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Prenatal and postpartum therapists & psychiatrists in Sparta, TN
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People with insurance pay as low as $0 per session through Headway
Top prenatal and postpartum therapists and psychiatrists in Sparta, TN
Navigate postpartum mental health with Headway's compassionate providers in Sparta who understand the unique challenges of this life transition. Access evidence-based care through talk therapy and medication management, with sessions available as soon as tomorrow.
“My treatment approach is rooted in person-centered therapy which is a type of humanistic therapy. This basically means that you, the client, are my first consideration...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
“I'm passionate about creating a safe and supportive space where individuals feel empowered to make positive changes in their lives.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I am dedicated to utilizing evidence-based treatments in my practice. I will work with each client to develop a personalized treatment plan...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I believe healing happens when you feel safe enough to be honest about what you are carrying while also building practical tools that help you move forward.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach is calm, collaborative, and practical. I listen closely, partner with you to understand your unique situation and goals, and draw from CBT, ACT, motivational interviewing, and supportive therapy.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Holistic, Inquisitive
Accepts 6 insurance carriers
“I help adults better understand the underlying patterns that shape their thoughts, emotions, and behaviors so they can move through life with greater clarity and confidence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
“I use cognitive behavioral therapy and problem solving therapy as my approach... to help my clients achieve their goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative, and practical. I draw from my background as a therapist doing life as a ministry wife and mother to integrate proven therapeutic methods with neuroscience and faith-based principles when desired.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I use a variety of approaches, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), trauma-focused CBT, relaxation techniques, problem-solving, parenting support, behavioral management, EMDR and mindfulness to help...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 8 insurance carriers
“As a Black woman who has personally experienced mental health struggles, I bring a unique perspective to the care I provide.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“Ashley works with clients looking to find healing by stopping cycles of toxic stress related to trauma or core issues developed in childhood.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“At Flourish we strive to focus on holistic well-being, acknowledging each person is unique in their life experience.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“My approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Warm
Accepts 10 insurance carriers
“I believe you have everything you need to reach your full potential, sometimes it's just hard knowing where to start.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“I strive to create a safe, compassionate space that supports healing, resilience, and improved quality of life.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Accepts 6 insurance carriers
“I specialize in working with adults who are carrying more than they let on: women navigating the emotional complexity of motherhood and identity, veterans and military families finding their footing after service...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Clients often describe my style as calming, authentic, and empowering. My goal is to create a therapeutic relationship built on trust, transparency, and collaboration.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“You will be supported, and also held accountable because meaningful change is within you. We are collaborators in your care.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering
Accepts 6 insurance carriers
“My goal is to create a safe, nonjudgmental space where you feel heard, supported, and encouraged to grow and thrive.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
“I believe in the power of self-discovery with the understanding that growth often involves learning—or relearning—our thought patterns, boundaries, and emotional responses.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Humorous, Warm
Accepts 6 insurance carriers
“Growth can be painful and frustrating at times; however, growth always feels better on the other end.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“I have an easy-going, laid back approach and understand that counseling can be intimidating, at first.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 8 insurance carriers
“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
“I often work with high-performing adults and parents balancing demanding careers and responsibilities, and I have a strong interest in supporting Black and Brown individuals in a way that respects their lived experiences.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Inquisitive
Accepts 2 insurance carriers
“I welcome my clients with a warm smile, an open heart, genuine empathy, humor, and yes—occasionally, a well-placed curse word to break the ice.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 4 insurance carriers
“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“My goal is to create a warm, supportive space where you feel heard, understood, and empowered to move toward healing and meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
“Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My approach is compassionate, collaborative, and grounded in helping clients create meaningful and lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“I don't believe in a one-size-fits-all model of therapy—my work is shaped by a broad range of clinical experience, allowing me to meet you where you are and tailor our work to what you truly need.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Deborah DeFrieze
Dr. in Education
Master's degree in social work
Social Work and Licensed Massage Therapist for 15 years
Missionary in Africa for 18 months
Public Education for 33 years
Regular and Special Education Teacher
Assistant Principal
Principal
Assistant Professor
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“I provide compassionate care that is humanistic first, with an added trauma-informed approach to treating a variety of mental health disorders.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“As a mother of two teenage daughters and someone who comes from a blended family, I bring both professional training and real-life understanding into the therapy space, creating a grounded, relatable, and supportive environment for my clients.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach to therapy is compassionate, collaborative, and focused on helping clients create sustainable change.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Humorous
Accepts 5 insurance carriers
When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.
I help individuals navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers
“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I believe therapy should be helpful, not mysterious. I use evidence-based approaches to help you manage anxiety, navigate life transitions, improve self-esteem, and build healthier ways of coping.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Participatory
Accepts 3 insurance carriers
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