

ADHD affects concentration, impulse control, and time management differently for everyone. Headway's Tennessee providers offer psychoeducation, organizational skills training, and mindfulness-based interventions to help you build confidence and develop tools for better emotional regulation and productivity.
As a Black, queer, neurodivergent clinician, I know I have a unique perspective when it comes to mental health and wellbeing. If you are looking for someone different, someone who will really listen to your concerns, and help you achieve your goals, don't look further. I am an integrative psychiatric provider, and I believe that mental health is a lot more than medications, but medications can also help! I am inclusive and enjoy working with a diverse group of individuals that struggle with depression, anxiety, trauma, autism, and ADHD. I also enjoy working with "higher functioning" folx and professionals. *I see clients ages 16 -65 years old.*
I am dedicated to providing an inviting and purposeful service for each client. I have been practicing therapy for 5 years. I have a background in using CBT, DBT techniques, solution focused practices.
I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.
Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.
My name is Emily Hand, I am a Licensed Professional Counselor, certified in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that is particularly effective for trauma. With 8 years of experience, I work with adults and have a diverse background of experience with trauma, addiction, compulsive behaviors, depression, anxiety, grief and loss, and relationship problems. I’m passionate about this work, because when we internalize pain we often believe there’s something wrong with us, but what I’ve found is that it’s not about who you are, but what has happened to you — and the ripple effects that follow.
I am a Board-Certified Psychiatrist licensed in TN and MI and I offer a wide range of services including therapy and treatment for Major Depression, Bipolar Disorder, Schizophrenia, Anxiety disorders, PTSD and ADHD. I graduated from University of Pennsylvania and am a Fellow of the American Psychiatric Association and have 26 years of experience. I have worked in Inpatient and outpatient services having served patients in CMHC, and I am currently in Outpatient Private Practice.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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