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Find a therapist in Tennessee — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tennessee accepting new patients

Find mental health support across Tennessee with 1,022 licensed providers ready to help. Sessions are available in-person or virtually, with many accepting insurance to keep your costs low. Start your journey toward wellness with a free consultation today.

Andrea Nicole Payne

Andrea Nicole Payne

Therapist

Virtual • Tennessee


“I take a warm, collaborative, and client-centered approach. My style is supportive, direct when needed, and grounded in creating a safe, nonjudgmental space where clients feel truly heard.”
Anxiety, Grief or loss, Panic disorders, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Megan Springer

Megan Springer

Therapist

Virtual • Franklin, TN


Kate’s personal experiences have profoundly shaped her career path. Her struggles with loss allow her to relate deeply to her clients and to understand the unique pain that comes with reproductive trauma. This shared understanding helps her build a compassionate, empathetic connection with her clients, creating a safe space for them to process their emotions and begin healing. She knows firsthand the importance of having someone who listens, understands, and helps you rebuild after heartache.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Participatory
Accepts 6 insurance carriers
Debra Poplar

Debra Poplar

Psychiatric Mental Health NP

Virtual • Brentwood, TN


“My practice is built on trauma-informed care, science, intuition, compassion, acceptance, and collaboration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Jeremy Henderson-Teelucksingh

Dr. Jeremy Henderson-Teelucksingh

Therapist

Virtual • Tennessee


“My approach is trauma-informed, values-aligned, and grounded in integrated mental and behavioral health care.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. LaTraci Aldridge

Dr. LaTraci Aldridge

Therapist

Virtual • Tennessee


“I take a direct approach with clients that is authentic and real. My directness allows for clients to confront their issues head on while also working with them to see their own strengths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Solution-oriented

Offers free consultationsView profile and book
Latrina Stewart

Latrina Stewart

Therapist

Virtual & in-person • Memphis, TN


“I thrive by helping people to develop the skills and wisdom to set proper boundaries, to heal, and be whole.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Rheann Maxwell

Rheann Maxwell

Therapist

Virtual • Tennessee


“My approach is warm and collaborative; I believe in working together as a team to address your unique challenges and goals.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James Weakley

James Weakley

Therapist

Virtual • Hornsby, TN


“I call my practice "Hope Renewed" because I know from experience that hope can be renewed and restored!”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Matthew Brown

Matthew Brown

Psychiatric Mental Health NP

Virtual • Tennessee


“I start low with medications dosages for my patients because we don't know how they are going to work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 9 insurance carriers
Tiffany Cox

Tiffany Cox

Therapist

Virtual • Tennessee


“My approach is rooted in empathy, honesty, and practical support. I use evidence-based techniques including Cognitive Behavioral Therapy (CBT), trauma-informed care, and solution-focused strategies to help you build insight, develop coping skills,...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kendal Martin

Kendal Martin

Therapist

Virtual • Tennessee


“I consider myself an empathetic, yet solution focused therapist. Helping you reach your goals is my number 1 goal.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Anna Kelley

Anna Kelley

Therapist

Virtual • Tennessee


“I am passionate about helping people transform painful experiences into opportunities for meaningful personal and relational growth.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea McInnis

Andrea McInnis

Therapist

Virtual & in-person • Nashville, TN


Hi there! My name is Andrea. I graduated school at Trevecca Nazarene University in 2022. I am passionate about working with clients on self-esteem, depression, anxiety, relationship issues, trauma, and life transitions through evidence based practices. I am also trained in EMDR to specifically help those with trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Howard

Sarah Howard

Therapist

Virtual • Tennessee


“I specialize in working with adults experiencing depression, anxiety, and other mood disorders, and I strive to create a supportive, nonjudgmental space where clients feel empowered to build insight, resilience, and lasting change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Beatrice "Faith" Berry

Beatrice "Faith" Berry

Therapist

Virtual • Tennessee


“I work with high-achievers, business professionals, and driven individuals who are navigating stress, burnout, relationship challenges, and struggles with self-worth.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Tiffany Bankett

Tiffany Bankett

Therapist

Virtual • Lebanon, TN


“My primary goal is to give friendly but firm nudges to my clientele to aid in their healing process.”
Anxiety, Relationship issues, Substance use / addiction, Trauma
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexa Borrows

Alexa Borrows

Therapist

Virtual • Tennessee


“My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
ShaShauna Raposa

ShaShauna Raposa

Therapist

Virtual • Tennessee


“With a focus on a strength-based approach, I create an empathic, safe space where you can feel heard and empowered to explore your thoughts and emotions.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Latonia Schmidt

Latonia Schmidt

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, and practical. I draw from my background as a therapist doing life as a ministry wife and mother to integrate proven therapeutic methods with neuroscience and faith-based principles when desired.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Kerlin

Emily Kerlin

Therapist

Virtual & in-person • 26 mi away • Columbia, TN


I have experience sitting with a variety of clients which is what makes me approachable and warm. I enjoy helping people discover the best version of themselves!

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Hilary Dycus

Hilary Dycus

Therapist

Virtual & in-person • 25 mi away • Murfreesboro, TN


“I believe that we are all made for connection, and therapy is a powerful tool for fostering growth, improving mental health, and strengthening relationships.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebekah Barrom

Rebekah Barrom

Therapist

Virtual • Memphis, TN


“I enjoy choosing approaches that are practical, solution-oriented, and that build on my clients' strengths.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lisa Kruger

Lisa Kruger

Psychiatric Mental Health NP

Virtual • Tennessee


Lisa Kruger PMHNP-BC. Psychiatric Mental Health Nurse Practitioner -Board Certified. Attended Lincoln Memorial University for Nursing School and King College for Masters of Science in Nursing to obtain my Psychiatric Mental Health Nurse Practitioner Degree in Knoxville Tennessee. I have experience and passion for working with adolescent and teen patients. I have worked with the youth population in multiple capacities for many years. I also have experience treating all age populations for symptoms related to mild to severe depression, bipolar disorder, ADHD, Oppositional Defiant disorder, anxiety, agoraphobia and divorce trauma recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Shantae Harris

Shantae Harris

Therapist

Virtual • Tennessee


“At the end of the session, you will feel like you just had a conversation with an old friend that has helped you determine a clear path from the tunnel that you may have felt that you were in.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jerry Smith

Jerry Smith

Therapist

Virtual • Tennessee


This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Open-minded
Accepts 8 insurance carriers
Janet Thacker

Janet Thacker

Therapist

Virtual & in-person • Mt. Juliet, TN


“My goal as a therapist is to provide a safe non-judgmental environment and to listen with compassion and empathy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Logan Cornelison

Logan Cornelison

Therapist

Virtual • Tennessee


“I believe that every individual has inherent strengths that can be powerful catalysts for positive change...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Melissa Williams

Melissa Williams

Psychiatric Mental Health NP

Virtual & in-person • Mt. Juliet, TN


“I specialize in teens through adults with ADHD, depression, and anxiety with a special interest in women of childbearing age.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Chelsea Green

Chelsea Green

Therapist

Virtual • Jonesborough, TN


“I believe that no one is beyond repair or without hope, and with support and re-connection to what matters most we can hold tight to a vision of wholeness and wellbeing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deborah Kelly

Deborah Kelly

Therapist

Virtual • Tennessee


“The relationship we build in therapy matters to me. Feeling safe, respected, and genuinely heard is often what allows meaningful change to happen.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Delaney Spillman

Delaney Spillman

Therapist

Virtual • Tennessee


“I specialize in meaningful Christian counseling that integrates the science of your nervous system with the depth of your faith, nurturing connection between mind, body, and spirit.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessie Whitfield

Jessie Whitfield

Therapist

Virtual • Tennessee


“With a profound background in trauma work, I hold a keen understanding of the impact of past experiences on present emotions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Olivia Vires

Olivia Vires

Therapist

Virtual & in-person • Memphis, TN


“I believe that each person deserves a safe space to navigate life's challenges where they feel as though their emotions are validated and strengths are celebrated.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jared Arthur

Jared Arthur

Therapist

Virtual • Tennessee


“I've got specialized training in anxiety counseling and Trauma, as well as extensive experience in working with LGBTQA+ individuals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 17 insurance carriers
Dr. Steve Larsen

Dr. Steve Larsen

Psychologist

Virtual & in-person • Knoxville, TN


“You will be heard and understood and given practical homework assignments to begin making positive changes in an efficient time frame.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Humorous, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Russell Calame

Russell Calame

Therapist

Virtual & in-person • Memphis, TN


“My practice is built on fostering deeply connected, authentic relationships with my clients, drawing on shared human experiences...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Aaron Petrie

Aaron Petrie

Therapist

Virtual • Tennessee


“I specialize in working with high performers (athletes, entrepreneurs, and professionals) who are used to pushing hard and striving for excellence.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Chestina Jones

Chestina Jones

Therapist

Virtual • Tennessee


“My goal is to provide a space where you feel seen, supported, and able to make sense of what's happening beneath the surface.”
Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Angela Rusk

Angela Rusk

Therapist

Virtual & in-person • Memphis, TN


“I work with my clients to create a safe space for change, and to find the solutions that work for them.”
Anger management, Anxiety, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Landon Rives

Landon Rives

Therapist

Virtual & in-person • Nashville, TN


“I believe the connection between therapist and client is crucial to create the space to be honest and confront one's life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tennessee

Finding the right therapist in Tennessee starts with getting clear on what kind of care you need. Whether you're looking for help with anxiety, depression, relationship concerns, PTSD, or something else, choosing a licensed provider who specializes in your area of concern can make a real difference. Tennessee-licensed therapists may hold credentials such as LPC-MHSP, LCSW, LMFT, or Psychologist, and psychiatrists and psychiatric nurse practitioners are also available for medication management.

With providers practicing in Nashville, Memphis, Knoxville, Chattanooga, Murfreesboro, Clarksville, and across the state, you have options for both in-person and virtual sessions. Reading a provider's bio before booking can help you understand their approach, areas of focus, and what a session with them looks like — so you can feel confident before your first appointment.

Therapy in Tennessee can be expensive out of pocket, but using your in-network insurance benefits is one of the most straightforward ways to reduce costs. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit. On Headway, you can enter your insurance details to see estimated session costs upfront, so you know what to expect before you book.