ADHD therapists and psychiatrists in Tennessee

Our board certified psychiatrists believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

I work best with driven people experiencing a big change. Perhaps, despite your best efforts, things aren’t working out as you’d hoped. Or perhaps you’ve gotten all you wanted and it doesn’t satisfy. I work often with D1 athletes & pros (as well as their family members). I love supporting the romantic partners of people in the public eye. Though I often work with athletes I am not a Sports Psych. In fact, I don’t even follow sports! I’m here for the rest of your life and identity.

If you’re here, you’re likely dealing with something that should be manageable—but isn’t.

Maybe you:

• know what to do but struggle to follow through

• feel overwhelmed or burned out

• experience anxiety or panic that shows up at the worst times

• are successful in life, but things feel inconsistent or harder than they should

I work with high-achieving individuals navigating ADHD or executive dysfunction, burnout, anxiety/panic, and relationship challenges—especially when there’s a gap between what you’re capable of and what’s actually happening day-to-day.

The goal isn’t just to “talk things through.”

It’s to help you:

• improve follow-through

• reduce overwhelm

• feel more in control of your daily life

• and show up more consistently in your work and relationships

If you’re not sure where to start, I offer a free 15-minute consultation to help you determine the best next step.

I specialize in remote online counseling, making it easy for you to receive support without leaving the comfort of your home. I currently have immediate openings for daytime, evening, and weekend appointments, and I am committed to providing flexible, accessible care that fits your schedule.

My current treatment focuses/ training are for perinatal mental health, and Emotional Focused Therapy (EFT). I'm passionate about working with the BIPOC population, LGBTQ+ population, teens, young adults, and older as they learn how to navigate life’s challenges and transitions. I'm dedicated to working with those of various backgrounds and walks of life.

Supporting Neurodiverse Minds with Compassion, Expertise, and Evidence-Based Care

I specialize in the diagnosis and treatment of neurodiverse teens, young adults, and adults. My practice is dedicated to helping individuals better understand themselves and thrive in a world that often isn’t designed for how they think, feel, or process information.

Whether you or your loved one is navigating Autism Spectrum Disorder, ADHD, OCD, Bipolar Disorder, or co-occurring challenges such as anxiety, mood, or behavioral disorders, I provide comprehensive evaluations and personalized treatment designed to meet your unique needs.

My goal is to create a space where clients feel understood, empowered, and equipped with tools that work in their real lives. If you're seeking compassionate, research-driven support from a clinician who understands neurodiversity—not just clinically, but humanly—I invite you to book a session.

Let’s work together to uncover your strengths and build the skills for a more confident, connected, and fulfilling life.

As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety.