

ADHD affects concentration, impulse control, and time management differently for everyone. Headway's Tennessee providers offer psychoeducation, organizational skills training, and mindfulness-based interventions to help you build confidence and develop tools for better emotional regulation and productivity.
I am an individual counseling with over 12 years of experience at the Post-Graduate level. I specialize in working with adults and have experience with many clinical settings, including In-patient care, community mental health and private practice. I also provide Clinical Supervision for counselors that are on track to become licensed in the state of Tennessee.
Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? When "Life is Lifing" as we say?? Many of the people that I meet and work with are looking for support with mental health, substance abuse, and/or management of traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I'm also a Mom of three and a dog Mom of two who likes to practice what I preach in my own life. As a strong believer in the mental/physical health connection, a lot of my focus is incorporating integrated health into our treatment approach. I also support an intimate hospice team in my area so I am comfortable having uncomfortable conversations about life. If you are interesting in giving therapy a shot, or just learning a bit more about my approach, feel free to reach out and we'll see where it takes us.
I have experience working with both adults and children on various challenges, including: anxiety, depression, relationship issues, parenting, and more!


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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