health centers, and private practice, which has shaped my trauma-informed, relational approach to therapy. I’m deeply committed to providing culturally sensitive, client-centered care that honors your unique story.

I work with children (ages 6 and up), teens, and adults, supporting people through anxiety, depression, life transitions, trauma, identity exploration, and relationship challenges. Whether you’re feeling stuck, overwhelmed, or just need a space to talk, I’m here to walk alongside you.

Supporting Neurodiverse Minds with Compassion, Expertise, and Evidence-Based Care

I specialize in the diagnosis and treatment of neurodiverse teens, young adults, and adults. My practice is dedicated to helping individuals better understand themselves and thrive in a world that often isn’t designed for how they think, feel, or process information.

Whether you or your loved one is navigating Autism Spectrum Disorder, ADHD, OCD, Bipolar Disorder, or co-occurring challenges such as anxiety, mood, or behavioral disorders, I provide comprehensive evaluations and personalized treatment designed to meet your unique needs.

My goal is to create a space where clients feel understood, empowered, and equipped with tools that work in their real lives. If you're seeking compassionate, research-driven support from a clinician who understands neurodiversity—not just clinically, but humanly—I invite you to book a session.

Let’s work together to uncover your strengths and build the skills for a more confident, connected, and fulfilling life.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

Hello and welcome! I want to commend you on taking this step toward self-care. Our mental health is just as important as our physical health yet sometimes it takes a back seat. As a clinician for almost 20 years, I have spent my career helping clients achieve their mental health goals. I have had the privilege of working with all different walks of life from young children to adults helping them to uncover their strength through difficult moments of their lives.